Beruflich Dokumente
Kultur Dokumente
Determine
client’s usual
patterns and
expectations
Ascertain
duration of
current problem
and effect on
life/functional
ability Helps identify
appropriate
Observe for options
physical signs of
fatigue (e.g.
restlessness) Helps client
understand the
Determine the importance
Know the interventions of achieving
importance of client has done in enough sleep
enough sleep in the past.
our body
Teach the client
what is the These factors are
importance of known to disrupt
sleep in our body sleep pattern
Instruct in
relaxation
techniques and
soothing music
therapy
Recommend the
need for calm,
quiet
environment and
manage
controllable
sleep-disrupting
factors (e.g.
noise, light, room
temperature)
Make an optimal
sleep schedule
Instruct the client
to get out of bed,
leave room,
engage in
relaxing activities
if unable to
sleep, and return
to bed until
feeling sleepy.