Sie sind auf Seite 1von 18

2 Duncan Tce, Kilbirnie, Wellington r_collister@yahoo.co.

nz ph: 04 9701086, cel: 021 132 8074

In the decade or so since leaving school I have April 2007 Typography By Design Warren Sue
worked in a number of different jobs, and gained to present Updating weekly “Autopress” Magazine. Graphic Designer, Ex Brandnew
some useful skills. Unfortunately I didn’t find 021 784 683
2006 Brand New Ltd.
anything I’d be happy doing long term. Through Mark Harfield
Macintosh operator and designer of logos,
designing posters for gigs I found a passion and Creative Director, Ex Brandnew
newsletters, posters, photo retouching, etc.
talent for graphic design. I soon realised that 021 800 467
with a bit of training I could make a decent living 2005 Onamish Ltd. Christchurch
with my creativity. Having used computers for Creation of pictures of products and other images
two decades, I am quick to grasp the workings for website using digital camera and Adobe
2006 Natcoll, Wellington
of most software, and have working knowledge Photoshop software.
Diploma of Computer Graphic Design
of Adobe Creative Suite, Freehand, Quark and 2004 - ‘05 Trimble Navigation, Christchurch
more. During my year of study I have been 1999 Carich Training Centre, Christchurch
(casual) Publication of technical manuals and help files using
working part time as a mac operator as well as Advanced Computing with Multimedia
Adobe Framemaker and Microsoft Word. Creation
one off design jobs. of diagrams using Macromedia Freehand. 1995 Tai Poutini Polytech, Greymouth
My other passion is music production and DJing, Certificate in Audio Engineering and Music
December Lamp Post Productions, Flock Hill Station
which I have been pursuing for over 5 years. Production.
2004 Movie extra, faun, Narnia.
Unfortunately it’s not a great money maker which 1990 - ‘94 Darfield High School
2000 - ‘01 Strawberry Sound, Christchurch
is why I have decided to take up graphic design. University Entrance Attained.
Installation and service of sound, MATV and
Luckily I am beginning to love design as much as
nurse call systems, both commercial and domestic
I love music.
including running cables and fitting hardware.
I believe my main strengths are in typography and Service of proffesional audio and DJ equipment.
page layout but I enjoy all aspects of the design
1997 - ‘98 Magnum Mac, Christchurch
process, especially illustration. The following
Service of hardware and software of Apple
pages contain a good representation of my work.
Macintosh computers.
Click on the contents button in the bottom right
corner to continue.
magazine grid.indd, Spread 1 of 4 - Pages (8, 1) 6/19/06 4:41 PM

