Beruflich Dokumente
Kultur Dokumente
SENIOR_FSHEET_0412
Personal Well-Being Plans: Recommend behaviors for improvement and relevant steps to action, directly related to individual health risks. Allow members to focus on behaviors they are most motivated to change, to work on multiple behaviors at once, and to set and track personal goals. Integrate the full Transtheoretical Model (TTM) of behavior change through embedded technology and strategies, developed in partnership with Dr. James O. Prochaska and Pro-Change Behavior Systems, Inc. Beyond just the stages of change, action steps reflect individual self-confidence and decisional balance (views on the pros and cons of change). Link members to purposeful, relevant tools, articles and video segments, and health professionals.
AARP. Boomers @ 65: Celebrating a Milestone Birthday. Available at http://www.aarp.org/personal-growth/transitions/boomers_65/. Accessed 4/10/2012. Coberley C et al. Effectiveness of Health and Wellness Initiatives for Seniors. Popul Health Manag 2011; Vol 14, Supplement 1. 3 Pew Internet & American Life Project. Demographics of internet users, February 2012. Available at www.pewinternet.org/Static-Pages/Trend-Data/Whos-Online.aspx, Accessed 4/10/2012. 4 Appel LJ et al. Comparative Effectiveness of Weight Loss Interventions in Clinical Practice. N Eng J Med 2011; 365:1959-1968.
1 2
SENIOR_FSHEET_0412