DigiTrainer 2.

0
Users manual
Firmware version: 2.00 Release date: August 14 2011

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Table of contents
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. Front panel............................................................ 3 Power ON/OFF .................................................... 3 Using the menu..................................................... 4 RESET.................................................................. 5 RECORD SETUP ................................................ 5 SPEED DISP. ....................................................... 7 MULTI DATA ..................................................... 7 PARTNER............................................................ 8 GRAPH ................................................................ 9 GPS INFO .......................................................... 10 ACCEL. INFO ................................................... 10 SETTINGS ......................................................... 11 FIRMWARE UPDATE...................................... 12 Battery ................................................................ 13 Data transfer ....................................................... 14 Everyday use and maintenance .......................... 15 Mounting guidelines........................................... 15 Warranty and repair............................................ 19 Legal disclaimer ................................................. 19 Embedded software license agreement .............. 20 Technical specifications ..................................... 20 Contact information............................................ 21

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1. Front panel
The front panel of the DigiTrainer is pictured below. The large graphics display in the middle provides information to the athlete during training. The device can be controlled via menus on the screen using the four control buttons. The battery indicator LED flashes when the device is connected to a computer and is constantly on when it is charging the internal battery via the provided power supply. (See section 15.) The indicators ( ) beside the module icons show which modules are turned on. (See section 5.)

2. Power ON/OFF
DigiTrainer can be turned on by pressing the button for 2 seconds. The splash screen is displayed for a few moments when the device powers up:

After power up, the menu is shown:

The device backlight will turn on for 5 seconds every time a button is pressed. To turn the constant backlight on/off press and hold the button. The backlight brightness van be adjusted in the settings menu. (See section 12 for more details.)

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3. Using the menu

To turn off the device, select the POWER OFF option from the menu using the and buttons and pressing The different functions can be selected via the main menu. To display the menu, press the button. Each menu item has a small icon and a name, and the currently selected item is denoted by a dashed line border around it:

A faster way to power off is by pressing the button at any time for 4 seconds. After one second, a countdown message will appear, when it reaches zero, the device powers off and turns off the display:

The desired option can be selected with the initiate the selected mode, press the without changing modes, simply press the

and

buttons. To

button. To close the menu button again.

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4. RESET
The device can be reset to the factory default settings by selecting RESET from the menu and pressing the button. The system restarts just as is would at a normal POWER ON.

5. RECORD SETUP
By choosing the RECORD SETUP option from the menu, the user can define which parameters are to be recorded, by turning on/off the Bluetooth, GPS and heart rate sensor module. The recorded data can be transferred to a PC after training for further analysis.

After a reset, the time zone, daylight savings and activity type settings are also reset. (See section 12. for details)

and The small selection arrow ( ) can be moved with the buttons and the selected module can be turned on/off by pressing the button. When a module is on, the corresponding indicator ( ) is visible: PULSE The athletes heart rate (beats per minute) is recorded once per second when the stop watch is running. Note: For the heart rate measurement is only possible when the athlete is wearing the provided chest strap sensor. See the

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chest strap users guide for more information regarding the proper usage of the strap. Note2: Only one persons heart rate can be recorded at a time by one DigiTrainer. ACCELERATION The acceleration of the boat in all three dimensions will be recorded when the stop watch is running. The collected data provides important information about the performance and technique of the athlete. Note: Stroke rate information will still be available (but will not be recorded) during training even if this option is turned off. GPS Provides accurate speed, distance and geographical location data using the Global Position Systems satellite network. All data is saved for further analysis. Flashing indicator: The GPS module is searching for satellites to get a position fix. The speed, position and distance values will not be correct until a valid fix has been achieved. The indicator will also flash if the GPS receiver looses track of the satellites during training. Once it locks on again, the indicator stops flashing. Indicator constantly on: The GPS module has a valid satellite lock, the speed, position, and distance calculations can commence. Note: Speed and distance functions will not operate in any mode if the module is turned off or does not have a valid satellite fix (flashing indicator). Note2: If there is no satellite lock for 10 minutes, the GPS module is turned off to save power. If it is turned on again, it will try to get a fix again within 10 minutes.

