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®
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Awareness NJ Shopping
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To Advertise Call 973-434-8888

October, 2008
9 Montclair South, Glen Ridge South, Bloomfield South

Go Deep Medium Trio

The Works One Papa’s Square Pan Pizza 3 Medium 3 Topping
Pepperoni, Ham, Onions, Spicy Italian Sausage, Fresh Build Your Own with 3 Toppings and a
Mushrooms, Fresh Green Peppers & Black Olives
SMALL MEDIUM LARGE XLARGE 2 liter of Coca-Cola Pizzas
$
15 99 $
7 99
SMALL MEDIUM LARGE XLARGE CHEESE PIZZA 8.35 10.35 12.35 14.35
11.99 13.99 15.99 17.99
ADDITIONAL TOPPINGS 1.35 1.65 1.85 2.15
each
Sides
The Meats

r
Add an order of Buffalo Wings Add a 2 Liter of Coca-Cola for
PAPA’S WINGS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.34 for only $5.99 only $2.00

e
Pepperoni, Ham, Bacon & Spicy Buffalo or Mild Chipotle BBQ ORIGINAL OR THIN CRUST ORIGINAL OR THIN CRUST
Sausage PAPA’S CHICKENSTRIPS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.34 WHERE AVAILABLE. Coupon
Required. Offer good for a lim-
WHERE AVAILABLE. Coupon
Required. Offer good for a lim-
SMALL MEDIUM LARGE XLARGE Perfect for dipping in Buffalo Hot Sauce, Honey Mustard ited time at participating Papa John’s restaurants ited time at participating Papa John’s restaurants

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only. Additional toppings extra. Not valid with any only. Additional toppings extra. Not valid with any
11.99 13.99 15.99 17.99 or Tangy Barbeque Sauce other coupons or discounts. Limited delivery area other coupons or discounts. Limited delivery area
CHEESESTICKS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.34 charges may apply. Customer responsible for all
applicable taxes. Expires 11/15/08.
charges may apply. Customer responsible for all
applicable taxes. Expires 11/15/08.
BREADSTICKS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.84
GARLIC PARMESAN BREADSTICKS . . . . . . . . . . . . . . . . . . . . . . . . 4.84 Sweet Deal Party of One
Spinach Alfredo

ke
Fresh dough baked to a golden brown, then topped with our
special Garlic Sauce and Parmesan Italian seasoning
One Large OneTopping Pizza 1 Medium One Topping Pizza
Spinach with a Creamy
SWEETREATS Apple Twists or Cinna Swirl . . . . . . . . . . . . . . . . . . . 4.34 and One Dessert Pie/ One 20 oz. Coke
Garlic Cheese Sauce Chocolate pastry

15 9
Better Toppings
99 $ 99
SMALL MEDIUM LARGE XLARGE
11.99 13.99 15.99 17.99 Ham Sausage Extra Cheese Green Peppers Grilled Chicken
$
Pepperoni
ar
Beef Mushrooms Jalapeño Peppers Fresh Sliced
Garden Fresh Spicy Italian
Sausage
Bacon
Anchovies
Onions
Black Olives
Banana Peppers
Pineapple
Tomatoes

Fresh Mushrroms, Black Olives, Fresh Green Beverages

M
Peppers, Fresh Onions & Tomatoes Coca-Cola® classic, Sprite®, or diet Coke ®
ORIGINAL OR THIN CRUST
WHERE AVAILABLE. Coupon
ORIGINAL OR THIN CRUST
WHERE AVAILABLE. Coupon
SMALL MEDIUM LARGE XLARGE TWO LITER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.75 Required. Offer good for a lim-
ited time at participating Papa John’s restaurants
Required. Offer good for a lim-
ited time at participating Papa John’s restaurants
11.99 13.99 15.99 17.99 20 OZ. B OTTLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.50 only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
charges may apply. Customer responsible for all charges may apply. Customer responsible for all
applicable taxes. Expires 11/15/08. applicable taxes. Expires 11/15/08.

2ND PIZZA DEAL

08

BBQ Chicken & Bacon 10” Craze Medium Special Value

Buy any large pizza $

7 99
Grilled all-white chicken breast, hickory 3 10” One Topping One Medium One Topping Pizza
smoked bacon, fresh sliced onion & Pizzas an Order of Garlic Parmesan

5
authenticbarbeque sauce & get the 2nd for only Breadsticks
$ 25
20

SMALL MEDIUM LARGE XLARGE and a 2 Liter Coca-Cola

$
15 99
11.99 13.99 15.99 17.99
WE DELIVER each
Delivery Area: Bloomfield,
Grilled Chicken Alfredo Belleville, Parts of Newark & Nutley
Add an order of Buffalo Wings
for only $5.99
Made from grilled tender sliced all-white chicken ORIGINAL OR THIN CRUST ORIGINAL OR THIN CRUST
©

breast & creamy white Alfredo sauce WHERE AVAILABLE. Coupon

Required. Offer good for a lim-
WHERE AVAILABLE. Coupon
Required. Offer good for a lim-
NOW HIRING DRIVERS ited time at participating Papa John’s restaurants ited time at participating Papa John’s restaurants
SMALL MEDIUM LARGE XLARGE
11.99 13.99 15.99 17.99 EARN UP TO $15/HOUR! only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
CALL PAPA JOHN’S charges may apply. Customer responsible for all charges may apply. Customer responsible for all
FOR DETAILS. applicable taxes. Expires 11/15/08. applicable taxes. Expires 11/15/08.

