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Self-quarantine is recommended for individuals exposed to or traveling from areas affected by the new Coronavirus. Key steps for self-quarantine include staying at home unless getting essentials like food or medicine, washing hands regularly, taking temperature twice daily and watching for symptoms, staying in a separate room, practicing social distancing of 6 feet if leaving home, and calling ahead to the doctor for any medical needs.
Self-quarantine is recommended for individuals exposed to or traveling from areas affected by the new Coronavirus. Key steps for self-quarantine include staying at home unless getting essentials like food or medicine, washing hands regularly, taking temperature twice daily and watching for symptoms, staying in a separate room, practicing social distancing of 6 feet if leaving home, and calling ahead to the doctor for any medical needs.
Self-quarantine is recommended for individuals exposed to or traveling from areas affected by the new Coronavirus. Key steps for self-quarantine include staying at home unless getting essentials like food or medicine, washing hands regularly, taking temperature twice daily and watching for symptoms, staying in a separate room, practicing social distancing of 6 feet if leaving home, and calling ahead to the doctor for any medical needs.
Procedures for Self-quarantine is recommended for individuals
Self-Quarantine who have been directly exposed to the new
Coronavirus or have history of travel in infected or heavily populated areas. under Covid-19
Stay at home. Wash your hands.
Limit all your non- Practice good hand essential travels. hygiene by washing your hands with Unless you're going out for food, soap and water or medicines or other essentials. using alcohol or hand sanitizer.
Check your temperature.
Check your temperature at Stay in a specific room. least two times a day. If you're sick or suspect yourself to be sick, it's best to stay in a designated room or area away from others. If possible, have a designated toilet Watch for other and bathroom as well. symptoms. Aside from fever, Covid-19 symptoms include cough, difficulty breathing, and fatigue. Call your doctor or hospital before visiting. If you need to seek medical Practice social attention whether for viral distancing. symptoms or other medical care reasons, contact your doctor or hospital ahead of If you need to go out, time so they can prepare maintain at least 2 meters and take precautions for (6 feet) distance from your arrival. others.
Source • Centers for Disease Control and Prevention (cdc.gov)