CAREER OBJECTIVE

To secure a position that permits the opportunity where I can continue to utiliz
e and maximize my experience and education as a professional in a fitness and he
alth setting.
EXPERIENCE
Personal Trainer - 2010 to Present
Workout Anytime, Acworth, GA
As a personal trainer, I work one on one with clients who are in need to change
their fitness levels. I create exercise prescriptions for clients, according to
their needs and wants. I have strong interaction with clients, where we discus
sed the importance of food and exercise.
* I advise individuals on the correct method and use of exercise machines and de
vices, including weights.
* I am responsible for doing fitness assesments, which include, measuring body w
eight, taking body measurements, test flexibility, and check body composition.
Manager/Strength and Conditioning Coach - 2004 to 2009
Breakaway Sports, Smyrna,GA
I was responsible for providing different Lacrosse teams with uniforms and acces
sories. I designed employee schedule and administer payroll. As a Strenght and
Conditioning Coach, I worked one on one with Lacrosse players to enhance sports
performance.
* I made sure that all employees were content and satisfied, through my manageri
al skills.
* I worked with Lacrosse Athletes on their speed and agility, through different
type of drills.
* I measured each athlete performance before and after, and set specific goals f
or them to maximize their workouts.
Personal Trainer - 2006 to 2007
LA Fitness (Body of Change), Atlanta,GA
As a Personal Trainer, I helped clients develop realistic, attainable goals and
continually modifying training objectives. I, also, assured that all exercises
were done with proper form and techninique maximizing results.
* To make sure that majority of the clients were satisfied, I provided group exe
rcise classes that were catered to all type of individuals.
* I developed individual exercise programs for individuals based on age and fitn
ess levels.
Personal Trainer - 2003 to 2006
Bally Total Fitness, Tucker,GA
As a top performing trainer in the southeast region, I assesed the needs and cap
abilities of individuals through fitness assessment procedures. I provided inst
ruction in a variety of fitness activities, including non-gym related activities
.
* Sat down with clients and talked about the different type of supplements, the
pros and the cons.
* I trained members and clients on the correct methods, while using different ty
pe exercise device.
EDUCATION
M.S., Exercise Science and Health Promotion - 2012
Clifornia University of Pennsylvania , California, PA
Concentration in Sports Performance and Injury Prevention
B.S., Exercise and Health Science - 2010
Kennesaw State University, Kennesaw, GA
SKILLS
* Clinical : ECG/EKG reading, Blood Pressure
* Fitness Assessment: Body Composition (Caliper and Bioelectrical Impedance), Bo
dy Measurements, Sit and Reach Test, Vo2max testing
* Sports Performance: Cone Drills, Latter Drills, Olympic Lifts Assessments, Ply
ometrics Assessments
AFFILIATIONS
* Personal Fitness Trainer Certification, AAAI/ISMA, New Hope, PA 2010 to 2011
* CPR/AED, American Red Cross, Atlanta, GA 2010 to 2011
* Fundementals of Instructor, American Red Cross, Kennesaw, GA 2007 to 2008
VOLUNTEER
Health Screener - 2005 to 2007
American Heart Association, Atlanta, GA
For 3 consecutive years, I volunteered, through the American Heart Association,
to help people in the community. I spoke to people about the benefits of exerci
se, and gave tips on different exercises that can be done at home.