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"I WANT TO LIVE EVERY DAY, because I'm afraid I might lose it all again!" -
Former DOC No. A27963
Former prisoners should ideally receive counseling before release and as part of
their release plan to help move through the potentially challenging moments they
may experience upon re-entry. Likewise the family should (also ideally) be
offered counseling before the inmate is released, particularly the children of soon
to be ex-prisoners. Caretakers of the children during the incarceration need to
know the pitfalls that could occur and learn the tools to protect everyone
emotionally while remaining as supportive as possible during the readjustment
period. The family members are changed people as a result of the inmate's
incarceration, just as the inmate is, and so things will likely not ever get back to
the way they once were. Supporters should always offer encouragement and
guidance geared toward smoothing out potentially bumpy transitions and not
make the returnee feel as though they owe them something for having supported
them while incarcerated nor exacerbate negativity that only serves to further
divide and cause pain within the family.
Ex-prisoners may not readily accept the advice of others because they are finally
free to not follow anyone else's orders and so may make errors in judgement
when dealing with seemingly simple situations. Opportunists may take
advantage of some of these vulnerable returnees as some can be easily
manipulated and led into situations that are detrimental to them. Former friends
and dangerous influences may arise and ex-prisoners may even fall into some
old patterns. Even when mistakes are made, the last thing returnees need to
deal with is ridicule or condemnation, breeding resentment and deterring badly
needed support. Many have been terrorized mentally and physically at the
hands of guards and other inmates and have deep scarring that no one can see
from the outside looking in. Comparing one ex-prisoner's successes to another's
lack thereof is meaningless because each individual's journey through their
prison years varies greatly and so shall their journey upon release.
"I had a family. I had a house. I had a car. I had a job.... I was making good
money. Everything was going well, and now I don’t have the patience for
anything.... I have problems with my physical self. I have aches in my body and
my legs.... [My] life is a lot harder. No matter how many visits, phone calls, and
letters you have shared with people, you still don't know how much they have
changed over a lengthy period of time until you're actually around them regularly,
and they feel the same way about you."
"My son wasn't a baby any more and he hadn't seen me in 10 years. Now he was
12. He wouldn't let me hug him. He wouldn't even shake my hand. I'm trying to
understand this. I cry every night."
"I want to prove to myself and those who stuck by me that i can make it right. i'm
so scared of letting anyone down after the burden i've been."
"Everything has been taken from me while inside, my mom had been taken from
me, my dad has been taken from me, I have no family at all out here and I am
completely on my own with $75 and nowhere to go. i was engaged when i got
locked up at 18 -- now i'm 45, the rest of my teens, all of my 20s, 30s, and most
of my 40s, gone! My only child was born while i was inside and is now himself an
inmate and so we'll never be together."
"i live with my mother in my old neighborhood. i need a pardon in order to get
paid for wrongful imprisonment. After all they've taken from me, you'd think they'd
at least provide me with my basic needs, i'm embarrassed to depend on my
family as a 45 yr old man to have to eat."
"Every night I pray and pray for the prisoners I left behind, I feel so badly for them
living under such horrible conditions and promised many of them I would help
them when I got out. My one friend is getting out of prison this week, she has
been locked up for 8 years....she was 18 when she got locked up. I want to see
her, but part of me wants to leave that part of me behind....!!! i want to help but
how can i help, i barely have my feet on the ground as it is. But I promised I
would and she is counting on me for support."
"I went into a serious depression and was put on a medication that drove me into
a prison within myself. It took the program staff several months to realize I wasn’t
talking to anyone or eating, that I had lost about 30 pounds. I was ‘gone’ even
though I was performing my required duties. After all those years of taking care
of myself, to be so strong and resourceful and get myself paroled (By God’s
Grace) and then not know how to do anything for myself was really difficult."
A study of the attitudes of released prisoners in the United States revealed that
most expected to be labeled “ex-cons” and treated as failures and pariahs.
Getting paperwork together to apply for services such as a birth certificate,
social security card, driver's license, etc., are very difficult to obtain and yet are
very necessary to acquire quickly in order to become recognized as a person in
this system. Learning bus/subway systems or even walking routes may be
difficult because of the changes that have taken place in the landscape. A
steady diet of encouragement is necessary in order to try and help them find a
new 'normal' in their life and set and achieve goals. The feelings of alienation
may still be present, no matter how many people may feel that they are close to
the inmate.