Buffalo Special Second Pizza Deal

Hawaiian Special ORDER PIZZA 2 Orders of Buffalo Wings, Buy any Large Pizza
Ham & Pineapple Garlic Parmesan Breadsticks & Get the Second Pizza of
ONLINE! & Dessert Pie/Pastry Equal or Lesser Value for

19 99 $
7 99
SMALL MEDIUM LARGE XLARGE
11.99 13.99 15.99 17.99 www.papajohns.com
$
NEWARK
451 BLOOMFIELD AVE ORIGINAL OR THIN CRUST
WHERE AVAILABLE. Coupon
Required. Offer good for a lim-
ORIGINAL OR THIN CRUST
WHERE AVAILABLE. Coupon
Required. Offer good for a lim-

973-482-7272
Hours: Sun-Thurs 10am-11pm • Fri-Sat 10am-Midnight
ited time at participating Papa John’s restaurants
only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
charges may apply. Customer responsible for all
applicable taxes. Expires 11/15/08.
ited time at participating Papa John’s restaurants
only. Additional toppings extra. Not valid with any
other coupons or discounts. Limited delivery area
charges may apply. Customer responsible for all
applicable taxes. Expires 11/15/08.

LOOK
FOR yournewsNJ.com
THESE
INSERTS
TerryDrugs Now Live 24/7 for the
& ADS Indoor Air Care reading and posting of
INSIDE news
For advertising information, call 973-434-8888 www .yournewsnj.com • Live 24/7 for the r eading and posting of news October 2008 AREA 9

Marketeer
Spotlight

Mexican
Grill Full Service Dry Cleaning
Congratulations on your 3rd anniversary!! ANTHONY’S CLEANERS

Everyday SHIRTS
Rick Cascente and Andres Quesada-Cascante are the proud owners of
¢ LAUNDERED
Senorita’s Mexican Grill. Senorita’s serves regional Mexican food with a Tex-
Mex flare and typical food from Pueblo, Mexico. They strictly use the freshest
products available. The meat is never frozen and the vegetables arrive daily. The
result is a difference that thrills the palate. So it’s no surprise they were voted
2008 Best Mexican Restaurant by AOL City’s Best and New Jersey Monthly
Low Price
Dry Cleaning
$
2.95 per
item
99 $

ANTHONY’S CLEANERS
WITH COUPON
15 Minimum in Dry Cleaning
With coupon only. Cannot be combined.
Expires 11/15/08

r
5.00 ANY DRY CLEANING
$
Reader’s Poll. They also received a Four Star rating by the Star Ledger! excludes: bedding, curtains,

e
“Senorita’s Mexican Grill is a sophisticated spot with upscale food!” coats, furs, leather, suede, New Customers Only
rugs & wedding gowns
OFF
With coupon only. Cannot be combined.

te
Expires 11/15/08

Tequila time! Senorita’s has two full service bars serving some of the excludes: bedding, curtains, coats, furs, leather, suede,
rugs & wedding gowns

best Margaritas, Mojitos and Sangrias in Essex County. They offer daily food
and drink specials that you don’t want to miss! Come in for a memorable experi-

ke
ence at Senorita’s Mexican Grill.

285 Glenwood Ave • Bloomfield

973-743-0099
ar
Mon - Fri 7:30am - 6pm • Saturday 9am - 3pm Mon - Fri 8am - 6pm • Saturday 9am - 3pm

HERE’S MY CARD
M

Patronize your local businesses.

08
20
©
For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9

TerryDrugs
Joseph Gallo, Pharmacist & Proud Owner, along with his friendly &
Free
Delivery
for all of your
pharmacutical
needs!
knowledgeable staff provide personal care f or all of your healthcare needs.

FLU SHOTS
provided by Quaker State Medical
October 20th & October 27th
10:00AM - 1:00PM
Cost: Will Bill Medicare
(Medicare must be your primary)
$
25.00 (payable at time of administration) for Flu Shot

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$
45.00 (payable at time of administration) for Pneumonia Shot

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WHAT TO BRING WITH YOU WHO CAN PARTICIPATE

MEDICARE CARD EVERYONE

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Easy Telephone Transfer For Prescriptions

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Everyday Special
50% Off
ar
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All Greeting Cards, Gift
Wrap, Bows & Gift Bags!
08

We now carry
Wound Care Supplies
& Ostromy Supplies
20

We Carry
JOBST Stockings
For All Compressions and Sizes
©

• Durable Medical Equipment: Walkers, Braces, Crutches, Canes, Bath Transfer Seats,
Surgical Stockings, Raised Toilet Seats, Safety Grab Bars, Incontinence Supplies,
Wheelchairs & Liftchairs
• Full Line of Vitamins, Minerals & Herbs
• We Accept All Medicare Part D Plans, As Well As PAAD, MEDICAID and Senior Gold.

