SEVERE ANXIETY DISORDER

DEFINITION:
Severe anxiety disorder is a feeling of being scared when we encounter a difficult or threatening situation, it can also be said as Panic attack Here panic is a sudden strong feeling of fear and worry that makes you unable to think clearly or avoid the situation. This can be attributed to a combination of biological vulnerabilities, social stress and way of thinking.

SYMPTOMS:
SEVERE ANXIETY DISORDER VARRY FROMPERSON TO PERSON ALTHROUGH THERE ARE A FEW SYMPTOMS THAT WILL BE COMMON TO THE MAJORITY OF SUFFERING. Fear of dying fear of loss of control or going crazy Profuse sweating Sweating Highly accelerated heart rate Shortness of breath Dizziness Diarrhea Dry mouth Blank mind Feeling the need to be escape Hot flashes or chill It is very important for those suffering from Passaic disorder to condition themselves to release that the symptoms they are suffering will not cause them by harm and hey will not have a heart attack

TYPES:
Social anxiety, generated anxiety, disorder, panic attack disorder E.T.C

What not to do:

When a person is suffering from Severe anxiety disorder people should not put the person into confrontational situations, this is one the big mistake committed by the person who thinks that they are doing an act of helpfulness.

What to do:
It is strongly recommend keeping, severe Anxiety Disorder persons in minimum stress situations as possible. Never make the person suffering from severe anxiety disorder face their source of anxiety, since that will increase their anxiety.

Medical treatments:
Generally Severe anxiety disorder patients are given Benzodiazepines by the doctors; it is not very helpful for severe anxiety disorders. Psychiatric help is always recommended for severe anxiety disorder patients, Prescription drugs need to be used as last resort for severe anxiety disorder patients. Here are some steps which will help severe anxiety disorder patients

coping with stress Pranayma Technique to manage stress and anger TREATMENT:
In term of treatment for anxiety this can be broken down into four categories: SELF HELP It can be improved by using relaxation technique in addition to regular exercise. COUNSELLING It is an effective treatment can be shown for phobias. COGNITIVE BEHAVIOUR THERAPY (CBT) It can also be said as Talking Treatment it require open mind and some suffers find it quite upsetting as you are fronting your fear which is never easy. MEDICATION