"It felt like I was walking into another world again, I couldn't believe it. Because
I've been fighting so long, when (my release) eventually came I didn't know
whether to take it or run back inside."
"I was very frightened to walk across a street. I couldn't judge the time, distance,
and speed of on-coming traffic. I had a problem with my sensory depth
perception from bars being right in front of my face. I realized it was a problem
after wildly running in an almost panic across the street, only to see the on-
rushing traffic to remain still considerable distances down the street. I told myself,
'you've got a problem, so get over it - fast.' And that's exactly what I did. I worked
and worked on it."
"DO NOT walk up behind me without saying something or making noise of some
kind BEFORE you get near me..."
"It takes a long time to adjust to basic things, like knowing you can open the
bedroom door and go out. One man I know of couldn't leave his bedroom without
someone coming to get him. I'm a lot more claustrophobic now -- even the
shower curtain bothers me. Many of us suffer from sleep disorders, paranoia,
pervasive anxiety, depression, nightmares, night sweats and many symptoms of
post-traumatic stress disorder. "
""The first few days are the hardest, just getting your senses used to not being in
an institution can be overwhelming. The smells of urban life, the sounds, eyes
adjusting to home lighting. Feet hardly know how to walk on wood floors and
carpeting (vs. concrete). Being able to close a door and not be watched, the
softness of cushions and blankets and people, lights that can be turned on and
off when you want."
"Last I checked life doesn’t come with instructions. You just got to take it how it
comes sometimes. I wish I knew how to make it through a trip to the grocery
store without becoming overwhelmed and traumatized by the experience of too
many choices. Ice cream was a 30 minute decision making event for me. I have
not yet adjusted to thinking for myself completely."
"It is all a lot faster, people are different, more hostile and pushy than I
remember. "
"Once you get outside those gates, you lose those same independent, ambitious
thoughts you had, you feel lost and very dependent on other's guidance. I felt
thrust into solitude after the active, super-responsible life-style I had in prison. I
had a job, a routine, and had earned my respect. I sat in my room at the halfway
house, where there was a small TV. For 3 days, I never turned it on because I
didn't know how to, and I was too ashamed to ask anyone for help."
"I worry about violating parole every time I step outside, by resembling someone
or just by talking to the wrong person. Everytime i see the police go by, even
though i'm not breaking any law, makes my heart skip a beat because they love
to harass Blacks and Latinos, it's a game to them. I only did 5 years and I still
jump at the sound of keys or 2 way radio."
EMPLOYMENT/SURVIVAL
Statistically more than half of all inmates are re-arrested at some point, so setting
small goals and working towards accomplishing them soon after release is key to
getting on the good foot towards staying out. The basic requirements are just
what anyone would expect them to be: information on where to obtain temporary
shelter, food, clothing, health care/medicines, and the legal documents
necessary to apply for employment and services. Instead of prisons providing
some semblance of these basic requirements for inmates upon release, most are
instead sent home with less than $100, the clothes on their backs, and no
support system. They are programmed to fail so that this system can continue to
keep its well-oiled, prison money-making machine humming.
"There had been no help from inside to prepare me to be successful getting out.
At the core of being successful outside is how you can make decisions. I felt
inadequate, stupid, less than other people when I first got out, and that made it
harder to feel able to make any of the decisions. We think we have a plan and
think we have an idea of what it will be, hour by hour, minute by minute. We just
get a Plan A together, but we are not prepared with Plan B, C, or D for when Plan
A doesn’t work!"
"I wish I never had to talk about why I went to jail again. Everytime I have to tell
someone I've been to jail, I have to go through the entire story. I just want to put it
all behind me, but no one will let me. I just want to work."
"I am out of a job, so I need a job and services to help are limited. Because all
my adult life has been inside, I have no work history before 2009 and didn’t make
enough to pay into UE (unemployment) benefits and only paid less than a year.
Because of unemployment’s structure (like the rest of the gov) I only received
benefits for four months and have no more money. Also as grateful as I am for
friends who come thru in my time of need, I am growing soul weary of taking
hand outs at my age. I feel like I should be able to take care of myself and not
feel as dependant as I was when I was incarcerated."