1049 Broad St. • BLOOMFIELD Open 6 Days

(near the intersecion of Broad St. & Watchung Ave.) Mon-Fri 8:30AM - 7PM
Sat 9-5
973-338-7300 Closed Sunday
For advertising information, call 973-434-8888
PICK UP THE PHONE AND...
CALL-ME-NOW!!
ACE GALLAGHER TREE STUMP
GRINDING - “Ace” those stumps once and for
all! Ask about our Back-to-School Special!
973-428-1102
AMERICAN WOODCARVING SIGNS.
Carved, Sandblasted, Truck & Window let-
tering. Digital & more. FREE Quotes.
973-835-8510
B&M GENERAL CONSTRUCTION, Home
Improvement, Specializing in renovations,
additions, remodeling 973-220-1323
Free Estimates
CALL CLOSET EXPERTS. We quote prices
over the phone. Get organized at prices
you can afford. Closets, office, garage,
basement, pantry & more. 973-366-3022
DK TREE EXPERTS - Call on one reliable
service to handle all of your tree care
needs! Mention the Marketeer and receive
10% off your next tree
973-349-7472
DON’T HAVE TIME to clean up the yard?
Let us take care of it! We’re a full service
landscaping company - Residential
Commercial. Call D’Onofrio & Son
973-763-8911 or 908-810-9010
FREE CHILD SAFETY upgrades. Free
LiteRise® cordless lifting system
every purchase of Duette® or Applause®
Honeycomb Shades. Free Shop-at-Home
or visit our showroom. Window Works 973-535-5860
GET CASH TODAY! We buy unwanted
gold, diamonds, estate jewelry
watches. Highest Prices Paid-Guaranteed!
Call American Gold & Diamond Buyers 973-998-1191
Don't Delay Home Repair
Projects
(ARA) - Increasing costs have
become evident in every aspect of our
lives. In addition to daily expenses like
gas and groceries, home improvement
costs are escalating across the nation
as well.
The cost of construction materials
has risen more than 10 percent during
the past year, the Bureau of Labor
Statistics reports. In addition, the
American General Contractors (AGC)
of America find that construction
costs have increased more than twice
the overall consumer price. As the
summer months rolled by, construc-
tion prices kept increasing. By the end
of July, the cost of steel, a material
widely used in home construction, had
increased more than 90 percent in the
past year, according to the AGC.
Transportation expenses are a main
contributing factor to increasing home
improvement costs. Semis powered by
diesel transport many building prod-
ucts and diesel has drastically
increased in price. These increases
have, in return, been passed to the con-
sumer. When expanding, remodeling
or repairing your residence, you can
expect the cost of materials for your
project to be affected by transporta-
tion costs.
www .yournewsnj.com • Live 24/7 for the r eading and posting of news October 2008 AREA 9
Marketeer Spotlight
GET INSULATED BEFORE WINTER Paradise Pet, located at 48 West Passaic Ave in Bloomfield, NJ is proud to
COMES! Replace your old drafty garage doors announce their expansion from 900 square feet to 2400 square feet of pet supplies
now and save money on heating bills! EZ and related pet accessories, products & services. In addition, the store is celebrat-
OVERHEAD DOOR 973-865-1136
ing their 5th anniversary. The grand re-opening will be Saturday, November 1st
JT TREE SERVICES & Landscaping, Land
clearing, storm damage, trimming. Spe- and Sunday November 2nd. Doors open at 10 am.
cializing in large tree removal.
973-768-5496 Additionally, Paradise Pet and the Marketeer are also celebrating 5 years in busi-
KICKIN FRIED CHICKEN - NOW OPEN in ness together. Owner of Paradise Pet, Jeff Coltenback, had this to say about the
Bloomfield! Call to place your order
occasion; “I am grateful to the Marketeer for being the most effective and afford-
973-338-9000.
LOOKING FOR A Good Nights Sleep? Call able media of local advertising for me. Year after year, they help me grow my
us today for your Custom Made Bed. Cus- business”.
tom Bedding 973-761-1100
LOVE ITALIAN? ENJOY fine Italian cui-
Paradise Pet is well known for its holistic and natural approach to pet care. Now,
sine at Villa Victoria! Book your Holiday
Catering now!! 973-746-4426
customers can reap the benefits of true “one-stop shopping” for all their pets’
P&D LANDSCAPING : needs. Coltenback added, “Although we are growing, rest assured, our customers
Maintenance and Custom Design. Call can still expect the
201-563-3440 or 973-943-0011 high level of person-
job. ROCK SPRINGS WATER Co.
al service we built
Family-owned & operated since 1939. Pick up,
r
Home & Office Delivery. 973-731-4554
our business on”.
All pet owners are
e
TOTOWA CONCRETE PRODUCTS -
& encouraged to stop
Pre-cast custom concrete steps. FREE esti-
te
mates. 973-256-1356 by and visit the store
TRUE VALUE CONSTRUCTION,LLC and
for the grand re-
all types of roofing too! Fully insured, &
with
licensed. Free estimates 973-445-4336 opening to take
advantage of in-store
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TRY SMART-LIPOTM - a fat melting laser
that also stmulates collagen to firm specials, free gifts
skin. FREE Consultation. Call for appoint-men and raffles.
866-837-8133
& fine TURANO BROTHERS -CALL Frank and
Bobby today for TILE and INSTALLATION
ar
work. 201-456-7590
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house&home
08
Asphalt shingles, which cover nearly
85 percent of roofs in America, are a
prime example of a building material
with significant price increases. "The
price of asphalt shingles has risen due
20
to the dramatic rise in the cost of their
main ingredient -- asphalt," says
Stephen McNally, vice president of
sales and marketing for TAMKO
Building Products Inc. The cost of
©
asphalt increased 40 percent within the
first two weeks of July alone, accord-
ing to the Bureau of Labor Statistics.
If you are planning a home improve-
ment, don't be discouraged by rising
costs. Consider purchasing higher-
quality products that may cost more
initially, but can save you money in the
future. Many products are available,
but one option that homeowners may
not think of as a high-quality product
is metal roofing. For example,
MetalWorks Steel Shingles, which
resemble slate, shake or tile roofing,
are an aesthetically-appealing product. prices that go up and stay up." Whether planning to fix your leaky
They offer energy efficiency and a 50- Within the next three years, the cost roof, add a deck for enjoyment or
year limited warranty -- two features of cement is estimated to increase 20 increase your living space, the price of
that may save you money in the long percent -- iron and steel prices more building materials continues to climb.
term. than 120 percent and copper prices Regardless of the home improvement
Homeowners planning to delay nearly 170 percent -- according to the projects you are considering, it's
repair projects in hopes that prices will U.S. Department of Labor Statistics important to remember that the longer
drop, can expect to pay a higher price Producer Price Index. The rising cost you delay, the more you're likely to
the longer they wait. "When the prices of these raw materials will, in turn, pay.
of construction materials rise, they raise the costs for a variety of items
don't fluctuate like gasoline," says used in home improvements.
McNally. "These are the kinds of Courtesy of ARAcontent
For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9