WARNING...
issue 1, May 2006. 23c
Chocolate Lovers: 6 Reasons to Cheer Feel Better Naturally
It may seem like pure indulgence, but Natural remedies for common ailments are often If you try it: For the best effect, use headphones (or
Check out these pictures of choice looking stuff found by our editorial staff
1. A happier heart ear buds) to help block out noises, says the Ohio study
chocolate can do good things for your overlooked in favour of modern medicine.
Scientists at the Harvard University School of Public Health coauthor Sandra Siedlecki, PhD, RN, of the Cleveland
heart, skin, brain, and more. recently examined 136 studies on cocoa – the foundation for Thanks to a history of bad reactions, Louanne Weston was Clinic Foundation.
Listen to the way people malign chocolate: chocolate – and found it does seem to boost heart health, willing to do almost anything to avoid anesthesia. So when
Sinful! Decadent! To die for! There’s even according to an article in the European journal of Nutrition. her doctor advised surgery to remove uterine fibroids Hypnotherapy for … everything?
that popular restaurant dessert known as “Studies have shown heart benefits from increased blood that were causing cramps and heavy bleeding during her Hypnosis is thought to induce deep relaxation, helping to
“Death by Chocolate.” But is this any way to
talk about a loved one – especially during
flow, less platelet stickiness and clotting, and improved bad
cholesterol,” says Mary B. Engler, PhD, a chocolate researcher
period, Weston went looking for an anesthesia alternative. distract you from pain signals or anything else.
She found hypnosis—and her doctor agreed to give it a try.
Researchers at Mount Sinai School of Medicine in New
Reggaeton
the season of comfort and joy? Not at Health. and director of the Cardiovascular and Genomics Graduate “Under hypnosis, I visited the moon, a beach, and other York analyzed 18 studies of hypnosis for pain relief and Latino Ragga/Hiphop hybrid Genre
With evidence mounting that some kinds of Program at the University of California, San Francisco, School beautiful places far away from the operating room, and I found “moderate to large” benefits—the kind Louanne
chocolate are actually good for you, we come
bearing gifts: six delicious reasons why you
of Nursing. These benefits are the result of cocoa’s antioxidant
chemicals known as flavonoids, which seem to prevent both cell
felt no pain during the surgery,” says Weston, a sex and
relationships therapist in Fair Oaks, California. Even
Weston experienced. Hypnosis also seems to boost
immune function and help treat asthma, eczema, and
Greensleeves Records
should nurture a chocolate habit (within
reason) and taste-tested advice on what to try.
damage and inflammation. better, she avoided what she feared most: days of nasty irritable bowel syndrome. History of the legendary dancehall label
side effects caused by anesthesia. If you try it: The National Board for Certified Clinical
2. Better blood pressure
Final Scratch vs. Serato
Merry munching.
After coming out of her hypnotic state, instead of the usual Hypnotherapists (natboard.com or 0800-449-8144) can
“Chocolate milk may help you If yours is high, chocolate may help. Jeffrey Blumberg, PhD,
debilitating nausea, she felt hungry. “I got up, walked out, help you find a qualified professional. You can even
recover after a hard workout. In a
director of the Antioxidants Research Laboratory at Tufts
University, recently found that hypertensive people who ate 3.5
and went to the cafeteria.” hypnotize yourself: Contact the Academy for Guided the definative comparison of two systems
Imagery (academyforguidedimagery.com or
small study at Indiana University, ounces of dark chocolate per day for 2 weeks saw their blood “Music has also been used successfully to
0800-726-2070) to get a CD.
for mixing digital music with turntables
elite cyclists who drank chocolate pressure drop significantly, according to an article in the journal boost immune function, treat insomnia
milk between workouts scored Hypertension. Their bad cholesterol dropped, too. People who and high blood pressure, and enhance Chaste tree berry for tender breasts
ate the same amount of white chocolate? Nothing. (It doesn’t have
better on fatigue and endurance any cocoa—or flavonoids.) Word to the wise: 3.5 ounces is roughly quality of life for people with cancer.” Monks ate chaste tree berries in the Middle Ages to
suppress sexual desire, but it’s since been proven to have
tests than those who had some equal to a big bar of baking chocolate, so the participants had to Going under the knife without drugs sounds far-fetched.
no effect on libido. The fruit of the chaste tree (also known
sports drinks.” cut about 400 calories out of their daily diets to make room. But But experts say hypnotherapy is just one of a growing
as Vitex), however, does seem to ease PMS-related breast
you probably don’t have to go to those lengths. Just a bite may do number of alternative pain remedies worth trying; other
pain, a common complaint. Turkish researchers compared
you good, Blumberg says. options aim to ease everyday discomforts like heartburn
chaste tree berry with the commonly prescribed drug
or PMS. “Alternative therapies often help,” says Ronald V.
3. Muscle magic Prozac, and the natural remedy worked better for physical
Myers, MD, president of the American Pain Institute. “I
symptoms of PMS-related breast pain.
Chocolate milk may help you recover after a hard workout. In
a small study at Indiana University, elite cyclists who drank
think it’s important for both physicians and the public to
keep an open mind. I support whatever works.” Here are If you try it: It’s available as a pill or as a liquid at drug and
natural-product stores. Follow label instructions.
8 “Redosaurus” A multi-layered stencil (on canvis) by artist Andre Simpson. Choice
chocolate milk between workouts scored better on fatigue and five of the most promising alternatives.
endurance tests than those who had some sports drinks.
Gum for heartburn Good fats for cramps
4. TLC for your skin Omega-3 fatty acids from fish and fish oil are believed Yes, that’s right! It’s our regular section on stuff that’s new
Heartburn happens when stomach acids splash back
German researchers gave 24 women a half-cup of special extra- into the esophagus and burn it. Treatment often includes to ease inflammation. Researchers in Cincinnati gave
flavonoid-enriched cocoa every day. After 3 months, the women’s antacids that reduce the amount of acid. But British 42 young women with severe cramps fish-oil pills or a Recloose at Sandwiches Stacey Pullen
On Saturday April 1st I was lucky Sandwiches, Good Friday
skin was moister, smoother, and less scaly and red when exposed researchers recently confirmed U.S. studies showing that placebo for 2 months. The fish oil markedly reduced their
enough to catch American turned kiwi,
to ultraviolet light. The researchers think the flavonoids, which chewing gum after a meal helps fight heartburn. Chewing cramps. Mat Chicoine AKA Recloose and his
For those who don’t know, Stacey Pullen
absorb UV light, help protect and increase blood flow to the skin, gum increases saliva, which helps wash the acid back is from the second wave of techno
If you try it: Use the dose tested in the study: 1,800
News
live band. Having only heard his single pioneers. He worked in the studio with
improving its appearance. down to the stomach, the researchers say. The type of gum milligrams per day. “Mana’s bounce” with it’s choice video the legendary Derrick May and Kevin
doesn’t matter, but the latest research used sugar-free— you may have seen on telly, I didn’t know Saunderson doing remixes in the late
5. Brain gains
It sounds almost too good to be true, but preliminary research at
and it’s easier on your teeth.
If you try it: Chew for at least 30 minutes after eating.
what to expect, but I can honestly say I
was amazed. I would describe the band
as house music’s version of NZ’s own
‘80’s before going solo.
So what can we expect to hear? Here’s
Photos
West Virginia’s Wheeling Jesuit University suggests chocolate
may boost your memory, attention span, reaction time, and
problem-solving skills by increasing blood flow to the brain.
Music for body aches
Shapeshifter. That’s not to say it’s strictly
house but it’s got that vibe.
what he has to say:
“I like trying to take people on a musical Gadgets
Looking for an excuse to invest in an iPod? New research
Reviews
Considering how talented all his band journey, which means me playing at
Chocolate companies found comparable gains in similar research
shows that music can help ease neck and back pain. In a least three or four hours. In clubs a lot

...may cause giggling,


members are individually (Riki Gooch

...may cause addiction,


on healthy young women and on elderly people. of people ask ‘What are you gonna play
study involving 40 Ohio pain-clinic patients, one group from Trinity Roots on Drums, Deva
6. Good loving (maybe) listened to their favorite pop songs or nature sounds on
headsets for an hour a day, another group listened to jazz
Mahal on Vocals, Mike Fabulous from The
Black Seeds on Guitar & Bass, Isaac Aesili
tonight?” and I never know… I just play
from the heart and I don’t categorise
it. It’s house, techno, broken beat or
Kiwi Music
Italian researchers wanted to know whether chocolate truly from Solaa on Trumpet & Percussion
or symphony music, and a third heard no music. The whatever: if the vibe is right I do it.”
is an aphrodisiac. In a survey of 143 women published in the and James Illingworth on keys) I wasn’t
music groups said their pain dropped between 12 and 21
Journal of Sexual Medicine, those who ate chocolate every surprised how good they sounded Here at Sub Culture we like that

can lead to incarcerarion can lead to death


percent (based on the pain scale the researchers used). together, but the fact that they managed attitude. No need to listen to the same
day seemed to have more sex drive, better lubrication, and an
In related studies, music even helped reduce pain after to pull off such a tight tekkie sound sub-genre for hours on end, you’d have
easier time reaching orgasm. Unfortunately the women who ate
surgery, lessen labor pain, and aid in burn treatment. amazed me. to be pretty high to enjoy repetition!
chocolate were all younger than the ones who didn’t; it was age RIP Sticky Stick. Bigups & mad respect
Music has also been used successfully to boost immune Anyway, check these guys out! Be sure not to miss this gig!
Mmm, chocolate. Could it actually be and not chocolate that made the difference. Still, if a good dose of
function, treat insomnia and high blood pressure, and
good for you. We hope so! chocolate puts you in the mood, why let science get in the way? A Chaste Tree in full flower
enhance quality of life for people with cancer.