Note3: The GPS only works outdoors with a clear view of the sky. Tall buildings, bridges, tunnels, mountains and other large objects can block the GPS signals, which can prevent the GPS module from getting a valid position fix. (See section 10. for more information.) BLUETOOTH The module provides a real-time link between a PC (running the TechniqueStudio software) and DigiTrainer, which makes it possible for the coach to monitor the performance and the technique of the athlete during training and make corrections immediately. Flashing indicator: Waiting for connection request from PC. Indicator constantly on: Connection to PC established, data is being sent when the stopwatch is running. Note: Data is sent only while the stop watch is running. Note2: The heart rate module should only be turned on after the PC is connected to DigiTrainer (the Bluetooth indicator is constantly on). In the bottom left corner of the screen the amount of free space in the data file is shown in kilobytes(kB). Underneath the estimated available record time is shown in minutes, base on the selected modules. DigiTrainer calculates how many minutes of data can be stored in the given free space with the selected module configuration. If the data file is full, a warning message will appear, but the device will continue to work as usual without recording any data. The collected data can be downloaded and erased from DigiTrainer using the TechniqueStudio software. The maximum size of the data file is approximately 980MB.

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6. SPEED DISP.
This mode is useful during training, since it displays all the important information about the athletes performance:

7. MULTI DATA
This mode is an easy-to-read, fully customizable display of performance data.

The stopwatch controls are the same as in the SPEED DISP. mode. The data displayed in each of the four quarters of the screen can be changed at any time. Press the Stroke rate ( ) is updated on every stroke. Heart rate ( ) is updated every second, the heart icon flashes on every beat. The stopwatch can be started and stopped by pressing the button. Lap entries button to select the desired quarter:

can be stored in the devices memory pressing the button while the stopwatch is running. The lap data can be displayed in TechniqueStudio after the workout. When not running, the stopwatch can be reset by pressing the button. Each time the stopwatch is started from zero, a new training session is recorded in the devices memory, which makes it easier to organize later on. Data is recorded ONLY while stopwatch is running. Switch through the parameters by pressing the button. Repeat

the above sequence for each quarter. When finished, press the button until no quarter is selected. Note: The stopwatch cannot be started or stopped while one of the quarters is selected. 7

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8. PARTNER
This is the virtual partner mode, where the athlete can compete against a preprogrammed partner. Using the TechniqueStudio software, many different training partners can be generated with arbitrary speed curves, thus any competitors typical performance can be simulated. This enables the athlete to learn a pre-designed racing strategy or practice racing against one of his/her competitors. Maximum 16 different partners can be uploaded onto DigiTrainer at once. The athlete can choose a partner from the partner menu:

Stopwatch Current speed in kilometers/hour, miles/hour, or meters/second Current pace over 500/1000/2000 meters Distance traveled in meters (km) or yards (miles) Current stroke rate Current heart rate (only when using the provided chest strap sensor) Current time (provided by the GPS module, see section 10.)

After loading the partner by pressing the screen is displayed:

button the following

Note: The internal clock may drift considerably if the GPS module is not used or the device is not turned on for longer periods. The clock is always set to the correct time when the GPS module gets a valid position fix.

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button prior to start. The The partner should be reset using the remaining distance counts down to zero as the athlete completes the course independent of the partners position. The LEAD shows the athletes position compared to the virtual partner: 20m means the athlete is 20 meters ahead of the partner. A negative value indicates that the athlete is behind. A virtual course is also displayed in the centre of the screen where the top boat is the athlete, and the lower boat is the virtual partner. The vertical dashed lines are the 50m buoys which move according to the actual speed. At any given moment, the lead boat may reach a certain point on the right side of the screen. In this case the other boat is positioned relative to the leading boat. The screen can display about 70m of the course, so if one boat falls back more than 60 meters, it will no longer be displayed on the screen. The race can be started by pressing the button. This will initiate a 5 second countdown which allows time for the athlete to set up for the start. When the countdown finishes a sound is played, the stopwatch starts and the virtual partner takes off. Just like in the SPEED DISP or MULTI DATA mode, the data recording (and possibly the Bluetooth transfer) is active while the stopwatch is running. When the remaining distance reaches zero the stopwatch is stopped, a sound is played and the virtual partner is also frozen, thus the athlete can see by how much he/she beat the virtual competitor. (If the virtual partner beat the athlete, the LEAD distance will be zero at the finish.) The race can be stopped at any time (except during the countdown) by pressing the button. Each race is recorded as a separate session in the devices memory. The race can be reset after stopping the stopwatch by pressing the button.