e r
te
Certified
Dog Trainer

ke
Specializing
in Behavior
Modification
& Aggression Monday-Friday 11am - 8 pm
ar Saturday 10 am - 6 pm
Sunday 10 am - 4 pm
M
08

DINNER FOR THREE PARTY PACK

$
18 $
28
14 Pcs Chicken
20

12 Pcs Chicken
15 Buffalo Wings
2 Lg. Sides 2 Lg. Sides
6 Dinner Rolls 12 Dinner Rolls
973-338-9000 973-338-9000 +tax
+tax Please mention coupon when ordering.Expires 11/30/08
©

Please mention coupon when ordering.Expires 11/30/08

DINNER FOR TWO EAT IN SPECIAL

$
12
8 Pcs Chicken
1 Lg. Side
Take $3 OFF
your order of $20 or more
4 Dinner Rolls Eat In Only
973-338-9000 973-338-9000
+tax Cannot ber combined with any other discount or coupon.
Please mention coupon when ordering.Expires 11/30/08 Expires 11/30/08

DINNER FOR FOUR BUFFALO WINGS

$
23 50 Buffalo $
20
16 Pcs Chicken
3 Lg. SideS
8 Dinner Rolls Wings
973-338-9000 +tax 973-338-9000
Please mention coupon when ordering.Expires 11/30/08 Please mention coupon when ordering.Expires 11/30/08
+tax

HOURS:
Monday-Closed
Tues-Thurs 11am-10pm
Fri-Sat 11am-11pm
Sun Noon-9pm
For advertising information, call 973-434-8888
Dave Kubach, President
973.349.7472 or 201.602.8847
www.dktree.com
Fully Insured • Free Estimates
Alternative Energy
Demands Generate Hot
Career Opportunities
(ARA) - If you're torn between your
concern for the environment and your
need to make a living, good news is on
the horizon. Rising demand for envi-
ronmentally friendly alternatives for
©
fossil fuels is opening up new career
opportunities for professionals in a
variety of fields.
Growing environmental concern and
limited fossil fuel supplies are driving
the growth of domestic and interna-
tional markets for renewable energy
systems, the U.S. Department of
Energy reports. Rising demand for
cleaner energy directly affects career
opportunities in industries related to
renewable resources.
"The 2008 economic forecast sug-
gests that one of the newest, fastest
growing markets for jobs will be alter-
native energy," says Sheryl Decker,
director of career services at Brown
Mackie College - South Bend, Ind.
Decker recently attended a business
outlook panel presented by Indiana
University's Kelley School of Business.
"Growth opportunities appear in com-
panies that are exploring the use of
wind, solar, geothermal, hydropower
and bioenergy power technologies."
www .yournewsnj.com • Live 24/7 for the r eading and posting of news October 2008 AREA 9
• EXPERT TREE REMOVAL
• Stump Grinding
• Pruning
• Cabling
• Storm Damage Repairs
• 60ft. Bucket &
Crane Service
• 24 Hour
Emergency Service
• Over 15 yrs. Experience
Special Offer
e r
973-349-7472
te
%
10 Off
ke
ar Any Job
Cannot be combined. Expires 11.12.08
M
careerpaths
Millions of professionals already
08
work in alternative energy industries,
yet more are needed, including:
* chemists
20
* engineers
* sales and marketing professionals
* administrators
* managers
* clerical workers
* human resources
* information technology
* business
* finance
* law
"Professionals who are already in the
workforce, and students seeking to
enter into a green career, can prepare
with a number of degree programs and
continuing education courses," Decker
While some intend to transfer existing she says. "Networking can be an effec-
says. "Many different types of skills skills to a different industry, others are tive way to gauge the hiring needs in
can be applied to these upcoming
making a mid-life career change sim- your area. I encourage everyone to
industries." ply to become part of the solution for join industry-specific organizations,
"Alternative energy companies are
the many environmental issues we face volunteer in community activities, and
seeking professionals to fill a wide today. become involved with the Chamber of
variety of positions, including
The rising cost of oil is proving to Commerce. By becoming involved in
mechanical engineer, project manager, be a catalyst for the further develop- the community and networking, you
programmer analyst, IT sourcing spe-
ment of alternative energy sources. will see new doors opening with differ-
cialist, administrative assistant and While substantial growth is happening ent job opportunities."
marketing director," she says.
now, Decker points out that many To learn more about career training
"Business Week" magazine reports people don't yet realize the opportuni- opportunities in alternative energy,
that a growing number of profession-
ties it affords. and how to prepare for working in this
als are moving to jobs in renewable "People tend to overlook many quickly growing business sector, visit
energy fields to promote their own
untapped markets and job opportuni- www.brownmackie.edu.
personal environmental concerns. ties in their local employment arenas," Courtesy of ARAcontent
For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9

