Sie sind auf Seite 1von 62

002

003

004

005

006

cannibalism
vegetarianism

007

008

2009

2010

60% 47%

009

NASA

0.15% 6%

1/5

010

2006
FAO 18%
250
100 20 Animal Science Journal, 2007
Mike Tidwell
Chesapeake Climate Action Network

1 8
10% 6

50%

You are what you eat

011

1999 The Adventist


Health Study 34,192
29% 710%
19761988
1/2
2/3

Weimar Center of Health Institute 1997


NEWSTART

13 73%
62.5%
15% 64%

012
>120>200>200

mg/dL

193

230

299

mg/dL

153

204

148

http:// www.tahsda.org.tw / newstart /

162 30

013

800cc.

Heal the World

014
T.
T. Colin. Campell

15
16%

015

1980 American Dietetic Association


ADA 2003 2009
ADA

016

1/5

017

90

018

019

020

021

022

C E

A B 12
-3

[1]

023

2008 [2]
Neu5Gc
Neu5Gc
Neu5Gc
SubAB Neu5Gc

Neu5Gc
H1N1

Neu5Gc

[3]

024

[1]:Leitzmann C. Vegetarian diets: what are the advantages? Forum Nutr 2005:147-56.
[2]:Byres E, Paton AW, Paton JC et al. Nature 2008;4567222:648-52.
[3]:Hedlund M, Padler-Karavani V, Varki NM, Varki A. Evidence for a human-specific mechanism for diet and antibody-mediated
inflammation in carcinoma progression. Proc Natl Acad Sci U S A 2008;105:18936-41.

00

029

01

02

040
045

03

04

05

06

07

050
058
069
078
085

08

09

10


113

11

12

13

14

15

16

17

18

19

EASY GO

20

095
105

116
128
135
139
143
151
154
157
161
165

21

22

23

24

25

26

27

28

29

30

170
173
175
178
185
194
200
204
207
214

31

B12

224

32

33

34

35

36

233
246
250
254
267

37

38

39

40

41

280
291
302
313
330

08

095

2550%

2006
28.9% 13 50
9.3%
[1] WHO
2004 740
13% 2030 1,200 [2]

1970 George
McGovern
1977

1982

096

1990

2550% [3,4]

8-1

2009

1st

2nd

3rd

2007

[5] 2009
50

10
20% [6]

097

[7]

TColin Campbell
27
[8]

750

[9]

63 9 95

098

88% [10]

[11]

[12] 14

3040% 50% [13]


3 2
1
56 1 12

[14]
[15,16]
[17]

099

[18]

[19-21]
[22]

[23-26]

[27-31]

100

4.3 [32] 1 5

2.5 [33]

[34]

3
[35-37]

51 9

[23,38,39]1940
10%

101

3035%

8.5 [40]

2003

30% [41]

33% [42]

[43,44]

102

DNA [45]

B C

1516% [8]
[46]


indoles

[47]
[47]
50
41%

103

93.3
[48]

1. 20%
2. 3040%
3. 93.3 41%
4. 1516%

1.
2.
3.
4.
5.
6.
7.

104

8-2

09

105

24%

2007

[1]

9497
11.7% 8285 3.7%
1/2 1/3
1/41/5 [2]

2004

106

24% [3]

423

30%

60% [4]

[5]

14%

107

27% [6]
1,889
enterolactone[7]
enterolactone
saponin
[8]
LDL-C
[9]

HDL-C
[10-12]

[13] LDL-C 10%


LDL-C 34% [14] LDL-C

C E
[15]

[16-19]
[20,21]

108

9-1

CE

[22]

[23]
CRPIL-6TNF- fibrinogen [24-25]
6
[26] 7
4
[27]
[28]

109

9-2

5-20 mm Hg

2-8 mm Hg

2-4 mm Hg

4-9 mm Hg

3
5

[29]

[30-33]

[34]

[35]

110

[36]

111

INTERVIEW
INTERVIEW

Dr. Caldwell B. Esselstyn

65 70

24

112

5
5 22
5
5 12
8 20

10

113

[1]

[2]

1 160mg/dL
2 150mg/dL
3 100mg/dL

114

[1]

3
5 1 3 [3]
[1]

[2]

[4]
[4]

2005
[5]

[6-11]

19702004
25103 232,049 90,513
141,536 2,955
11%
5%

[5]

115

[1]

116

11

2006 96
4.3%
11.5%
1997 1 2,400 2025 3 8,000

11 14

[1]

[2,3]

[4]

117

[5]
[6]

0.73
0.54 [7]
0.84 [8]

[9,10]

[11,12]
1.73 1.49
1.43 1.26 [13]

118

[14]
[15] [16]

[17-19]
[20]
[21]
[22]

[23-25]

ABC
A HbA1cB Blood
PressureC LDL-Cholesterol
ABC
2006

11-1

HbA1c

AC Sugar

80110

mg/dL

PC Sugar

80140

mg/dL

BP

130/80

mmHg

160

mg/dL

150

mg/dL

Cholesterol
TG

119

HDL
LDL

45
55
100

mg/dL
mg/dL

1.
2. HbA1c 23

3
5

[26]

[1,27-30]

[31]

[30,32]

120

[33]
2530%

[34]

60%70%
[35]
Barnard

25%
27%

[36,37]

Barnard

10%
4 /26
24% 20% 30% 39%
212 83 71%197 140
[38]

2003

121

HbA1c 1.23% 2003


0.38% 22 6.5
3.1
21.2%
10.7% 24 15.9
10.9 [39]

[40]
[41]

[32,42]

[43,44]
120cc. 1.73
55
[45]
81%
[46]

122

[47]
[48]

[49] [50] [51][52] 45


12.5% [53] 910
67% [54,55] 12 10%
[56]

5%

15% [57]
2530%

[58]

[59-67] 4
10 11
1% [61-65] 710 1%
[68]

[69,70]

123

[47]
[71]

[72]
[73] [74] [75]
[76] [77]

[39]

2006

2007 18

124

INTERVIEW
INTERVIEW

Dr. Neal BarnardDr. Gabriel Cousens

125

30 31

60

126

21 500 400 mg/dL 2


3 100 mg/dL

23

127

12


/ . -- : ,
2011.10

ISBN 978-986-6614-94-1( )
1. 2. 3.
411.371

99023472

025



( )

106 339 4
(02)2705-5066(02)2706-6100
01303853
www.wunan.com.twwunan@wunan.com.tw

2011 10 320

Das könnte Ihnen auch gefallen