 

health magazine ‘Sub Culture’ magazine billboard

Klsbj_bo# >kk^Pbo`f*Q^vilo
Little Brown
Salolo
Ab`bj_bo/--3 Melkb7-/422/2-01lo-164/30/2%^cqboelrop&

TbiifkdqlkElrpbMof`bp
Q^hb^ao^fk`eb`h >obPqfiiOfpfkd
KbtWb^i^kafp^k^qflklc_^a
Tfqeqebqloobkqf^ialtkmlrolsboqebI^_lroTbbhbkafk
qo^fkp)dob^qelpqbip^kamir`hv)
Tbiifkdqlk)^kaqebobpriqfkdi^ka*pifmpfkHbi_roktef`eibcq^ qlibo^kq)`lccbb*ilsfkd_b^`e*dlbop)
elrpb`ifkdfkdmob`^oflrpivql^`ifcc)pbosba^p^qfjbivobjfkabo ^``loafkdqlqebi^qbpqbafqflklc
qe^qtbjrpq^it^vp`eb`hqebao^fk^dbnr^ifqfbplc^molmboqv+ qlrofpqdrfab_llhQebOlrdeDrfab+
T^ojbotb^qeborpr^iiv`lfk`fabp >ipl_bt^ovlcqebcliiltfkd Tbiifkdqlkob`bfsbabpmb`f^iiv
tfqeefdebofkqbobpqfkelrpb qbiiq^ibpfdkplc^mlqbkqf^i diltfkdobsfbtp)_bfkdabp`of_ba^p
_rvfkd^kaj^kvmblmibtfii pbqqibjbkqmol_ibj7 qeb`lrkqovÑpjlpqbu`fqfkd`fqv+
klt_bdb^ofkdrmqlqeolt ¡ Allopg^jjfkd+ Abpmfqb_bfkd_rccbqba_v@llh
qebjpbisbpfkqlqebj^ohbq)_rq Pqo^fqtfkapjlpqa^vp)qeb`ljm^`q
¡ Rkbnr^id^mp^olrka
fqÑpfjmloq^kqqe^qvlralkÑqibq `fqvt^pb^pfivt^ih^_ib^kae^a^
qeballop+
qebprk`^pq^olpvdiltlsbovlro _rwwfkd^oqpp`bkb+FqpÎ_fdeb^oqÏ
molpmb`qfsbmro`e^pb+ ¡ @o^`hpfkbuqbok^i`i^aafkd ^kaplmefpqf`^qba`^cbpl`fbqv
pr`e^p_of`htloh)j^plkov j^abrmclofqppj^iipfwb)qeb
J^hbprobvlrÚkalrqtebqebo^
_il`htloh)^kaqebfkqbok^i ^rqelopp^fa+
pfqbfpmolkbqlÛllafkd)lsboi^ka `lokbopfkqebatbiifkd
Ûltloplfipr_pfabk`b+>iilc peltfkdpfdkplcjlsbjbkq+
QebIlkbivMi^kbq^rqelopabp`of_ba
qebpbj^qqboppelria_bob`loaba ?ircc^ppe^__v^kaH^fq^f^^p
lkqebIFJ%I^kaFkcloj^qflk ¡ Qb^ofkdlct^iim^mbofk `o^tifkdtfqeqefbsbp)tefibjlpqlc
Jbjlo^karj&+ `lokboplcqebollj^ka @bkqo^iLq^dlÑppj^iiqltkptbob
^_lsbtfkaltp+ afpjfppba^pe^sfkdifqqibqllccbo+
Tbiifkdqlk@fqv@lrk`fi^ipleliap
Fcfkalr_q)^kavlrÑob Hftfclla^kaaofkhfkdbkbo^i
lqebofkcloj^qflklkpmb`fÚ`pfqb
`lkpfabofkdmro`e^pfkdqeb dlq^obplrkafkdqerj_p*rm)tfqe
e^w^oapclomolmboqfbp+E^w^oap
molmboqv)bkd^db^kbkdfkbbo qeb^rqelopob`ljjbkafkdil`^i
tfiie^sb_bbkfabkqfÚbaqeolrde
lolqebo^mmolmof^qbivnr^ifÚba c^slrofqbpfk`irafkd`bosbk^)cbfgl^p)
efpqlof`^ifkcloj^qflk_^pbalk
molcbppflk^iqlillh^qqebpfqb+ elqaldp^kai^jfkdqlkp+
il`^ihkltibadbloe^sb_bbk
`ljmfiba_^pbalkbsfabk`blc Vlrpelria^ipl_b^t^obqe^q Croqebojlob)KbtWb^i^kabop
m^pqÛllafkdloao^fk^dbfpprbp+ `boq^fk^ob^p^objlobifhbiv ifhbaqlqefkhlcqebjpbisbp^p
qe^klqebopql_b^ccb`qba_v qlibo^kq^kalmbk*jfkabamblmib)
Ob`loaptfii^iplfk`irab pr_pfabk`b)ao^fk^dbloÛllafkd ^kaclobfdkboptbobdbkbo^iiv
fkcloj^qflk^_lrqpr_pbnrbkq mol_ibjp+Molmboqfbp_bpfabofsbop tbi`ljbatfqelmbk^ojp+
tlohrkaboq^hbklk^molmboqv ^ka`obbhplo^ilkd^`ifcclo
lofkqebproolrkafkd^ob^)tef`e pqbbmpfqbpj^v_bmolkbqlplfi
`lriae^sbjfqfd^qbaqebofphlc mol_ibjp+
Ûllafkd+
Qebob^ob^ipl^ob^ptebob
Tebksfbtfkd^molmboqv)vlr lsboi^kaÛlt`lrial``ro)^ka
`^kfabkqfcvmlqbkqf^ie^w^oap tebobmlkafkdloÛllafkd
vlropbic+Clobu^jmib)fcqeb albpl``ro+T^qbo^it^vpÛltp
atbiifkdt^p`lkpqor`qba^ altkefii)plfc^molmboqvfp
krj_bolcvb^op^dl)^kv il`^qba^qqebiltbobkalc^
pbqqibjbkqarbqltb^hplfip `^q`ejbkq^ob^fqfpifhbivql
`lriaobpriqfkÚiilopifmm^db ob`bfsbt^qboork*lcccolj KbtWb^i^kaÑp_^ofpq^p`^jbfkclomo^fpb
_b`ljfkdjlobbsfabkq+ molmboqfbp^_lsb+ fkqebi^qbpqbafqflklcqebOlrdeDrfab+
LcÚ`b7-1054/6-->,e7-164/30/2Jl_fib7-/422/2-01Bj^fi7^kk^pbo`fq^vilo=m^o^afpb+kbq+kw

Written & Illustrated By Robbie Collister

gym brochure newsletter childrens book dust cover

@^iiqla^vclo^`ljmifjbkq^ov)l_ifd^qflk
cobbmolmboqvobmloqlcvlroeljb+

F
Hklt
Jfo^j^o featherweight cuts start to see

D. t
ike tha
M nd ould
by iker a e w
n on Mik
Cobb!2-- c tio m tal. s.
>asboqfpfkd du his en ank
n id A Background of Forest & Bird:
ro Th