9. GRAPH
This mode displays the forward/backward direction accelerometer data in a graph form together with the stroke rate in real time. Looking at the shape of the curves during slow/moderate technique training can help the athletes discover and correct false movements.

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10. GPS INFO

This mode displays the GPS-related data:

11. ACCEL. INFO

This mode visualizes the acceleration data of all three axes (up/down(X), right/left(Y), forward/backward(Z)). The acceleration of the three axes is displayed in the top left corner of the screen in g units. (g 9.81m/s2) If the DigiTrainer is placed on a fixed level surface, the only acceleration should be the Earths gravitational force, so the line with the circle on the end should point straight down:

GPS TIME: Greenwich Mean Time (GMT) the following +/number indicates the time zone setting (See section 12. for more information.) FIX: valid or invalid The following number corresponds to the position calculation state. 4 indicates the best calculation conditions. When the fix is invalid, speed and position data is incorrect. HDOP: Horizontal Dilution Of Precision (smaller value = more precise position, ideal = 1) ERR: estimated position error in meters (Not available in DigiTrainer 2.0) SPEED: speed over ground in meters per second (m/s) HEIGHT: altitude over mean sea level in meters HEADING: course heading in degrees (0 = North, 180 = South) The heading data is correct only when moving. USED SATELLITES: number of satellites used in the current position calculations. In order to have 3D position data, a minimum of 4 satellites must be used. LATITUDE: geographic latitude in decimal degrees (negative means South) LONGITUDE: geographic longitude in decimal degrees (negative means West)

If the device is tilted, the acceleration vector will change. The end point of the line with the circle on the end will move according to the X and Y acceleration values. The diameter of the circle is proportional to the acceleration on the Z axis. This information helps to set the precise position when mounting the DigiTrainer on a boat. (See section 17. for more information.) Note: After charging, when the DigiTrainer is still warm, there can be a small offset of the acceleration values, which disappears once the device cools to room temperature.

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12. SETTINGS
The settings menu can be reached from the main menu by selecting the SETTINGS menu item and pressing the button.

Activity type: The activity type menu can be entered from here. Select the activity and press the button to select it, then press

the button to return to the previous menu. The selected item is denoted by an arrow ( ).

button toggles the button beep Button Beep: Pressing the setting. When turned on, DigiTrainer will beep on every button press. Backlight: Pressing the button sets the backlight brightness. Options: MIN. (minimum), MED. (medium), MAX. (maximum) Auto start: When this option is turned on, the button does not start the stopwatch, instead the following message is displayed:

Set time zone: Set the time zone of your current location. (time deviation in hours from Greenwich Mean Time) This information is saved with every training session, and is used when displaying the clock in MULTI DATA mode. Use the and buttons to set the time zone, then press the to return to the previous menu. button

Daylight saving: Toggle the daylight saving time. When on, one hour is added to the clock display providing correct time during The stopwatch will start on the first stroke. 11

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the daylight savings period. Use the option.

button to toggle this

13. FIRMWARE UPDATE

The firmware update function can be used to upgrade DigiTrainers embedded software, allowing new features to be added. Firmware upgrades can be automatically downloaded by technique studio, or they can be downloaded manually from the DigiTrainer website: http://polaritas-ltd.hu/DigiTrainer/ The firmware upgrade procedure: 1. Make sure DigiTrainers battery is charged. (Charge for at least an hour) 2. Connect the device to the computer using the USB cable and docking station. 3. Download the update onto DigiTrainer with TechniqueStudio (Device Menu -> Update firmware) or manually download from the website and copy onto DigiTrainer. There should be a file named FIRMWARE.DAT on the device. 4. Use the Safely remove hardware or Eject disk option to disconnect DigiTrainer from the PC. 5. Disconnect the USB cable. 6. On DigiTrainer, enter the settings menu from the main menu, choose the firmware option and press the following screen is displayed: button. The

Firmware version: Press the button to view the current firmware version, release date and device serial number.

