Beruflich Dokumente
Kultur Dokumente
1. The air enters the body through the nose and mouth and they are separated by the palate, so you can
breath even when you are eating.
2. It is better to breath through the nose because the structure of the nose allows the air to become
warm, moist and filtered before it gets to the lungs.
3. Inside the bones are the turbinal bones which are covered with a thin membrane which contain
goblet cells, which produce mucus, which evaporates into the air making it moist.
4. Other cells have hair like projection called the cilia. They are always moving and bacteria and dust
get trapped in them and in the mucus. Cilia are found in your nose, in your trachea and bronchus.
5. They waft the mucus containing bacteria up to the back of the throat so that it doesn’t block up the
lungs.
Trachea
1. The air then passes into the windpipe or trachea. At the top of the cartilage called the epiglottis. This
closes and stops the food from going down the trachea when you swallow. This a reflex action when
the bolus touches the palate.
2. Just below the epiglottis is the voice box or the larynx. This contains the vocal chords which can be
tightened by muscles so that they make noise when air passes over them.
3. The trachea has rings of cartilage around it which keeps it open.
The Bronchi
1. The Trachea goes down the neck into the thorax. In the thorax it splits into two tubes called the
bronchus. One bronchus to each lung.
2. There it further divides into many small tubes called the bronchioles.
The alveoli
1. At the end of the each bronchiole are tin air sacs or alveoli. This where the gaseous exchange taxes
place.
1. To make air move in and out your lungs, you must keep changing the volume of the thorax. First
you must make it large so that air is sucked in. Then you must make it smaller again so that air is
squeezed out This is breathing or ventilation.
2. Two sets of muscles help you to do this. The intercostal muscles and the diaphragm.
3. 2 types of intercostal muscles, external and internal.
4. The diaphragm is large sheet of muscle and elastic tissue, which stretches across your body,
under your heart and lungs.
1. When breathing in the muscles of the diaphragm contracts. This pulls the diaphragm downwards. At
the same time the external intercostal muscles contracts and pulls the ribs upwards and outwards.
Together they increase the volume of the thorax.
2. As the volume increases, pressure falls and the air rushes into the lungs.
1. When breathing out the muscles of the diaphragm relax. It springs back up into its domed shape. The
external intercostals also relax and the cage drops down. Both decrease the volume of the lungs.
2. As the volume decreases, the pressure increases and air is squeezed out of the body.
1. Normally you breathe out by relaxing the intercostal muscles and the diaphragm.
2. Sometimes you need to breath out more forcefully- when coughing.
3. Then the intercoastal muscles and the muscles of the abdomen also contract (when the inter costal
muscles contract, it makes the ribs drop down even more), helping to squeeze extra air from the
lungs.
1. When doing exercise your muscles needs a lot of oxygen quickly as the muscles need a lot of energy.
2. The mitochondria will be combing oxygen with glucose as fast as they can to provide energy for the
muscles.
3. You breathe faster and deeper to get more oxygen into your blood. Your heart beats faster to get the
oxygen as fast as possible to the muscles. Eventually a limit is reached.
4. More energy can therefore be made from anaerobic respiration, but this produces lactic acid.
5. Even when you stop exercising you continue to breath hard to break down the lactic acid.
6. While you were exercising, you had an oxygen debt as you had made energy and paid for it without
oxygen. After the exercise, when the lactic acid is combined with oxygen you are paying for the
debt.
7. When all the lactic acid has been used up, then your heart rate and breathing goes to normal.
Smoking
1. Cigarette smoke will damage a persons lungs. Heavy smoking can damage the heart and the blood
vessels.
2. Even nonsmokers can suffer from coughs and bronchitis is they spend much time with smokers.
3. There are 3 tings in cigarette smoke: nicotine, carbon monoxide and tar.
1. Nicotine affects the brain because it’s a stimulant. It makes you more alert and active.
2. It makes the heart beat faster and increases the blood pressure.
3. People who smoke are more likely to suffer from heart disease
4. Nicotine is a very poisonous substance and it used in dome insecticides.
5. But the kidneys remove 50% of it after 15 minutes.
6. Nicotine is addictive and that’s why smokers find it difficult to give up.