Freepost Authority Number 669


P ee inc s.
D. s betwly c ank
Save Our
o
M^`h^db Mission statement: The purpose of Forest
ike tie ure is th & Bird is “To preserve and protect the
M ilari s is p of h
by im y indigenous plants, animals and natural

Sealions
g
d y s Bo rvin
ye An e features of New Zealand, for the benefit of
y. astie es
pla Duffe Be ne d the public including future generations”.
ts is th o s
en me of ery rd Forest and Bird is active on a wide range of
m na ber & ev eco
ÎFcvlr^obillhfkdclo^mboplk^_ib) tru ond em ne
ins sec m nyo ope
R
conservation and environmental issues. These
include the protection of native forests, tussock
Sign Our Petition
e^oatlohfkd^ka`ob^qfsbmboplkqlj^ohbq All ike’s ertain nk a rsc grass-lands, wet-lands, coastlines and marine
vlroeljbillhklcroqeboqe^k>kk^+Ï M a c tha Inte ecosystems, energy and resource conservation,
of e to sustainable fisheries and sustainable land
lik 06
>oqeroTlkd)Jfo^j^o 20 management. Forest and Bird is also involved in
© South Pacific rainforest conservation work and

Wellington
PO Box 631
Forest & Bird
is working to ensure the protection of Antarctica
ÎQeb_bpqkbtpt^pqe^qqebobpriq>kk^ from environmental damage.
^`efbsbabu`bbabalrobumb`q^qflkp+Ï
P^o^eJ`Alk^ia)Jfo^j^o
Bellbird

ÎQe^khpql>kk^jvi^qbpqjlsbt^p_vc^oqeb
pjllqebpqvbq^ka`ljmibqbivcobblce^ppibp+Ï A team of professional conservation staff with
scientific, resource management and advocacy
J^qqP`lqq)Jfo^j^o skills, based in Wellington, Auckland, Nelson,
Christchurch and Dunedin, are involved in
advocacy and lobbying work at all levels of
government.

>kk^ The Royal Forest and Bird Protection Society


of New Zealand is New Zealand’s largest
national conservation organisation. We are not a
Pbo`f*Q^vilo government agency or part of the Department of
Conservation, but an independent body reliant
on the generosity of the public and our 40,000
-2-5DL/>KK> members in 54 branches throughout the country.
For young conservationists, Forest and Bird
%-2-513//33& formed the Kiwi Conservation Club, with its own
magazine and local activities.
Membership forms can be found at.
^kk^pbo`fq^vilo=m^o^afpb+kbq+kw New Zealand Kingfisher

dl flyer illustration CD cover brochure / petition


Software: Indesign & Photoshop A short magazine called “Nutra-life Health
Size: A4 Digest”, put together for a Natcoll assignment. I
was aiming for a more upmarket look than similar
Colour: CMYK
magazines found at health stores and chemists.