Bluetooth name: Press the button to view the current Bluetooth name of the device. This name is displayed in the device name when connecting to DigiTrainer via Bluetooth. (DigiTrainer NAME for example) The name can be set from TechniqueStudio. If no name is set, only a is displayed.

Firmware update: This option updates DigiTrainers embedded software, allowing new features to be added. See the next section for firmware update instructions. 12

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7. Place the device into the docking station to start the update. DO NOT REMOVE THE DEVICE OR DISCONNECT CABLE UNTIL THE UPDATE IS FINISHED! 8. The UPDATING text should appear at the bottom of the screen. 9. In a few moments DigiTrainer does a system restart, the upgrade process was successful. 10. The device can be removed from the docking station. In the unlikely event of an upgrade failure, the device will not power up although it might be able to connect via USB. In this case DigiTrainer must be sent back to Polaritas Ltd. for repair. See section 22. for contact information.

14. Battery
DigiTrainer has an internal battery which cannot be removed. Charging is done via the docking station using the provided power adaptor or by connecting to a computer. (See next section.) When charging with the power adapter, the BAT. LED on the front panel is constantly on. When the DigiTrainer is connected to a computer the LED will flash constantly, the battery is charged from the computers USB port while data transfer can still take place. If power is connected when the device is turned off, USB/CHARGE will be displayed on the screen. The battery indicator in the bottom right hand corner of the screen displays the battery charge level in a bar graph fashion:

When the battery indicator flashes the charge level is very low. At this level correct operation cannot be guaranteed. Charging time of an empty battery is approximately 6-8 hours. If the battery is completely drained, the device will not turn on until a sufficient charge level is reached. The device may be charged for longer periods without damage. During charging the DigiTrainer may get warm. Charge the device in a well ventilated place such as a flat desktop, away from direct sunlight or radiating heat. Battery life is 10-15 hours based on usage. To prevent damage to the battery, the device needs to be charged at least once every 2-3 months.

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15. Data transfer

The collected data can be transferred to a computer running TechniqueStudio via the provided USB cable and docking station.

WARNING: Never place metallic items (keys, coins, etc.)into the docking station because they can short circuit the terminals causing damage to your computer! Upon connection, the DigiTrainer registers itself as a removable drive on the PC. Then the data can be downloaded and processed with TechniqueStudio. Please refer to the TechniqueStudio users manual for details about data transfer and analysis. Mounting DigiTrainer as a removable drive is only possible when the device is turned off. If connected while turned on, DigiTrainer will only charge the battery, which is indicated by the constantly on BAT. LED. This allows normal operation and data recording while charging the battery. When the device is mounted as a removable drive, the LED will flash constantly. In this state DigiTrainer may be turned on, but a warning message will appear as a reminder that the memory is being used by the computer and cannot be written. The partner file cannot be read and no data can be recorded in this case until the USB cable is disconnected or the device is removed from the docking station.

Connect the USB cable to the back of the docking station then connect the other end to your computer. Insert the device firmly into the docking station to connect. IMPORTANT: Always wipe the connector on the back of the device dry before connecting! Failing to do so may cause the corrosion of the connector! IMPORTANT: Keep the docking station dry at all times! DigiTrainers memory should contain only files downloaded by TechniqueStudio. Do not copy any other file onto the device!

