BREAKFAST Served Mon.-Sat.
7-11 wheat tortilla, served with seasonal
a.m.
The ‘Classic’ – 2 eggs, any style or a
2-egg omelette with your choice of 2
fillings, served with herb-roasted
potatoes, and seasonal fruit.
$5.50
Tofu Scramble – scrambled tofu
with 2 toppings
of choice, served with herb-roasted
potatoes, and seasonal fruit.
$5.50
Possible fillings and toppings:
cheese, tomato, spinach,
peppers, onions, mushrooms, hot
peppers.
*The Loaded –all toppings.
$6.00
Whole Grain Pancakes – spelt or
multigrain pancakes served with pure
maple syrup and margarine.
Half stack (2) - $3.50
Full stack (4) - $5.50
Add fresh fruit or peanut butter $1.00
Arizona Desert Wrap – scrambled
eggs or tofu with salsa, beans, and
cheese in a sprouted wheat tortilla,
served with seasonal fruit (hot
peppers available upon request).
$6.00
Mediterranean Wrap – scrambled
eggs or tofu, roasted veggies, and
herb-roasted potatoes in a sprouted
Hummus and Spinach – baby
fruit. spinach, tomato wedges, artichoke
hearts, and black olives, tossed in a
$6.00 fresh lemon vinaigrette, topped with
Add Feta Cheese $.50 a scoop of humus, and served with
pita bread. $6.50
Bagel and Cream Cheese – a
choice of dairy or Thai Tofu Salad – marinated
soy cream cheese $2.50 sesame tofu, chilled soba noodles,
With butter or Earth Balance fresh Asian vegetables, and Romaine
$1.75 lettuce, tossed in a lightly spiced Thai
vinaigrette. $6.50
Sides:
Roasted Potatoes $2.00 SANDWICHES, WRAPS, BURGERS
Seasoned Tofu $2.50 -all sandwiches, wraps, and burgers
Roasted or Steamed Veggies $2.00 include a side of chips and salsa or a
Beans or Rice $1.75 green salad.
Grain of the Day Eggplant Bistro- Roasted Eggplant
$1.75 and Red Peppers served on fresh
2 Eggs, any style $2.00 foccacia bread, with fresh spinach,
Seasonal Fruit $2.00 tomatoes and basil, then topped with
Bread Basket $1.50 smoked mozzarella $7.00
LUNCHServed Mon.-Fri. 10-2, Sat. 10-
7 Portabello Club – triple decker on
toasted honey wheat-marinated
SOUPS portabello mushroom, sliced avocado,
Cup $2.00 Bowl $3.00 lettuce, tomato, and dijonnaise.$7.00
*Miso Soup – our signature house
soup BBQ Tempeh Sub – tempeh
Soup Du Jour – Chef Al’s choice from marinated in BBQ sauce, baked and
his most popular creations. served with lettuce, tomato and red
onion on a toasted sub roll. $6.50
SALADS
Desert Greens – mixed organic Super Burger – tempeh patty with
greens, cherry tomatoes, cucumbers, lettuce, tomato, red onion, and
carrots, sprouts, sunflower seeds, sundried tomato pesto. $6.50
pumpkin seeds, choice of dressing.
$5.50 Corn and Chickpea Burger – our
house-made patty with lettuce,
* Items can be made macrobiotic
tomato, red onion, avocado, and
dijonnaise. $ 6.50

Wrap of the Day – Half Wrap

$3.75 Whole $6.00

Add cheese(dairy or Vegan) to any

sandwich, wrap,
or burger:
$ .75

ENTREES

Wok Wonder –Our most Popular

dish! - stir-fried garden vegetables
with garlic-sesame sauce and your
choice of buckwheat soba noodles or
brown rice. $7.00
Add Tofu $1.00

Corn Tamale Platter – a red or

black bean tamale topped with
cheese(dairy or non-), green chile
sauce, diced tomatoes, and black
olives, served on a bed of brown rice
and the bean of the day. $6.50

Artichoke Pasta – sautéed

artichoke hearts, tomatoes, garlic,
black olives, and fresh herbs, tossed
with linguini and served with fresh
bread (Parmesan or feta cheese
available upon request). $7.50

* Items can be made macrobiotic