Chocolate Lovers: 6 Reasons to Cheer Feel Better Naturally


It may seem like pure indulgence, but Natural remedies for common ailments are often If you try it: For the best effect, use headphones (or
1. A happier heart ear buds) to help block out noises, says the Ohio study
chocolate can do good things for your overlooked in favour of modern medicine.
Scientists at the Harvard University School of Public Health coauthor Sandra Siedlecki, PhD, RN, of the Cleveland
heart, skin, brain, and more. recently examined 136 studies on cocoa – the foundation for Thanks to a history of bad reactions, Louanne Weston was Clinic Foundation.
Listen to the way people malign chocolate: chocolate – and found it does seem to boost heart health, willing to do almost anything to avoid anesthesia. So when
Sinful! Decadent! To die for! There’s even according to an article in the European journal of Nutrition. her doctor advised surgery to remove uterine fibroids Hypnotherapy for … everything?
that popular restaurant dessert known as “Studies have shown heart benefits from increased blood that were causing cramps and heavy bleeding during her Hypnosis is thought to induce deep relaxation, helping to
“Death by Chocolate.” But is this any way to flow, less platelet stickiness and clotting, and improved bad period, Weston went looking for an anesthesia alternative. distract you from pain signals or anything else.
talk about a loved one – especially during cholesterol,” says Mary B. Engler, PhD, a chocolate researcher She found hypnosis—and her doctor agreed to give it a try.
Researchers at Mount Sinai School of Medicine in New
the season of comfort and joy? Not at Health. and director of the Cardiovascular and Genomics Graduate “Under hypnosis, I visited the moon, a beach, and other York analyzed 18 studies of hypnosis for pain relief and
With evidence mounting that some kinds of Program at the University of California, San Francisco, School beautiful places far away from the operating room, and I found “moderate to large” benefits—the kind Louanne
chocolate are actually good for you, we come of Nursing. These benefits are the result of cocoa’s antioxidant felt no pain during the surgery,” says Weston, a sex and Weston experienced. Hypnosis also seems to boost
bearing gifts: six delicious reasons why you chemicals known as flavonoids, which seem to prevent both cell relationships therapist in Fair Oaks, California. Even immune function and help treat asthma, eczema, and
should nurture a chocolate habit (within damage and inflammation. better, she avoided what she feared most: days of nasty irritable bowel syndrome.
reason) and taste-tested advice on what to try. side effects caused by anesthesia.
Merry munching. 2. Better blood pressure If you try it: The National Board for Certified Clinical
After coming out of her hypnotic state, instead of the usual Hypnotherapists (natboard.com or 0800-449-8144) can
“Chocolate milk may help you If yours is high, chocolate may help. Jeffrey Blumberg, PhD,
debilitating nausea, she felt hungry. “I got up, walked out, help you find a qualified professional. You can even
director of the Antioxidants Research Laboratory at Tufts
recover after a hard workout. In a University, recently found that hypertensive people who ate 3.5
and went to the cafeteria.” hypnotize yourself: Contact the Academy for Guided
small study at Indiana University, “Music has also been used successfully to Imagery (academyforguidedimagery.com or
ounces of dark chocolate per day for 2 weeks saw their blood
0800-726-2070) to get a CD.
elite cyclists who drank chocolate pressure drop significantly, according to an article in the journal boost immune function, treat insomnia
milk between workouts scored Hypertension. Their bad cholesterol dropped, too. People who and high blood pressure, and enhance Chaste tree berry for tender breasts
ate the same amount of white chocolate? Nothing. (It doesn’t have
better on fatigue and endurance any cocoa—or flavonoids.) Word to the wise: 3.5 ounces is roughly quality of life for people with cancer.” Monks ate chaste tree berries in the Middle Ages to
suppress sexual desire, but it’s since been proven to have
tests than those who had some equal to a big bar of baking chocolate, so the participants had to Going under the knife without drugs sounds far-fetched.
no effect on libido. The fruit of the chaste tree (also known
sports drinks.” cut about 400 calories out of their daily diets to make room. But But experts say hypnotherapy is just one of a growing
as Vitex), however, does seem to ease PMS-related breast
you probably don’t have to go to those lengths. Just a bite may do number of alternative pain remedies worth trying; other
pain, a common complaint. Turkish researchers compared
you good, Blumberg says. options aim to ease everyday discomforts like heartburn
chaste tree berry with the commonly prescribed drug
or PMS. “Alternative therapies often help,” says Ronald V.
3. Muscle magic Prozac, and the natural remedy worked better for physical
Myers, MD, president of the American Pain Institute. “I
symptoms of PMS-related breast pain.
Chocolate milk may help you recover after a hard workout. In think it’s important for both physicians and the public to
a small study at Indiana University, elite cyclists who drank keep an open mind. I support whatever works.” Here are If you try it: It’s available as a pill or as a liquid at drug and
chocolate milk between workouts scored better on fatigue and five of the most promising alternatives. natural-product stores. Follow label instructions.
endurance tests than those who had some sports drinks.
Gum for heartburn Good fats for cramps
4. TLC for your skin Heartburn happens when stomach acids splash back Omega-3 fatty acids from fish and fish oil are believed
German researchers gave 24 women a half-cup of special extra- into the esophagus and burn it. Treatment often includes to ease inflammation. Researchers in Cincinnati gave
flavonoid-enriched cocoa every day. After 3 months, the women’s antacids that reduce the amount of acid. But British 42 young women with severe cramps fish-oil pills or a
skin was moister, smoother, and less scaly and red when exposed researchers recently confirmed U.S. studies showing that placebo for 2 months. The fish oil markedly reduced their
to ultraviolet light. The researchers think the flavonoids, which chewing gum after a meal helps fight heartburn. Chewing cramps.
absorb UV light, help protect and increase blood flow to the skin, gum increases saliva, which helps wash the acid back If you try it: Use the dose tested in the study: 1,800
improving its appearance. down to the stomach, the researchers say. The type of gum milligrams per day.
doesn’t matter, but the latest research used sugar-free—
5. Brain gains and it’s easier on your teeth.
It sounds almost too good to be true, but preliminary research at
If you try it: Chew for at least 30 minutes after eating.
West Virginia’s Wheeling Jesuit University suggests chocolate
may boost your memory, attention span, reaction time, and Music for body aches
problem-solving skills by increasing blood flow to the brain.
Looking for an excuse to invest in an iPod? New research
Chocolate companies found comparable gains in similar research
shows that music can help ease neck and back pain. In a
on healthy young women and on elderly people.
study involving 40 Ohio pain-clinic patients, one group
6. Good loving (maybe) listened to their favorite pop songs or nature sounds on
headsets for an hour a day, another group listened to jazz
Italian researchers wanted to know whether chocolate truly
or symphony music, and a third heard no music. The
is an aphrodisiac. In a survey of 143 women published in the
music groups said their pain dropped between 12 and 21
Journal of Sexual Medicine, those who ate chocolate every
percent (based on the pain scale the researchers used).
day seemed to have more sex drive, better lubrication, and an
In related studies, music even helped reduce pain after
easier time reaching orgasm. Unfortunately the women who ate
surgery, lessen labor pain, and aid in burn treatment.
chocolate were all younger than the ones who didn’t; it was age
Music has also been used successfully to boost immune
Mmm, chocolate. Could it actually be and not chocolate that made the difference. Still, if a good dose of
function, treat insomnia and high blood pressure, and
good for you. We hope so! chocolate puts you in the mood, why let science get in the way? A Chaste Tree in full flower
enhance quality of life for people with cancer.

 
Are you getting Food allergy myths
enough fibre? We de-bunk the common misconceptions
many people have about food allergies.
You might know that a high-
fibre diet translates to better Myth 1: Food allergy is very common.
health and a cleaner digestive Fact: Although 25 percent of people think they’re allergic to
certain foods, studies show that about only 8 percent of
system – but it’s not always

Stop hayfever
children and 2 percent of adults have a food allergy.
possible to eat right.
Myth 2: Most people with food allergies are allergic

