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 ATHLETES JUMPING EVENT
Following are three main jumping events.

1.LONG JUMP 2.TRIPLE JUMP

3. HIGH JUMP
 LONG JUMP
The long jump has been a popular track and field event since the
Ancient Greece Olympics.
• Like many field events, the long jump involves more skill and
technique than just being able to jump.
• First the athlete must have good speed as they sprint down the
runway to prepare for the jump.
• Next they must have very good footwork at the end of their run so
they can launch as close to the line as possible without going over
the line and faulting.
• Third they must make a good jump, and lastly they must have
proper form through the air and into the landing.
LONG JUMP GROUND
GROUND MEASUREMENT
 Long Jump Techniques

• There are usually five

main components to
the long jump. Firstly,
the approach, the last
two strides, take-off,
action in the air and
finally the landing.
1.Setting Up the Approach
Approach Run – Drive and Transition Phases
Approach Run – Attack Phase and Final Steps
Take-off
Landing
 Long Jump World Record
• Men -
• Mike Powell 8.95 m (1991)

• Women-
• Galina Chistyakova 7.52 m (1988)

Video- https://www.youtube.com/watch?v=wNpA02SNgUg
 TRIPLE JUMP
The triple jump was inspired by the ancient Olympic Games and has
been a modern Olympics event since the Games' inception in 1896.
The triple jump, sometimes referred to as the hop, step and jump or
the hop, skip and jump, is a track and field event, similar to the long
jump.
As a group, the two events are referred to as the "horizontal jumps".
The competitor runs down the track and performs a hop, a bound and
then a jump into the sand pit.
TRIPLE JUMP GROUND
GROUND MEASUREMENT
 TRIPLE JUMP TECHNIQUES
• Approach
• Hop
• Step
• Jump
APPROACH
HOPE
STEP
JUMP
TRIPLE JUMP WORLD RECORD
Gender Athlete Year Record

Men Jonathan 1995 18.29 m

Edwards

Women Inessa 1995 15.50 m

Kravets

Video:- https://www.youtube.com/watch?v=iKZOT7-BTzI&t=77s
 HIGH JUMP
• The high jump is a track and field event in which competitors
must jump unaided over a horizontal bar placed at measured
heights without dislodging it.
• In its modern most practiced format, a bar is placed between
two standards with a crash mat for landing.
• In the modern era, athletes run towards the bar and use
the Fosbury Flop method of jumping, leaping head first with
their back to the bar.
• Since ancient times, competitors have introduced increasingly
effective techniques to arrive at the current form.
HIGH JUMP GROUND
GROUND MEASUREMENT
HIGH JUMP TECHNIQUES
Approach - Start
Approach - Straight Run
Approach - Curve
Take-off - Double Arm
Takeoff - Single Arm
Flight - Arching Your Body
Flight - Clearing Your Legs
Flight - Finish
 HIGH JUMP WORLD RECORD
Gender Categ Athlete Year Record
ory

Men World Javier 1993 2.45 m

Sotomayor

Women World Stefka 1987 2.09 m

Kostadinova

Video:- https://www.youtube.com/watch?v=WLlo4u2HHD4