CONSIDERING
PRICE PROTECTION GUARANTEE
BANKRUPTCY?
QUALITY DENTAL
Our work is superior to other dentists and we pride
ourselves on being affordable. If you’ve recently
Invisalign invisible Braces
$
received a dental estimate, visit our office and we’re
confident that we will do better work at the best price...
1000.00 OFF
IMMIGRATION PROBLEMS?
GUARANTEED
Call for a free consultation
Free Consultation With Coupon. New patients only. Cannot be combined.Expires 11/15/08
Before

WE CAN HELP!
QUALITY DENTAL
White Filling
Restoration Dentures
$
After

Before
699 Reg $1200
Upper or Lower
With Coupon. New patients only. Cannot be combined. Expires 11/15/08
N.J. Bankruptcy/I.N.S. Lawyer
Porcelain
Veneers
QUALITY DENTAL Well Experienced with
After 1 Hour Zoom Whitening
$ Chapter 7& 13
Family Dentistry
385 + tax Upper & Lower Teeth

r
Reg $700
Cosmetic Fillings Hablamos Espanol • Falamos Portugues

e
With Coupon. New patients only. Cannot be combined.Expires 11/15/08
Dental Implants
Dentures QUALITY DENTAL
CALL FOR A FREE CONSULTATION

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Crown • Bridge Porcelain Crown
$
Peridontal Treatment
We Accept Most Insurance Plans 745each Reg $1300 Alexandra A. Conti, ESQ.

ke
Post and crown or dentures extra charge.

10 Smull Avenue
With Coupon. New patients only. Cannot be combined.Expires 11/15/08

175 Franklin Ave, Ste 101

(908) 810-8588
CALDWELL Amer Azizogli, DDS
NUTLEY
1416 Morris Avenue Suite 207 • UNION
ar
973-618-0200 ➱ 2 LOCATIONS ➱ 973-284-1011 Fax: (908) 810-0973

Expert Tile Removal &

M

DISCOUNT
SAVE SAVE
AN AVERAGE OF AN AVERAGE OF
46% OFF 15% OFF

Installation & Repair

ON GENERICS BRAND NAME
08

DRUG CARD
• There is no enrollment necessary For all members of the household
20

Present this card to receive your discount

• Anyone in your household
can use it Identification
• Unlimited use-enjoy the 970110075
savings over & over PHARMACIST PLEASE NOTE:

011867
©

NBB1010
1-877-459-8474
...and many more! To find local providers and pricing visit marketeer.usadrugplan.com
Accepted at over 80% of the pharmacies nationwide
Turano Brothers THIS CARD IS FREE! DISCOUNT DRUG PROGRAM THIS IS NOT INSURANCE

Family Owned
Business
for over
10% OFF
Any Tile Job of
Our new Coffee Shop is NOW
OPEN and serving fresh brewed
coffee as well as assorted snacks
and treats. Take a break while
20 Years $500 or more
you’re browsing our 10,000
square foot antique mall and
Cannot be combined with other offers.
enjoy a hot cup of coffee.
With coupon only. Expires 11/11/08 Scranberry Coop is loaded with
hundreds of interesting antiques
and collectibles. You never know
Owners: Bobby & Frank Turano at what you’ll find next.
Scranberry Coop And be sure to enter our