in its tracks
Low fibre? Big problem… to strawberries and tomatoes.
On average, New Zealanders eat 20-25 Fact: Although people can be allergic to any kind of food,
grams of fibre a day – well short of the most food allergies are caused by nuts, cow’s milk, eggs,
recommended 30-35 grams needed soy, fish, and shellfish.
to keep our digestive system in peak Allergies occur when an overprotective immune
health. Experts say boosting our system senses trouble. The problem is, trouble Myth 3: Some people are allergic to sugar.
fibre intake to recommended levels comes in the form of everyday substances such as Fact: A condition is called a food allergy when the immune
could have substantial benefits on our Fresh vegetables – one of the best sources of dietary fibre. grasses and flowers, foods and pets – all things system fights against a certain protein in a food. This doesn’t
general health.
that are difficult to avoid. happen with sugar and fats.
But, sadly, too many Kiwis have 1. Start slowly, add a little each day But given our busy lifestyles, it can be
neither the time nor ability to and build up to the recommended difficult to get enough fibre through Allergies, ranging from the life-altering to the life- Myth 4: Milk allergy is very common in adults.
squeeze more fruits, vegetables and level. Simultaneously, add more everyday wholesome foods. threatening, affect up to 40% of the population. Not
Fact: Milk allergy is much more common in children than in
wholegrains into their busy days. water to your diet. surprisingly, those affected spend much of their time
Too often we’re drawn to convenience adults. Most children outgrow the allergy by the time they are six
trying to avoid allergic triggers, but this is difficult as
2. Eat vegetables and fruit raw foods, which are generally high in years old. Symptoms of milk allergy include hives, vomiting, and
Benefits of fibre allergens can be anywhere and everywhere.
breathing problems after eating or drinking a dairy product.
whenever possible. Boiling them fat, low in fibre, and in large part
Fibre plays a vital role in keeping our too long, for example, can cause up responsible for sluggish digestion and Some of the main allergy triggers, such as dust mites, pet
‘insides’ clean. It cleans artery walls, Some adults have trouble digesting the sugar in milk. This is called
to one-half of the fiber to be lost in ill health. hair, mould spores and pollens are all over our homes and
helps with cholesterol balance, and lactose intolerance. It isn’t a true allergy. Symptoms of lactose
the water. Steam or stir-fry them if in the air we breathe.
aids digestion.3 In addition, high-fibre intolerance are bloating, cramping, nausea, gas, and diarrhea.
you have to cook. When it comes to food allergies, the main triggers such as
foods slow down sugar absorption
3. Pureeing doesn’t destroy fiber, but
Crystal Clear Fibre peanuts, tree nuts, fish, shellfish, eggs, milk, wheat and Myth 5: Allergy to food dye is common.
from intestines into the blood and, in
juice does not have the fiber of the soy are found in several everyday foods. Fact: Natural foods cause the most allergic reactions. Studies
turn, help with blood sugar balance.
whole fruit if the pulp has been Avoiding all these triggers is unrealistic, but helping your have found that some food additives, such as yellow dye no. 5
What’s more, by adding bulk to the strained away. body cope with the consequences is possible. and aspartame (brand name: NutraSweet), cause problems
diet without adding calories, fibre
4. Always start your day with a bowl in some people.
helps with appetite and weight What happens with allergy?
management. of high-fiber cereal – one that has
five or more grams per serving. Hayfever and seasonal allergic rhinitis (year-round Myth 6: Food allergy is either lifelong or is always outgrown.
How to increase fibre intake allergy to dusts and moulds) are characterised by a runny Fact: Children usually outgrow allergies to milk, eggs, soybean
5. Put fresh fruit on top of your high
nose, itchy eyes and a tickly throat. products, and wheat. But people usually do not outgrow allergies
Fibre is found in plant foods such as fiber cereal to add another 1 g or
fruits and vegetables, whole grains, These symptoms come about when the body releases to nuts, fish, and shellfish.
2 g of fiber.
nuts and legumes. Here’s 10 tips for histamine in response to an offending substance.
6. Buy and eat only whole grains. Myth 7: Food allergy is not dangerous.
increasing your fibre intake: This histamine is released in two stages. In stage 1, the
The operative word is “whole.” Fact: Food allergy can be fatal if it is severe enough to cause a
Look for it on the ingredient panel. body produces histamine to fight off the allergen, causing
reaction called anaphylaxis (ann-ah-phil-AX-iss). This reaction
Wheat bread doesn’t mean whole- itching and sneezing.
makes it hard for a person to breathe. Fast treatment with a
wheat bread. On average, a slice of In stage 2, the body prepares for another onslaught of medicine called epinephrine (ep-in-EFF-rin) can save your life. If
whole-wheat bread has 2 g to 3 g of allergen and releases inflammatory cells that migrate you or your child has a severe allergy, your doctor might give you
fiber. Choose whole- wheat pasta Nutra-Life Crystal Clear Fibre to affected areas, such as the nose or throat, and cause a prescription for epinephrine self-injection pens. Your doctor can
instead of white, etc. is a clear, tasteless, soluble further allergic inflammation and more histamine release. show you how to use them and tell you when to use them. If your
7. Add beans to salads, soups dietary fibre formula that doctor thinks you might need to use this medicine, you’ll need to
and stews. provides 5g of dietary fibre per Nutra-life Anti-Allergy carry one with you at all times.
serve. Current recommended and Hay fever Formula
8. Add bran cereal to muffins, breads daily intake of dietary fibre A person having an allergic reaction should be taken to the
and casseroles. Substitute oat bran A high potency broad-spectrum hospital, because the symptoms can start again hours after the
from all sources ranges allergy protector for year
for one-third of the all-purpose between 30 and 50g, few epinephrine is taken.
flour in baking. round use containing the
New Zealanders or Australians herbal combination of Perilla Once a true food allergy is diagnosed, avoid the food that caused
9. When you eat out, ask for fresh achieve this level from their and Coleus, with the added it. If you have an allergy, you must read the labels on all the foods
fruit instead of dessert. normal diet. nutritional co-factors Vitamin you eat. Your doctor can help you learn how to keep from eating the
10.Have fruit or fresh vegetables B6 and Magnesium. Supports wrong foods. If your child has food allergies, give the school and
for between-meal snacks. Bottle size: 300g Powder healthy respiratory function. other caretakers instructions that list which foods to avoid
and what to do if the food is accidentally eaten.

 
Software: Quark & Illustrator
Size: 180x240mm (book)
510x240mm (Jacket)
Colour: CMYK
For this assignment we were required
to choose a favourite book and
redesign the dust cover. Naturally
I chose my favourite author, Irvine
Welsh. The book, “Maribou Stork
Nightmares” Is the disturbing story
of coma-beset Roy Strang and his
fantasies of hunting the Maribou Stork.
I tried to portray the disturbing nature
of the story in my cover illustration.
Irvine Welsh was born in 1958 in Leith, an “For anyone who gets high on language, this book “But they were trying to disturb
area that had been incorporated into is a fantastic trip… a real tour de force.” me, trying to wake me up; the
Edinburgh in much the same way that way they always did. They
Madison Smartt Bell, Spin
Scotland itself had been colonized by
willnae let a sleeping dog lie.
England. So his – and his characters’ –
“Welsh's talent…is striking…Welsh's nightmares make They always interfere. When
congenital resentment towards the world
in general is not too surprising. After compelling reading but nae fir the faint of heart.” the cunts start this shite it
dropping out of school at 16, Welsh Booklist makes things get aw distorted
moped and meddled about for several and I have to try to go deeper.”
years: he got involved in London's mid- “Extremely funny…as clever as Alasdair Gray, as The acclaimed author of the best-selling
‘70s punk scene, skidded through a series elegant as Jeff Torrington, as passionate as cult classic Trainspotting, Irvine Welsh has
of keep-up-the-lifestyle jobs, played (badly) James Kelman, Welsh has got it all.” been hailed as “the best thing that has
in a few bands, and did his fair share of happened to British writing in a decade”
Tibor Fischer
drugs – including, of course, some heroin. (London Sunday Times). Marabou Stork
Nightmares is a brilliant (and literal) head
As for his influences, Welsh hadn't read “Imbuing Roy's sordid story with compassion and
trip of a book that brings us into the wildly
William S. Burroughs or any of the famous complexity, Welsh creates a scorching tale of active, albeit coma-beset mind of Roy
drug writers until he saw their names in despair – and, perhaps, redemption.” Strang, whose hallucinatory quest to
reviews of his own work. Instead, punk –
Joy Press, Details eradicate the evil predator/scavenger
Iggy Pop, notably – was his inspiration. So
marabou stork keeps being interrupted by
was the underground club scene; Welsh
once said: “I think that people under 25 “Irvine Welsh is one choice fullah. He writes about stuff grisly memories of the social and family
who are involved in club culture are that people actually give a shit about like sex, drugs, dysfunction that brought him to this state.
and partying. There’s also plenty of fights and It is the sort of lethally funny cocktail of
probably having the best possible time that
hillariously narrated debauchery.” pathos, violence, and outrageous hilarity
anyone's ever had in history... A superior
that only Irvine Welsh can pull off.
form of entertainment has never been Sub Culture Magazine
devised.”

