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Blood consist of Red Blood Cells (RBCs) which transports oxygen from lungs to the body tissue.
RBCs have Hemoglobin (Hb) which consists of Iron. Deficiency or loss of Iron or increase demand of
Iron will cause defective oxygenation to tissue as low Hb production, this leads to Anemia. Anemia is
called if the Hb% is less than normal for specific age, < 12 in females, < 11 in pregnancy, and < 14 in
males.
(Normal Values)
0.6-4.0 11.0
5-9 11.5
10-14 12.0
Adult(M) 14.0
Adult(F) 12.0
Pregnancy 11.0
It is recommended to treat the cause of heavy menses first, even if there is anemia then food which
contains high amount of iron can be taken sufficiently so as to replenish the iron load especially foods
like apple, banana, brinjal (egg plant), guava, all leafy vegetables and meat, liver, kidneys, brain
are advisable. If only diet is not sufficient to correct the anemia the Ferrous Iron tablets 200mg/day on
empty stomach or at least one hour after meals or Iron injections are advised by the doctor depending
on the severity of anemia the dose and period of treatment is decided. Usually the treatment is
continued more for 4-6 wks, even after the Hb level becomes normal, just to replenish the exhausted
iron storage in bone marrow.
Vitamin Cobalamine is synthesized by the gut flora; also it is present in all animal tissue. After
ingestion it is attached to the intrinsic factor in acid medium of stomach and carried to the small
intestine where it gets absorbed. Disturbances in the ingestion, carriage and absorption will cause
deficiency. Patient on antibiotic therapy, strict vegetarian (not even Eggs and Milk), patient of peptic or
gastric ulcer on prolonged use of H2 blockers, achlorohydria (absence of acid in stomach) because of
removal of stomach (gastrectomy), tropical sprue, Mal absorption syndrome, genetic absence of
intrinsic factor(Pernicious Anemia) or presence of antibodies to intrinsic factor, Infestation by the Fish
Tape worm Diphyllbothrium latum are usually prone for Megaloblastic anemia secondary to
Cobalamine deficiency.
Similarly, Vitamin Folic Acid can cause Megaloblastic anemia. Folic acid is found in wide variety of
food such as egg, milk, leafy vegetables, yeast, fruits, liver, and also formed by the intestinal bacteria.
Folates are extremely heat sensitive hence prolonged cooking > 20 minutes in large water in the
absence of reducing agents will destroy folates. Folates are also present in the fresh milk but prolonged
heated milk; powdered milk lack folates, Infants and the pregnant mother require more folates as
compare to others hence more prone for folic acid deficiency. Prolonged use of some drugs like anti-
biotic, anti-convulsants like phenytoin, Phenobarbital, and primidones, also rarely prolonged use of
contraceptives may cause folic acid deficiency. Inadequate utilization of folic acid is seen in
antimetabolic treatment in cancer patients and in alcoholics where the liver is already damaged there is
also nutritional intake problems. Usually the treatment consists of either Cobalamine therapy or the
combine therapy both by Cobalamine & Folic acid, along with the dietary instructions.