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16. Everyday use and maintenance

DigiTrainer is designed for everyday use by athletes. The device is protected against rain and splashing water which is naturally part of paddling and rowing sports. To ensure correct operation, the following rules need to be obeyed: DigiTrainer was not designed to work underwater, do not submerge. Should the DigiTrainer accidentally fall into the water it will stay afloat without sustaining any damage. Do not subject the instrument to mechanical shock. Do not leave the DigiTrainer in direct sunlight or near radiating heat sources. Always wipe the connector plates dry on the back of the device to prevent corrosion. Always wipe the device dry before inserting it into the docking station. Keep the docking station dry at all times. Do not place metallic items (keys, coins, etc.) into the docking station which could short circuit the connectors. When not in use, store the DigiTrainer in the provided carrying pouch to protect it from mechanical damage. When necessary, clean with a damp cloth, possibly using a mild detergent.

17. Mounting guidelines

Since the DigiTrainer measures performance through the movement of the boat, it is very important to mount it correctly in order to obtain accurate measurements. DigiTrainer should be mounted on the boat as pictured below. It is very important to place the instrument so the base is level with the forward movement axis! The instrument should also be placed directly on the longitudinal center line of the boat. (The distance to the left and right side of the boat should be equal.)

Improper mounting:

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DigiTrainer is shipped with mounting accessories for kayak, canoe and rowing:

The instrument should always be mounted using the provided rubber docking cup and the U-shaped steel plate, which can be bolted to either one of the polycarbonate mounting bases or the steel plate provided for rowing boats. Use two small screws and nuts to assemble the docking cup.

It is recommended to use the suction cups to mount the base onto a kayak: Loosen the suction cup screw caps, place the base onto the boat, press the cups firmly onto the boat and tighten the screw caps. It is very important that the boat is clean, smooth and free of any dust. To maximize the suction, put a few drops of water under the suction cups before placing them onto the boat.

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For mounting onto a canoe or a wider multi-crew boat, the long polycarbonate base plate can be used. It can be mounted using the suction cups, or by using the provided quick straps:

When used on a rowing shell, DigiTrainer can be mounted onto the provided L-shaped steel plate, which can be fastened to the foot plate using the provided screws. Note: Due to the large variety of boat shapes, the mounting plates might not fit all boat types perfectly. However the polycarbonate plates can be bent to the correct shape by heating with a blowtorch or heat gun. When altering the shape, make sure that the base is level with the water when mounted onto the boat. (See the beginning of this section for details.) When mounted properly, with the athlete sitting in the boat on the water, the ACCEL DATA view should look like this:

The Y and Z values should be as close to zero as possible, the X value is not important in this case. If the device cannot be positioned to get the picture above (because of boat geometry for example) DigiTrainer can still be used and the stroke rate measurement will still work, but there may be errors in the charts. Note: If the device temperature is too high (after battery charging for example) a slight zero level offset error may appear. In this case DigiTrainer will operate normally, but the recorded acceleration data will not be correct. If precise measurements are needed, let the device cool down before use.

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DigiTrainer should be placed into the rubber cup in such a way, that the U-shaped steel plate slides into the two holes on the bottom of the device:

Although DigiTrainer floats on the water, the mounting base does not, thus it is recommended to secure the base to the boat using the provided safety lanyard. Connect one end to the polycarbonate base through one of the small holes and connect the other end to the boat:

Press firmly until DigiTrainer is seated all the way into the rubber cup. (see picture below) The fit needs to be tight enough to hold the instrument when turned upside-down. Slight adjustment (bending) of the plate might be necessary.

Replacement parts can be ordered from Polaritas Ltd. See section 22. for contact information.

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18. Warranty and repair

Polaritas Ltd. warrants to the original consumer/ purchaser of this DigiTrainer device (excluding the heart rate transmitter and power supply) that the product will be free from defects in material or workmanship for one (1) year from the date of purchase. Please keep the receipt which is your proof of purchase! Warranty does not cover the battery, mounting accessories, damage due to misuse, abuse, accidents or non-compliance with the precautions; improper maintenance, commercial use, cracked or broken cases. Opening the case instantly voids the warranty. Warranty does not cover damage or consequential damage caused by service not authorized by Polaritas Ltd. This warranty does not affect the consumers statutory rights under applicable national or state laws in force, or the consumers rights against the dealer arising from their sales/ purchase contract. During the warranty period the product will be either repaired or replaced by Polaritas Ltd. free of charge. After the warranty period expires, Polaritas Ltd. will repair the product for a service fee. Should the product be defective, please contact Polaritas Ltd. via email, telephone, or traditional mail. Ship the device to Polaritas Ltd. only when instructed to do so by our customer support. The unit should be securely packaged and sent, freight charges prepaid, to Polaritas Ltd. A copy of the original sales receipt is required as the proof of purchase for warranty repairs.