NZ $32.95
Software: Illustrator & Indesign My modern adaptation of the classic
Size: 190 x 190mm and controversial “Little Black Sambo”
To be printed on A3 stock by Helen Bannerman. The backgrounds
16 pages were illustrated from photos and the
characters and plot based firmly on
Colour: CMYK
stereotypes… Just for a laugh!

Little Brown
Salolo

Written & Illustrated By Robbie Collister


Suddenly the big mean kids stopped looking so scary. The one with Salolo’s
chain took it off and ran away as fast as he could. The one with the shoes kicked On Salolo’s 12th birthday Iloai gave him a dope pair of sneakers.
them off and hobbled away on his bare feet. Salesi gave him some fly baggy pants and a bling imitation gold chain.
Software: Indesign & Photoshop
Size: A5 (folded)
A3 (flat)
Colour: Duo-tone
A brochure for a new (made up)
inner city fitness centre. The clientele
are predominantly upwardly mobile
full time workers who demand
convenience over price.
The brief required an A5 duo-tone
brochure to be printed on A3 stock.
Creativity was encouraged in fold
and layout without sacrificing clarity
and legibility.
Software: Indesign & Photoshop A short magazine about bass driven music, from hiphop
Size: A4 to jungle and everything in between. I was going for a
timeless but contemporary look which should age well.
Colour: Black & White
magazine grid.indd, Spread 1 of 4 - Pages (8, 1) 6/19/06 4:41 PM

issue 1, May 2006. 23c

Check out these pictures of choice looking stuff found by our editorial staff

Reggaeton
Latino Ragga/Hiphop hybrid Genre

Greensleeves Records
History of the legendary dancehall label

Final Scratch vs. Serato


the definative comparison of two systems
for mixing digital music with turntables

8 “Redosaurus” A multi-layered stencil (on canvis) by artist Andre Simpson. Choice

Yes, that’s right! It’s our regular section on stuff that’s new

Recloose at Sandwiches Stacey Pullen


On Saturday April 1st I was lucky Sandwiches, Good Friday
enough to catch American turned kiwi, For those who don’t know, Stacey Pullen
Mat Chicoine AKA Recloose and his is from the second wave of techno

News
live band. Having only heard his single pioneers. He worked in the studio with
“Mana’s bounce” with it’s choice video the legendary Derrick May and Kevin
you may have seen on telly, I didn’t know Saunderson doing remixes in the late
what to expect, but I can honestly say I
was amazed. I would describe the band
as house music’s version of NZ’s own
‘80’s before going solo.
So what can we expect to hear? Here’s
Photos
Shapeshifter. That’s not to say it’s strictly
house but it’s got that vibe.
what he has to say:
“I like trying to take people on a musical Gadgets
Reviews
Considering how talented all his band journey, which means me playing at
members are individually (Riki Gooch least three or four hours. In clubs a lot
from Trinity Roots on Drums, Deva of people ask ‘What are you gonna play
Mahal on Vocals, Mike Fabulous from The
Black Seeds on Guitar & Bass, Isaac Aesili
tonight?” and I never know… I just play
from the heart and I don’t categorise
it. It’s house, techno, broken beat or
Kiwi Music
from Solaa on Trumpet & Percussion
and James Illingworth on keys) I wasn’t whatever: if the vibe is right I do it.”
surprised how good they sounded Here at Sub Culture we like that
together, but the fact that they managed attitude. No need to listen to the same
to pull off such a tight tekkie sound sub-genre for hours on end, you’d have
amazed me. to be pretty high to enjoy repetition!
RIP Sticky Stick. Bigups & mad respect
Anyway, check these guys out! Be sure not to miss this gig!
magazine grid.indd, Spread 4 of 4 - Pages (4, 5) 6/19/06 4:41 PM

Hispanic hip hop /ragga hybrid new genre Detroit techno DJ/producer turned kiwi

No this isn’t an article about a town in Jamaica where


everyone lives and breathes reggae. Maybe in another issue. Distinguishing features
Reggaeton is a form of dance music which became popular The genre’s most notably unique feature is a driving drum-machine track, almost
with Latin American youth during the late 1990s’ and spread identical across different songs, derived from Trinidadian soca music and Jamaican
to North American, European and Japanese audiences early dancehall rhythms. This beat is called “Dem Bow” after the beat in a Shabba
this century. Ranks song of the same name. It has been heavily influenced by other forms of
Reggaeton (also spelled with the Spanish accent as Reggaetón, electronic dance music, such as techno, house, and genres such as the merengue
and sometimes as Reguetón in Spanish) - blends Jamaican hip hop (also called merenhouse) of groups such as Proyecto Uno and Zona 7.
music influences of reggae and dancehall with those of Latin
America, such as bomba and plena, as well as that of hip reggaeton, blending Jamaican reggae into Bow beat characterizing the genre; this is
hop. The music is also combined with rapping (generally) in a Latin-ised version in contrast to the more reggae, dancehall
Spanish. Reggaeton has empowered the Hispanic Caribbean Meanwhile, during the 1980s’ the Puerto and hip hop -derived tracks previously
youth, specifically those of Puerto Rico, Panama, Dominican Rican rapper Vico C released Spanish- created. The name was reportedly
Republic and Venezuela, as well as the Latin American language hip hop records in his native created in Puerto Rico to signify the
audience and the Latino communities in the United States, country. His production of cassettes hybrid sound created from the years
with a musical genre as a voice. throughout the 1980s’, mixing of mixing the different genres. Today,
the music flourishes throughout Latin
America.
“ Reggaeton has its own specific beat and rhythm, Reggaeton soon increased in popularity
This is a late entry to the first issue of than his first full length LP, 2002’s . The album took him far too
whereas Latino hip hop is simply hip hop recorded by with Latino youth in the United States
Sub Culture magazine but after seeing long (in his opinion) to produce, but we think he’s being a bit
when DJ Blass worked with artists
artists of Latino descent.” Recloose with his live band on Saturday hard on himself, as perfection takes time!
such as Plan B and Speedy in albums
reggae and hip hop, helped spread the night I had to include an article about His ten track album is a 50/50 blend of electronic sounds
such as Reggaeton Sex. The first song
early reggaeton sound, and he is widely this musical genius (as well as a review and live instruments. The track, “Dust” borrows Fat Freddie’s
which introduced Reggaeton to a big
credited with this achievement. At this of the live show later in the issue). vocalist, Dallas Tamaira. Over all the track is a mixture of
amount of fans is the song Tra Tra by
point the two main influences of the Don Chezina. From there on reggaeton Recloose, or Mat Chicoine grew up in house styles (“Dust”, “Landed” and “Turkish Delight”) and a