Lyndhurst, NJ
monthly drawing for a $25
42 Main St • Route 206 • Andover Gift Certificate. Fall is here and
Rt. 80 West to Exit 25. the leaves are turning. So come
201-456-7590 • 201- 832- 3271 Follow Rt. 206 N, 5 mi. to yellow building.
Open Wed. thru Sun. 10am-4pm
on up to Andover, enjoy the color
and visit us at Scranberry Coop.
Vendor Booths Available
For advertising information, call 973-434-8888
healthyliving
Office Ergonomics: Tips
for Preventing Pains and
Strains
(ARA) - Is your job causing you
pain? Maybe it's not the work itself
but your office environment. While
you're hard at work burning the mid-
night oil, poor daily habits may be
taking a serious toll on your well-
being.
Workplace injuries, including mus-
culoskeletal disorders (MSD), such as
tendonitis and carpal tunnel syndrome
are often painful reminders of the
effect that hours of poor posture and
awkward motion can have on the
body.
In 2006, the Bureau of Labor
Statistics reported 357,160 cases of
work-related musculoskeletal disorders
that resulted in lost workdays. In addi-
tion, the Journal of American Medical
Association found that costs associat-
ed with common pain conditions and
lost productivity in the U.S. are esti-
mated at $61.2 billion per year.
While office injuries have become
more common, many can be mini-
mized or prevented entirely through
the principles of ergonomics, or the
science of designing work environ-
ments to better fit the capabilities of
the individuals using them. Practicing
proper ergonomic principles at work
helps ensure comfort, increase produc-
tivity and reduce health issues, such as
stress injuries, back, neck and shoulder
strain and muscular pains.
"Employees are spending more time
behind a desk and in front of a com-
puter screen, making office aches and
pains more common," says Kevin
Butler, board-certified ergonomist and
consultant for Fellowes, Inc. "Poor
habits such as slouching, reaching
across your desk or bending your
©
wrists up when you type can unknow-
ingly cause stress on the body and lead
to more serious medical conditions."
Butler recommends incorporating
the following techniques at work to
ensure desk dwellers stay comfortable
and healthy from head to toe:
Eyes - Sit approximately an arm's
length away from your monitor and
position the top of the monitor screen
at, or slightly below, eye level. Take
mini breaks every 10 to 20 minutes to
rest the eyes from the glare of the
monitor.
Shoulders - Keep your shoulders
relaxed and in a neutral position as
you type. Keep your elbows close to
your sides as you use the keyboard
and mouse. Take a moment every so
often to roll your shoulders up and
back to alleviate tension.
www .yournewsnj.com • Live 24/7 for the r eading and posting of news October 2008 AREA 9
r
e
Practicing proper ergonomic principles at
te
work helps ensure comfort and reduce injuries in
the office. Ergonomic products like the Fellowes
Professional Series Gliding Palm Support relieve
wrist pressure and help prevent musculoskeletal
disorders like carpal tunnel syndrome.
ke
Hands and Wrists - Keep your CLUES ACROSS 8. 10th President
wrists straight and in a neutral posi- 1. Swampy 9. Opposite the center of a ship
tion. Keep the bottom of your elbows
even with the keyboard height, not 7. Figure with 5 points 10. Radioactivity units
ar
below. Use minimum force while strik- 11. Fully developed 11. Male massager
ing the keys and utilize your chair 12. ____r - virtual reality 13. Logic programming
arms for support. 13. Curled under coiffure 14. Tending to promote well-being
M
14. Beaver State capital 15. Truant
Back and Legs - Adjust your chair
so your thighs are parallel to the floor. 15. Poisonous gas 17. Touchdown
16. Regions 18. 1896 Abyssinian battle
Sit back in the seat so that your lower
back is supported firmly by the chair 17. Ark groupings 20. Blood sugar disease
08
or a support cushion. Place your feet 18. Warning device 23. Struck hard
on a footrest to relieve "pull" on the 19. Gave out, allotted 24. Atomic #73
lower back. Make sure to get up and
stretch your back and legs every hour. 21. Invest with knighthood 26. Mom
22. French kings' name 27. Reputations
20
In addition to these recommended 24. Young child 28. Patched a sock
techniques, employees should ensure 25. Musical honor 31. Religious subdivision
they have the right office equipment 29. Tropical constrictor 32. Knights' outer tunic
incorporated into their workspace,
such as Fellowes new Professional 30. Same as 16 across 34. Thus
Series Ergonomic product line, which 32. Vietnamese offensive 35. A hard push
is designed to maximize comfort and 33. WWI Flanders battlefield 36. Fitted to a lock
increase productivity on the job. The 35. Ice or roller equipment 38. Norse god of thunder
line offers a variety of solutions 37. Remarkably 39. Move an electron beam over
including a Gliding Palm Support that
relieves wrist pressure to help prevent 38. Jupiter's 4th moon 40. Supplemented with difficulty
39. Heptad 41. Indicates addition
carpal tunnel syndrome and the
Executive Adjustable Keyboard Tray 42. Georgetown athletes 43. An object's sharp end
to promote neutral hand/wrist posi- 43. Forced opponent to the ground 44. They ___
tion. 45. Higher than 46. Postscript
46. Seaport for Athens
For more information on the princi-
ples of ergonomics and assessing your 47. Actor Foxx
Visit us online for
workspace, visit 48. Pays out money
www.fellowes.com/ergonomics. Puzzle Answers and
CLUES DOWN more puzzles &
yournewsNJ.com 1. The 3 Wise Men
2. Egyptian sun god
games
3. Bumpkin
4. No seats available
5. ___, you!
Now Live 24/7 for the reading
6. 36 inches (abbr.)
7. Divine Egyptian beetle
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and posting of news andDining.com
For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9

