Sunflower Brunch

BOULDER OMELET – three eggs with sautéed peppers, mushrooms, turkey sausage, and organic cheddar cheese
served with home fried potatoes and buttered whole grain toast. 11

FLORENTINE SCRAMBLE – three eggs scrambled with spinach, sun dried tomatoes, caramelized onions and fresh
rosemary served with home fried potatoes and buttered whole grain toast. 10

* FLAT IRON BREAKFAST – two extra large eggs prepared any style and served with free range turkey sausage served
with home fried potatoes and buttered whole grain toast. 11

CRAB OMELET – fresh crabmeat, asparagus, red peppers, shallots and local Haystack Mtn. goat cheese served with
home fried potatoes and buttered whole grain toast. 12

STEAK & EGGS –a grilled top sirloin buffalo steak served with two extra large eggs prepared any style served with
home fried potatoes and buttered whole grain toast. 12

EGGS EN COCOTTE- two eggs baked with turkey sausage, pesto, mushrooms, sundried tomatoes and cheddar
served with choice of salad or home fried potatoes and buttered whole grain toast. 11

EGGS PROVENÇAL- two poached eggs on a bed of soft green chile polenta topped with tomato concasse and 12
parmesan cheese and basil.

DUCK CONFIT HASH AND EGGS- Duck confit sautéed with yukon gold potatoes, red peppers, onions and herbs 13
Topped with two eggs any style.

SALMON BENEDICT – two poached free range eggs served on house smoked salmon, sautéed organic spinach,
fresh grilled corn bread and topped with hollandaise, served with home fried potatoes. 13

TOFU SCRAMBLE – organic tofu (also available with eggs) sautéed with onions, mushrooms, peppers, asparagus,
snap peas, fresh herbs and served with home fried potatoes and buttered whole grain toast 10
HUEVOS RANCHEROS – two free-range eggs served sunny side over organic corn tortillas with organic
black beans, green chiles, fire roasted chipotle sauce, melted organic cheddar cheese and salsa fresca 10

BURRITO GRANDE – an organic, whole-wheat tortilla filled with organic scrambled eggs, black beans, potatoes,
cheddar cheese, spinach and topped with green chiles, melted organic cheddar cheese and salsa fresca.
Served with a house salad with balsamic vinaigrette 10

Baked Specialties
Served with pure, organic Vermont maple syrup and fresh organic fruit

* WHOLE GRAIN BLUEBERRY GRANOLA PANCAKES – wheat-free / vegan available 10

* FRENCH TOAST – slices of fresh hallah bread grilled in our cinnamon-egg batter 11

* WHOLE GRAIN BANANA CHOCOLATE CHIP PANCAKES – wheat-free / vegan available 10

*BANANA BREAD FRENCH TOAST- with a banana brûlée 10

* HOMEMADE GRANOLA – our fresh baked wheat free granola with organic bananas, berries and your choice of
organic vanilla yogurt or organic milk (soy, rice, or cow) 9
 Sandwiches
BUFFALO BURGER – a charbroiled buffalo burger with melted organic cheddar cheese served on a
whole grain bun with our orange - maple barbeque sauce, salad or home fries. 10

FRESH CRAB CAKE BURGER –loaded with fresh crabmeat, shrimp and special seasonings and served on a
toasted wholegrain bun with citrus aioli, salad or home fries. 13

VEGGIE BURGER – a grilled tempeh burger with melted organic cheddar cheese served on a whole grain bun
with spicy veganaise, salad or home fries. 9

TURKEY BURGER – a charbroiled free range turkey burger with melted organic cheddar cheese served on a
whole grain bun with honey mustard dressing, salad or home fries. 10

BLACKENED SALMON BURGER – a fresh filet of King salmon grilled with our special blackening spice mix and
served spicy veganaise, salad or home fries. 10

GRILLED PORTOBELLO SANDWICH – on our house baked focaccia with roasted peppers, organic baby spinach,
fresh Haystack Mtn. Goat cheese, salad or home fries. 11

HUMMUS WRAP – our organic hummus with organic field greens, roma tomatoes, and kalamata olive
on a jumbo whole wheat tortilla. 9

GRILLED CHICKEN PESTO SANDWICH – a grilled free range chicken breast on a whole grain bun with our house
made creamy basil pesto, organic mozzarella cheese, salad or home fries. 10

FRESH AHI TUNA MELT – fresh ahi tuna salad on our house made, herbed focaccia bread topped with tomato,
onion and melted organic cheddar cheese, salad or home fries. 12

