Sie sind auf Seite 1von 4

Truth About Vitamin C? Why Nutrilite BioC?

A Guide to the C Vitamin The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin. The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the c vitamin to maximise their usefulness. The more c vitamin that the body has, the better its defence against colds and other common ailments and the c vitamin may not prevent a person catching a virus but it does help speed up the recovery process.

There is c vitamin in almost every fruit and vegetable but some have far higher c vitamin content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest c vitamin amounts of all fruit. Hot peppers are amongst the richest sources of the c vitamin when it comes to vegetables. The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin is water soluble so many vegetables lose their effectiveness as a c vitamin provider if they are boiled for a long time. Steaming or quick stir frying vegetables ensures that more of their c vitamin content is retained. The recommended daily amount of the c vitamin is easily obtained from eating five portions of fruit and vegetables a day if they are consumed raw or cooked quickly. C vitamin supplements are extremely useful to ensure that people obtain sufficient c vitamin. However, with a balanced diet the amount of c vitamin the body receives is likely to be sufficient. However, if a person begins feeling tired or lethargic then a c vitamin supplement will help overcome this. There is no danger of having too much c vitamin as the body simply excretes the excess. For this cause we have to take Nutrilite Bio C which full of Natural Vitamin C an essential antioxidants which will help us to live longlife

Why we need Nutrilite protein powder daily for our health?


We are discussing here what are Amino acids?

Amino acids are the building blocks of protein. Twenty amino acids are needed to build the various proteins used in the growth, repair, and maintenance of body tissues. Eleven of these amino acids can be made by the body itself, while the other nine (called essential amino acids) must come from the diet. The essential amino acids are isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Another amino acid, histidine, is considered semi-essential because the body does not always require dietary sources of it. The nonessential amino acids are arginine, alanine, asparagine, aspartic acid, cysteine, glutamine, glutamic acid, glycine, proline, serine, and tyrosine. Other amino acids, such as carnitine, are used by the body in ways other than protein-building Where and are are often they used therapeutically. found?

Foods of animal origin, such as meat and poultry, fish, eggs, and dairy products, are the richest dietary sources of the essential amino acids. Plant sources of protein are often deficient in one or more essential amino acids. However, these deficiencies can be overcome by consuming a wide variety of plant foods. For example, grains are low in lysine, whereas beans provide an excess of lysine. It was previously believed that, in order for vegetarians to obtain adequate amounts of protein, all of the essential amino acids had to be balanced at each meal. For example, a grain and a bean had to be consumed at the same meal. However, more recent research has indicated that, while consuming a proper mix of amino acids is important, it is not necessary to consume them Who all is at likely the to same be meal.1 deficient?

The vast majority of Americans eat more than enough protein and also more than enough of each essential amino acid for normal purposes. Dieters, some strict vegetarian body builders, and anyone consuming an inadequate number of calories may not be consuming adequate amounts of amino acids. In these cases, the body will break down the protein in muscle tissue and use those amino acids to meet the needs of more important organs or will simply not build more muscle mass despite increasing exercise. How much is usually taken?

Nutrition experts recommend that protein, as a source of amino acids, should account for 1012% of the calories in a balanced diet. However, requirements for protein are affected by age, weight, state of health, and other factors. On average, a normal adult requires approximately 0.36 grams of protein per pound of body weight. Using this formula, a 140-pound person would need 50 grams (or less than 2 ounces) of protein per day. An appropriate range of protein intake for healthy adults may be as low as 4565 grams daily. Some athletes have higher amino acid requirements.2 Most American adults eat about 100 grams of protein per day, or about twice what their bodies need and at least as much as any athlete requires. Supplements of individual amino acids are recommended by doctors for specific purposes, such as lysine for herpes or phenylalanine for pain. Are there any side effects or interactions?

Most diets provide more protein than the body needs, causing excess nitrogen to be excreted as urea in urine. The excess nitrogen has been linked in some studies with reduced kidney function in old age. Most, but not all studies have found that when people have impaired kidney function, restricting dietary intake of protein slows the rate of decline of kidney function.3 Excessive protein intake also can increase excretion of calcium, and some evidence has linked highprotein diets with osteoporosis,4 particularly regarding animal protein.5 On the other hand, some protein is needed for bone formation. A double-blind study showed that elderly people whose diets provided slightly less than the recommended amount of protein suffered less bone loss if they consumed an additional 20 grams of protein per day.6 A doctor can help people assess their protein intake.