Ernest & Sons Landscaping

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At Ernest & Sons Landscaping, Ernest & Sons Landscaping
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serpentine walkways, cascad-
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of outdoor services, including:
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te
philosophy. Their hands-on ap-
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proach and personalized service
No two clients or yards are ex-
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• Lawn renovation
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• Weeding and weed prevention
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• Landscape maintenance, revi-
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08
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scaping companies. Owners actly alike, so each project is dis-
Ernest and Jose possess in excess tinctive - a work of art with its
of 40 years, and they work on- own personality an specifica-
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site with each and every client to
or elegant, simple or complex,
ensure the very best results. On-
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tion ensures that clients will

attractive and functional.
Isn’t it time for that long-
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Ernest & Sons’ skilled crews
• Patios Sons will turn any outdoor area
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• And more! rience as well as stunning re- years to come.
sults. A fully insured, licensed, Don’t wait any longer to trans-
20

will transform any unsightly or
boring outdoor space into a vir-
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Ask Us About landscape contractors when you
Our Fall Clean-Up select Ernest & Sons. Their ex-
form your dull, drab yard into a
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your oasis now! Call ernest &
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Fall is an ideal time to land-

scape. SPECIALS! tensive list of references says it (O) 973-850-4068
all! (C) 973-850-4311 to arrange
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R
ES T & SO
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E CONSTRUCTION & 10%
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(C) 973-818-4237 Ernest & Sons
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Ernest brings experience and Fully Insured NJ Lic#13VH00507200 (C) 973-818-4237
Not to be combined with any
professionalism to every job. “No One Can Beat Our Prices” other offer. Offer expires 11/10/08.
For advertising information, call 973-434-8888 www .yournewsnj.com • Live 24/7 for the r eading and posting of news October 2008 AREA 9
nj Shopping SERVICE DIRECTORY To Advertise Your Business In Our Next Issue
andDining.com
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For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9
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CLASSIFIED
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CLASSIFIED
973-434-8888 EXT. 120

Specializing in
AROUND THE HOUSE EMPLOYMENT GUIDE Small & Large Home Repairs,
KITCHEN & BATH Cabinets. European Touch by DATA ENTRY PROCESSORS Needed! Earn
David Restoration. 389 Rt. 10, East Hanover. Strip- $3,500-$5000 weekly, from home! Guaranteed pay- Renovations, Decks, Home
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HANDYMAN FOR HOME or office, reliable,
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call Dean 201-207-2431 B&M General Construction
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ANNOUNCEMENTS
CRAFT/VENDOR FAIR AT St. Andrew’s Parish
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Face-Painting & Sand Art for the kids. Plenty of
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EMPLOYMENT GUIDE
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GRAND OPENING EVENT! October 11th & 12th.
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an early appointment. 888-306-1210
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973-263-2648
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volume to offer you the highest price. I pay more than
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973-519-4807
FOR SALE KENMORE over/under washer/dryer
(Gas) Ideal for Apt or small laundry room. $295.00
973-994-3863
MISCELLANEOUS
**OLD GUITARS WANTED** Fender, Gibson,
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www.continentalacademy.com
ext.512
STEEL BUILDINGS: 5 Only, 25x36, 30x44, 40x42,
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REAL ESTATE GUIDE
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5%dn, 20yrs@ 8.5%apr! Buy Foreclosures! For List-
ings 800-796-6049 ext. 1221
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800-796-6049 ext 1279
4BEDROOM, 2BATH FORECLOSURE! Only
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800-796-6049 x1264
BOYNTON BEACH,FLA - Sale by owner; 1Bdrm,
1-1/2 Bath Condo. All New tile floors, Lvng Rm/Dng
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Close to ocean & Inland Waterway. 973-675-1979
Ask for Sondrah.
HOMES FROM $10,000! Buy Foreclosures &
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1237
NORTH CAROLINA MOUNTAINS, NEW! E-Z
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$89,900. Mountain & Waterfront Land from $39,900
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TIMESHARES
SELL/RENT YOUR TIMESHARE NOW!!! Main-
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Free Consultation. www.sellatimeshare.com 1-877-
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What good does a Cleaning
Only

r
$ 95
49
new filter do when

e
the dirty ducts

te
deliver the air see
coupon
you breath?

ke
Below
Live Healthier
ar
We Also Offer: with clean air
• Blower & A/C Cleaning
M

• Sanitizing, Deodorzing BEFORE AFTER

08

& Mold/Mildew Removal

• 10% OFF for our Senior Citizens
20

• 10% OFF Your First-Time Cleaning

• 10% OFF Two or More Services
• 50% OFF Sanitizing & Deodorizing
©

• Camera Viewing of Before & After

Open Mon -Sun 8am-8pm • Removes Pollen Dust & Dander • Reduces Your Energy Bills
We Match Competitor’s Prices • Improves the Over All Air flow • Relieves Allergy and Asthma Symptoms

