STRESS MANAGEMENT AMONGST EMPLOYEES

at
Employee name: Current designation: Age:

FORMULA HR CONSULTING PVT. LTD.

1.

Did you ever feel Run down and drained of physical or emotional energy? a) Not at all b) Rarely c) sometimes d) often e) very often

2.

Have you ever prone to negative thinking about job? a) Not at all b) Rarely c) sometimes d) often e) very often

3.

Do you feel harder or sympathetic with people? a) Not at all b) Rarely c) sometimes d) often e) very often

4.

Do you easily irritated by small problems, or by your co-workers and team? a) Not at all b) Rarely c) sometimes d) often e) very often

5.

Have you misunderstood or unappreciated by your co-workers? a) Not at all b) Rarely c) sometimes d) often e) very often

6.

Did you ever feel that you have no one to talk at work place? a) Not at all b) Rarely c) sometimes d) often e) very often

7.

Did you ever feel achieving less than what you should achieve? a) Not at all b) Rarely c)sometimes d) often e) very often

8.

Have you ever feel not getting what you want out of your job? a) Not at all b) Rarely c) sometimes d) often e) very often

9.

Did you feel that you are in the wrong organization or the wrong people? a) Not at all b) Rarely c) sometimes d) often e) very often

10.

Have you ever felt frustrated with job?

STRESS MANAGEMENT AMONGST EMPLOYEES

at FORMULA HR CONSULTING PVT. LTD.

a) Not at all b) Rarely c) sometimes d) often e) very often 11. Do organizational politics or bureaucracy frustrate you? a) Not at all b) Rarely c) sometimes d) often e) very often 12. Did you feel you do not have time to do many of the things that are important to doing a good quality job?

a) Not at all b) Rarely c) sometimes d) often e) very often 13. Did you feel you have more work to do than capability at your work place? a) Not at all b) Rarely c) sometimes d) often e) very often 14. Do you feel you have time to plan as much you would like to plan? a) Not at all b) Rarely c) sometimes d) often e) very often 15. Do you concern about you colleagues opinion? a) Not at all b) Rarely c) sometimes d) often e) very often 16. Do you discuss your problems with spouse or colleagues? a) Not at all b) Rarely c) sometimes d) often e) very often 17. Do you feel suffering from depression? a) Not at all b) Rarely c) sometimes d) often e) very often 18. Do you work more than 8 hours a day? a) Not at all b) Rarely c) sometimes d) often e) very often 19. Do you feel you are suffering from any stress related disease? a) Not at all b) Rarely c) sometimes d) often e) very often 20. Do you practice yoga or any form of recreation to relieve stress? a) Not at all b) Rarely c) sometimes d) often e) very often

STRESS MANAGEMENT AMONGST EMPLOYEES

at FORMULA HR CONSULTING PVT. LTD.