That is why we have to take Nutrilite protein powder daily in our life. as we are in fast moving life it is very difficult for us to maintain our diet.

Why Glister toothpaste is the best for teeth?


GLISTER Vs OTHER BRANDS Take a coloured velvet paper. Spread a little Glister with your finger over a little spot of this paper, say 1 square inch and rub in circular motion for a few seconds. Then do the same with the tooth paste used by the family, where you are demonstrating. The difference is clearly visible..... The paper treated with Glister retains its colour, but the part treated with the other tooth paste loses its colour and shows a white patch. This shows how other brands damage enamel of the teeth. NOTE: This demonstration can also be performed with a news paper if velvet paper is not available, but velvet paper gives better results. In the case of news paper, the other brand will erase the printed matter or colour and show an almost blank patch, whereas Glister will not do any harm.

Cal-Mag and colorectal Cancer or colon cancer

Colorectal

cancer

Colorectal cancer, also called colon cancer or large bowel cancer, includes cancerous growths in the colon, rectum and appendix. With 655,000 deaths worldwide per year, it is the fifth most common form of cancer in the United States and the third leading cause of cancer-related death in the Western world. Colorectal cancers arise from adenomatous polyps in the colon. These mushroomshaped growths are usually benign, but some develop into cancer over time. Localized colon cancer is usually diagnosed through colonoscopy. Invasive cancers that are confined within the wall of the colon (TNM stages I and II) are curable with surgery. If untreated, they spread to regional lymph nodes (stage III), where up to 73% are curable by surgery and chemotherapy. Cancer that metastasizes to distant sites (stage IV) is usually not curable, although chemotherapy can extend survival, and in rare cases, surgery and chemotherapy together have seen patients through to a cure.Radiation is used with rectal cancer.

On the cellular and molecular level, colorectal cancer starts with a mutation to the Wnt signaling pathway. When Wnt binds to a receptor on the cell, that sets in motion a chain of molecular events that ends with -catenin moving into the nucleus and activating a gene on DNA. In colorectal cancer, genes along this chain are damaged. Usually, a gene called APC, which is a "brake" on the Wnt pathway, is damaged. Without a working APC brake, the Wnt pathway is stuck in the "on" position (From Colorectal Wikipedia, the free encyclopedia) Cancer

Colorectal cancer is the most common gastrointestinal cancer and the second leading cause of cancer deaths in the U.S. Colorectal cancer is caused by a combination of genetic and environmental factors, but the degree to which these two types of factors influence the risk of colon cancer in individuals varies widely. In individuals with familial adenomatous polyposis, the cause of colon cancer is thought to be almost entirely genetic, while dietary factors appear to influence the risk for other types of colon cancer. Animal studies are strongly supportive of a protective role for calcium in preventing intestinal cancers . In humans, controlled clinical trials have found modest decreases in the recurrence of colorectal adenomas (precancerous polyps) with calcium supplementation of 1,200-2,000 mg/day , and a recent study found that the protective effect extended up to five years after the intervention ended . A pooled analysis of ten prospective cohort studies, including 534,536 men and women, found that those in the highest quintile of calcium intake (from food) had a 14% lower risk of colorectal cancer compared to those in the lowest quintile; dietary intakes of calcium ranged from 674 to 1,051 mg/day in the ten cohorts. In this pooled analysis, subjects in the highest quintile of total calcium intake (from food and supplements) had a 22% lower risk of colorectal cancer. Total daily intake of calcium ranged from 732 to 1,087 mg in the examined studies. However, most large prospective studies, individually, have reported increased calcium intakes are only weakly associated with a decreased risk of colorectal cancer. These weak associations might be explained by the presence of groups within the population that differ in their response to calcium. For instance, there is some evidence that individuals with increased circulating levels of insulin-like growth factor-1 (IGF-1) are at increased risk of colorectal cancer, and increased calcium intake may benefit this subgroup more than others. A case-control study of 511 men found that increased calcium intake was more strongly associated with decreased colorectal cancer risk in men with higher circulating levels of IGF-1. Before conclusions can be drawn, more research is needed to clarify whether specific subgroups in the larger population have different calcium requirements with respect to decreasing the risk of colorectal cancer.

So using Cal-Mag according to the instructions will save many people from this dangerous disease. Convey this to your customers and save them.