Chimney Cleaning A/C, Heating, or Humidifier Check Whole House Duct Cleaning

95 $ 95 $
$
39 39 39 49
with purchase
of Air Duct Cleaning
United
with purchase
of Air Duct Cleaning
up to 6ft.
United
Special of the Month!
United
95 $ 95
Includes unlimited vents, 1 main duct &
1 access panel. For 1 system. Additional returns,
mains & access panels will incur additional charges.
United
Air Duct Air Duct Air Duct Air Duct
1-800-932-6109 1-800-932-6109 1-800-932-6109 1-800-932-6109
With coupon. Cannot combine. Exp 11/15/08 With coupon. Cannot combine. Exp 11/15/08 With coupon. Cannot combine. Exp 11/15/08 With coupon. Cannot combine. Exp 11/15/08
For advertising information, call 973-434-8888
(RiceHelps the Heart, and
the Wallet
(ARA) - With the rising cost of gro-
ceries, families are trying to make their
hard-earned dollars go farther. Buying
staples -- as opposed to manufactured
mixes -- and using them in several dif-
ferent recipes is one way to reduce
costs and yet provide a healthy meal
for the entire family.
Of all the products on supermarket
shelves, one of the most versatile is
rice, a complex carbohydrate that is
free of sodium, cholesterol and trans
fat. It is also gluten-free, non-allergenic
and easy to digest. Purchasing plain
rice allows consumers to use the versa-
tile grain in multiple recipes and is
more cost-effective per serving. For ex-
ample, a jar of RiceSelect's Texmati
rice is 30 cents per serving whereas sea-
soned mixes can range from 60 cents to
$1.20 per serving.
"One great time -- and money-saving
tip -- is to cook all of your rice for the
week at once and store the leftovers in
the refrigerator," says Deborah Locke,
product manager for RiceSelect. "The
next time you are preparing a pilaf,
casserole or rice salad, you are halfway
there."
Numerous studies have shown that
people who eat whole grains, such as
brown rice, as part of a healthy diet
have a reduced risk of coronary heart
disease. Eating whole grains may help
regulate blood glucose levels in those
with diabetes and studies also show
©
people who consume more whole
grains are better able to maintain a
healthy weight. Plus, whole grains, like
Texmati brown rice and RiceSelect's
Royal Blends, make a great compli-
ment to other healthy foods like veg-
etables and lean protein.
Rice tastes great as well, which
makes it perfect for the whole family to
enjoy. But when you head to the gro-
cery store, don't just pick up any
generic brand. Seek out a brand that
you know was grown close to home.
Buying locally-grown food is becom-
ing more and more important for con-
sumers who are concerned about
minimizing their carbon footprints.
RiceSelect, for example, grows and
packages all of its products here in the
United States. And regardless of what
www .yournewsnj.com • Live 24/7 for the r eading and posting of news
you may have heard, there is currently
an abundance of U.S. grown rice.
More than 100 recipes for the family
to enjoy are available at www.ricese-
lect.com. The recipes range from sal-
ads and side dishes to entrees and
desserts. Here are a few of them:
* Brown Rice Black Bean Burrito
Yield: Makes six servings
Ingredients:
1 Tbsp. vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 1/2 tsp. chili powder
1/2 tsp. cumin
te
3 cups cooked Texmati Brown Rice
1 15- or 16-oz. can black beans,
drained and rinsed
ke
1 11-oz. can corn, drained
6 8-inch flour tortillas
ar
3/4 cup or 6 oz. shredded reduced-fat
cheddar cheese
M
2 green onions, thinly sliced
1/4 cup plain low-fat yogurt
08
1/4 cup prepared salsa
Directions:
Heat oil in large skillet over medium-
20
high heat until hot. Add onion, garlic,
chili powder and cumin. Saute 3 to 5
October 2008 AREA 9
diningin
minutes until onion is tender. Add rice,
beans and corn. Cook, stirring 2 to 3
minutes until the mixture is thoroughly
heated. Remove from the heat.
Spoon 1/2 cup of the rice mixture
down the center of each tortilla. Top
each with 2 Tbsp. cheese, 1 Tbsp. green
onion and 1 Tbsp. yogurt. Roll the tor-
tilla up and top with 1 Tbsp. salsa.
To save time, when cooking the rice
for the burritos, double the recipe on
the label and use the leftover rice in an-
other dish, like Cremini Mushroom
and Roasted Garlic Rice Soup, later in
the week.
r
* Cremini Mushroom and Roasted Gar-
lic Rice Soup
e
Yield: Makes eight to 12 servings
Ingredients:
1/3 cup butter
1 pound cremini mushrooms, sliced
Directions:
1 large sweet mild onion, finely
chopped Melt butter in a large non-stick stock-
pot over medium-high heat. Add
3 cups cooked Texmati Brown Rice, di-
vided mushrooms and onion; cook about 10
minutes, stirring periodically. Let the
1 (6 1/2-oz.) container Garlic and mixture cool slightly. In a food proces-
Herbs Spreadable Cheese sor or blender, combine mushroom
mixture, 1-1/2 cups rice, cheese and 1
2 (14-oz.) cans roasted garlic seasoned
cup broth. Pulse mixture until mush-
chicken broth, divided
rooms are finely chopped but not
2 cups water, additional if desired pureed and mixture is thoroughly com-
bined. Return mixture to stockpot; stir
8 slices pre-cooked ready-to-serve
in remaining rice, broth and water.
smoked bacon
Bring to a boil; cook uncovered over
medium heat 5 minutes. Heat bacon
Salt and pepper to taste
slices between paper towels in mi-
crowave according to package direc-
tions. Chop bacon and set aside. Add
salt and pepper to soup to taste. To
serve, ladle soup into bowls; sprinkle
with bacon.
Visit us online for more
great recipes
nj Shopping
andDining.com
For career opportunities, call 973-434-8888 www .njmarketeer.com or www.njshoppinganddining.com October 2008 AREA 9

HERE’S MY CARD Patronize your local businesses.

11 Park Street
Montclair, New Jersey 07042

e r
te
ke
ar
M
08
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©

Advertise in this section for only $35 per area call 973-434-8888 ext. 102
 EEW
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