19. Legal disclaimer

The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturers continuous development program. The DigiTrainer and heart tare transmitter is not a medical device and could suffer from interference from external electrical sources. The heart readings are fore reference only and no responsibility can be accepted for erroneous readings. The DigiTrainer contains a GPS device. The Global Positioning System is operated by the United States government, which is solely responsible for its accuracy and maintenance. The system is subject to changes which could affect accuracy and performance of all GPS equipment. The DigiTrainer is not a navigational device. It is not be used for any purpose requiring precise measurement of direction, distance, location or topography. This product should not be used to determine ground proximity for aircraft navigation. Polaritas Ltd. makes no representations or warranties with respect to this manual or with respect to the products described herein. Polaritas Ltd. shall not be liable for any damages, direct or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein. The DigiTrainer contains no user serviceable parts. Should you encounter a problem regarding the operation of the device, contact Polaritas Ltd.

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20. Embedded software license agreement

By using the DigiTrainer, you agree to be bound by the terms and conditions of the following software license agreement. Please read this agreement carefully. Polaritas Ltd. grants you a limited license to use the software embedded in this device (the Software) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Polaritas Ltd. You acknowledge that the Software is the property of Polaritas Ltd. and is protected under international copyright laws. You further acknowledge that the structure, organization, and code of the Software are valuable trade secrets of Polaritas Ltd. and that the Software in source code form remains a valuable trade secret of Polaritas Ltd. You agree not to copy, decompile, disassemble, modify reverse assemble, reverse engineer, or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software.

21. Technical specifications

Case: ABS plastic (UL 94 HB), resistant against splashing water Dimensions: Width: 110mm (4.33) Height: 95mm (3.74) Length: 65mm (2.56) Weight: 230g (8.11 oz.) without mounting accessories Operating temperature range: 0 - 40 C (32 105 F) Storage temperature range: -18 - 70 C (0 160 F) Display (LCD): 128x64 pixel, 48x28 mm (1.89 x 1.10) Power: Rechargeable NiMH battery pack, 3.6V 2400mAh Battery not removable by user. Battery life: min. 10 hours with all modules turned on (w/o backlight) Standby time: min. 100 days with fully charged battery USB connection: USB 2.0 compatible Power consumption: max. 500mA Accelerometer: Range: +/- 1.5g in all 3 directions Sensitivity: 3.5 mg g = 9.8 m/s2 = 32.2 ft/s2

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GPS: Frequency: 1575.42 MHz Channels: 22 Sensitivity Tracking:-159dBm Cold Start: 42 seconds, average Warm Start: 38 seconds, average Hot Start: 1 second, average Reacquisition: 0.1 second, average Position accuracy: 10 meters, 2D RMS Velocity accuracy: 0.1 m/s Update rate: 0.1sec Antenna: internal patch antenna (no external connection) Bluetooth: Fully Qualified Bluetooth system v2.0 + EDR, CE and FCC Class: Class 1 Range: up to 100 meters (with a Class 1 receiver module) Antenna: Integrated chip antenna Heart rate module: Compatible with the Polar WearLink coded transmitter belts Heart rate range: 30-240 beats per minute Sensing distance from chest strap: 90cm (35) in an interferencefree environment

22. Contact information

POLARITS GM Electronic Research, Design & Manufacturing Ltd. Bartk Bla str. 61 Budapest, HUNGARY H-1114 Tel./Fax: +36-1-365-8678 E-mail: polaritas-gm@chello.hu Web: www.polaritas-ltd.hu

Specifications are subject to change without notice. For chest strap and power supply specifications see their user manuals respectively.

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