The Advantages Of Massage Therapy Everyone knows some of the advantages of massage therapy, because massage is one of the

oldest types of therapy in existence, if not the oldest. It has been wit h us from the time when we first existed. Why do I say that? Well, what parent would not intuitively massage their child's leg if it gets gro wing pains or cramp? Which spouse has never massaged their partner's shoulders a t the end of a hard day? And the clincher? Who does not massage a part of their body that hurts? These reactions are instinctive, they are not acquired. On the other hand, acupu ncture, herbal medicine and any other form of medicine or treatment has to be ac quired, it has to be learned, it is not instinctive. OK, there is a huge difference between having a massage from a trained expert an d having a well-intentioned rub-down from your spouse, but so what? That does n ot mean that the rubdown is not a form of massage therapy. The foremost benefits of massage therapy are the elimination of tension and stre ss and the keeping flexible of joints, muscles and tendons. However, massage the rapy also stimulates the nerves and encourages the flow of blood, which increase s the flow of oxygen, particularly to the extremities. Massage will also promote the removal of waste chemicals that build up in the jo ints during a normal stressful day. These are normally carried away by body flui ds and exit in the urine, but massage helps be rid of them more quickly. The res ult is less joint pain, fatigue and stiffness. Massage, in general, can be utilized by anyone to achieve the above benefits, bu t it can have extraordinary advantages for the sick and bed-ridden. Those who ha ve to spend a long time in bed or in a wheelchair will undergo from muscular atr ophy sooner or later. Ordinary massage will ensure that this is as late as possible, because it stimul ates blood to the muscles and some kinds of massage force the joints to move. Th ai massage and Shiatsu are especially helpful for physiotherapy in these cases. In this manner, some forms of massage will go a long way to compensate for a lac k of exercise due to immobility. The heart has to pump harder in people who do n ot exercise to draw the blood back from the extremities, massage can relieve the heart from some of this extra burden by stimulating the blood flow. I started taking Thai massages when I slipped a disk which trapped my rve. I had to wait two weeks to get a visit with the best masseuse in . I could not walk even to the bathroom whilst I waited. I felt truly hen she began work on me, because I could barely come out of a foetal nd I could not straiten my back or my legs. sciatic ne the region pathetic w position a

She bent me, twisted me, kneaded me and walked on me for two hours and I was in agony. For the majority of of the time it was all I could not to tell her to go home. I disliked her. She reminded me of Nurse Ratchet with her fixed, professio nal smile. Anyway, after the two hours were over, she told me to stand up and I did, as str aight as a bamboo cane, but only for a few seconds. I was astonished and asked her to come back the next day. She smiled, refused po litely and booked me in for ten days time. She said it would take five sessions. She was right, I got better after every session and lost 13 kilos (29 pounds) i

n the process although I have never done less exercise at any other period in my life. Owen Jones, the writer of this article, writes on numerous topics, but is at pre sent concerned with <a href="http://classesformassagetherapy.com/massage-therapy -school-online.html">massage therapy school online</a>. If you have an interest in massage, please go over to our web site now at <a href="http://classesformass agetherapy.com">Classes For Massage Therapy</a>