PAD THAI – rice stick noodles, mushrooms, peppers and onions sautéed with our peanut –tamari sauce and topped
with broccoli, bean sprouts and your choice of the following: Grilled Tofu or Tempeh 11
Rocky Chicken, Gulf Shrimp or King Salmon 12

HERB GRILLED AHI TUNA – fresh herb grilled sushi grade Ahi steak served on a lemon – tarragon dressed white
bean and roasted pepper salad with grilled asparagus and a crostini with fresh Haystack goat cheese. 16

PASTA DU JOUR- an ever-changing selection from our chefs, utilizing fresh, locally made pasta and
seasonal ingredients. Topped with your choice of grilled Tofu or Tempeh 14
Rocky Chicken, Gulf Shrimp or King Salmon 15

Salads
ORGANIC SALAD BUFFET – a variety of fresh organic greens, vegetables and house made salads served with today’s
soup and fresh baked organic rolls. All you care to eat. 11
CAESAR SALAD – organic romaine lettuce hearts served with our or house caesar dressing, herbed croutons and topped
with your choice of the following: grilled marinated tofu or tempeh - 9.95 grilled free range chicken, fresh
salmon, jumbo gulf shrimp – 10.95 with grilled portobello mushroom - 10.95

PEPPER SEARED AHI TUNA – fresh sushi grade ahi tuna lightly seared with fennel and pepper and served over
organic greens with a sesame citrus vinaigrette, wasabi aioli and crisp wontons. Regular – 10 Large –19
OCEAN GARDEN – marinated sea vegetables and organic field greens with a ginger – miso vinaigrette topped
with organic pea shoots and toasted nori. 9
 Sides
Free Range Turkey Sausage 3.50 Fresh Fruit 4 Whole Grain Toast 2
Home Fries 3 Organic Vanilla Yogurt 2.50 Grilled Corn Bread 2.5
Fresh Baked Jumbo Muffin 2.75

Frozen Beverages
FROZEN LATTE- regular or decaf 4.00
FROZEN MOCHA LATTE - white or dark chocolate 4.25
FROZEN CHAI – regular or decaf 4.00
FROZEN LIMEADE- natural lemon and lime juices blended
with ice and agave 4
FROZEN RASPBERRY LEMONADE- natural lemon juice and
frozen raspberries blended with ice and agave 4

Organic Smoothies
Dairy – free and made with whole, organic fruit and juices - 16oz $6
Add our recommended liqueur for $2.5
STRAWBERRY PATCH PINK FLAMINGO
strawberry, banana, & apple juice pineapple, strawberry, & orange juice
~Add Captain Morgan Spiced Rum~ ~Add Malibu Coconut Rum~
RAZZLE DAZZLE BLUE MONKEY
raspberries, banana, & apple juice blueberry, banana, & apple juice
~Add Chambord~ ~Add Creme de Cassis~
TROPICAL STORM DECADENCE
pineapple, banana, & coconut banana, house made chocolate sauce,
~Add Myer’s Dark Rum~ “rice cream”, & soy milk. Add
strawberries or raspberries - 1.00
~Add Bailey’s Irish Cream~
FRUIT & CREAM
“Rice Cream”, your choice of milk and
one fruit – peaches, strawberries,
raspberries or blueberries.
~Add Stoli Vanilla Vodka~
BERRY BLAST
strawberries, raspberries, blueberries,
cranberry juice and peach juice
~Add Stoli ‘O’ Vodka~
CITRUS COOLER
peaches, pineapple, & orange juice
~Add Kettle One Citroen Vodka~

Organic Vegetable Juice

Made with fresh organic vegetables
8oz $3 or 16oz $6
BUG’S JUICE BEAT THE BLUES
organic carrot carrot, beet, & celery SUNNY BUNNY
carrot & orange
DYNAMIC DUO RED ROCKS
carrot & celery carrot, beet, & apple MR. CLEAN
Carrot, apple, ginger, scallion, garlic &
APPLE LIME COOLER POPEYE’S PUNCH a pinch of cayenne
apple, celery, lime & blue green algae carrot, spinach, & parsley

Juice & Smoothie Boosters

75 cents each

Blue Green Algae Spinach Parsley

Garlic Ginseng Ginkgo
Ginger Kava Kava

Gift Certificates are available for any amount. Please inquire with your server.
Cash, Visa, MasterCard Discover & American Express are gladly accepted. No checks please.