"The biggest psychological effect that incarceration had on me when I came out
after twelve years was not being able to move about as freely as I imagined I
would. It isn't that I am not learning some of the things I need to, but that I am not
learning all the things I want to and it comes down to time. Often people who
come out come to realize that the help they thought they would easily find isn't
available and they must do things on their own and that takes time and often just
living day to day is hard enough. Now a person can either take their time,
manage their time and eventually get to it or get caught up again and be back on
the prison plantation. Basic things like how to use cell phones, developing
resumes, getting legal documents like ss cards, birth certificates and such are
difficult tasks and when people don't plan on how to do some of these things
before they come out it will be an even harder task when they are released."
"It is frustrating to lay awake and think 'Well if I go back to prison at least my life
will be assigned to me: job, clothes, bed, and food, will all be handed to me and I
don’t have to worry.' Don’t get me wrong I have no intention (for now) of
committing a crime, however I wonder what I will do if push comes to shove and
I’m truly out of cash and have no way to eat or support myself at all."
"Sent home with no money, job, or place to live. Red tape keeps me from
collecting anything from the state for my wrongful imprisonment. Even though
i've been exonerated, the record hasn't shown it and so the charges are still on
my record and I can't get a job!"
"We’re not seen as community members when we get out, and we face
discrimination in employment, housing, etc. People don’t necessarily see the
value of former prisoners, or understand that we have a right to be part of the
community and have something to contribute. We need to get that sense of self
and value as part of community."
"One of the things that happens is we don’t know the questions to ask because
we don’t know the answers we need."
Helping to rebuild shattered lives is an onerous task that can be rife with
frustration and anguish, particularly when it comes to families and supporters.
Breaking old habits is more than just a notion for returnees sometimes, but they
also must not just be about themselves and recognize that their loved ones have
endured tremendous anxiety, depression and grief from missing them and
worrying over their day to day survival inside the prison. No matter the amount of
joy family and friends may have felt at any given time, that could instantly convert
to that sad, sinking feeling by just the thought of their dearly loved one locked up
in a prison far away from home. Many family members struggle with illnesses,
addictions, and other destructive behaviors as they, too, have done time right
along with the ex-prisoner as well as endured the gossiping whispers of a
community, church or workplace. Children are traumatized by the teasing of their
peers because they have a parent or sibling in prison and are devastated when
visits and phone calls end, many times having gone for years without even their
human touch. Many families also suffer financial ruin from lawyer fees, fines, the
obscene price gouging of prisoner phone calls, traveling hundreds of miles to
rural areas to visit, and putting money in prison commissary accounts. Some
parolees are even asked to pay a monthly fee for their parole before they have
even secured employment, so this also falls to the families to pay! These
families truly are the forgotten victims. Supporters must show compassion and
not be judgmental or harsh when issues arise as the family and ex-prisoner
struggle to readjust around a myriad of issues. Plans may have to change but
you best believe that there is always a new day and a new way to fight for a
positive outcome for all concerned.
"What I really wish I knew back then that I know now is that no matter how well
you plan your release it won’t be anything like you plan!! Even and especially the
happy family reunions we dream about won’t be so happy. They may be at first
but then the reality of time and distance starts to show. Our family’s have a lot of
unresolved emotions that may be hidden behind the 'I just want you home' face.
My kids told me a year before I got out on Mother’s Day that they couldn’t wait to
see me every day. When I got out they had moved from LA area to near San
Bernardino and will barely speak to me. I took it hard when my plans weren’t
going my way especially on the family part. I just want women to know that even
though it won't go as planned, don’t make the mistake I made and let it stop you
from taking advantage of what new opportunities arise from life planning itself.
This is not the structured world of prison. No one ever knows how a day can
begin and end. Just push on and enjoy having a day to begin and end. There
aren’t any limits out here and we stand equal to those around us so we don’t
have to bend to others will anymore. I think that was my downfall, I forgot that
someone else’s word isn’t law, that I have the power over my life and most of all
my freedom including freedom to question or challenge or change the course of
my life. My best advice: don’t plan beyond finding a place to stay. The first week
get your ID, SSI card, and GR or whatever income will sustain you until you get a
job. But let all the rest be and take it as it comes."
Thanks to:
Bilal, Deirdre, Diana, Karima, Lee, Mary Ellen, Misty, Mustafa, Nikki, Robin,
Vonda and Yango
http://truthinjustice.org/finding-solace.htm
http://www.law.berkeley.edu/files/IHRLC/ReturningHomeDownloadable.pdf
http://www.scribd.com/doc/11210655/Life-After-Prison-Steps-to-Making-it-on-the-
Outside (Cons Helping Cons was not specifically excerpted in this piece but has
great suggestions for ex-prisoners, well worth checking out).