4
genre were in place, as well as the two
main producing countries.
gained fans with songs such as Amor
Con La Ropa by Speedy, No Puedo
the home of techno, Detroit. Back in ‘97
he hooked up with one of the second
few more experimental sounds (“Makutu Man” and “Why I
Outta”), but so far the most commercially successful track, 5
During the 1990s’ reggae production Estar Sin Sexo by Plan B, and Dembow generation of techno pioneers, Carl “Mana’s Bounce” could be mistaken for a Fat Freddy’s Drop
took off seriously in Panama; this also by Yandel. Craig and the Innerzone Orchestra, as track, which is definitely not a bad thing.
occurred separately in Puerto Rico due a turntablist. In 2002 he abandoned the
to the increased popularity of Jamaican
Reggaeton expanded and became
motor city for Aotearoa. “ If Bush gets elected then I’m leaving America.”
While it takes influences from hip hop known when other producers followed
and dancehall, it would be wrong to ragga imports. It was common practice the steps of DJ Playero, like DJ Nelson The main reason Mat decided to Throughout the album the breadth of influences, the
define reggaeton as the ‘Hispanic’- or to translate the lyrics of Jamaican reggae and DJ Eric. In the mid 90s albums like move to New Zealand was to be musicianship and the genuine song-craft all shine through
‘Latino’- version of either of these song into Spanish and sing them over Playero 37 (In which Daddy Yankee with his lady and two year old son, and form one of the most complete and diverse albums of
genres; reggaeton has its own specific the original melodies. Towards the became known) and The Noise 5 and but another deciding factor was the recent times. Unashamedly influenced by his beautiful new
beat and rhythm, whereas Latino hip hop middle of the decade, Puerto Ricans 6 were very popular in Puerto Rico political turmoil of the United States. surroundings, when you have a soulful streak as deep as
is simply hip hop recorded by artists of were producing their own “riddims” with and the Dominican Republic. Singers He said that “If Bush gets elected then Recloose’s you just have to jump in with both feet.
Latino descent. Reggaeton’s distinguishing clear influences from hip hop and other like Don Chezina, Master Joe, Mey Vidal, I’m leaving America.” Sure enough, Bush For Mat Chicoine, the change from doing straight (or
feature is the Dem Bow beat (alternately styles. These are considered the first Baby Rasta Y Gringo, Polaco among was elected, and true to his word, Mat mashed!) DJ sets to getting a live backing band was a logical
spelled Dembow), which originated proper reggaeton tracks, initially called others were very popular. Chicoine moved to New Zealand. progression now that (average) DJ’s are a dime a dozen.
in a song by Shabba Ranks in the mid “under”, a short form of “Underground”.
Many now popular producers, such Mat’s new album, “Hiatus on the We may have a while to wait for his next album, as Mat
1990s’. Reggaeton lyrics tend to be more The ‘under’ scene widened when
as Luny Tunes,Noriega and Eliel, first Horizon”, is far more organic sounding Chicoine is a busy lad but the wait will be well worth it.
derived from hip hop than dancehall. Puerto Rican and Cuban styles mixed
with Panamanian-style reggae. DJ appeared in the reggaeton scene in
History Playero was one of the most famous 2003. Albums such as Mas Flow, The
producers at the time, releasing several Last Don, and Las Gargolas 4 expanded
The birthplace of the music genre is reggaeton’s popularity among Latinos in Reggaeton (continued)
a subject of debate between those “underground” cassettes that featured
early performances of some soon-to-be- the United States. Reggaeton in Puerto Rico Reggaeton in the rest of the World
who believe it was started in Panama
and those who believe it originated famous artists like Daddy Yankee. 2004 was the year that reggaeton gained Reggaeton as it is known today is most commonly associated with Puerto Rico Today Reggaeton continues to see growth, with new
in Puerto Rico, however, it is known The genre morphed through the years, widespread popularity in the United where it has really flourished and from where it has been spread around Latin artists and new fans in regions across the world. In Canada,
that the first Latin American reggae at various points being termed Melaza, States, eventually gaining attention in America and the world. The Puerto Rican influence in reggaeton has involved the pioneering producers like sensei introduced reggaeton in
recordings were made in Panama during musica underground and reggae de many ‘Western’ countries. This has been addition of hip hop to the Panamanian reggae style. Puerto Ricans have claimed Toronto. In Japan, the movement was first introduced by
the 1970s’. Reportedly, Reggae is said Puerto Rico. A breakthrough was made due to N.O.R.E. introducing the genre reggaeton as their own partly due to the fact that the movement was originally anti- special coverage on LATINA magazine by Takeshi Inoue and
first to have arrived in Latin America by the Jamaican artist Shabba Ranks who on to mainstream America with the establishment, with the government attempting to ban the perreo dance. Ryo Ikedo in 2003 and then spurred with the worldwide hit
with Jamaican labourers who came to released a track Dem Bow in the early song Oye Mi Canto, and when Daddy of N.O.R.E, Don Omar, Daddy Yankee to Tokyo club scene.
help build the Panama Canal in the early 1990s’’. The beat and rhythm from this Yankee came out with his album Barrio Reggaeton in Latin America With the increasing intense fever of the scene, on September
20th Century. song became the eventual background Fino and his hit single Gasolina. Another Reggaeton has been a huge hit all across the globe, especially in Latin American 2005 the first japonol reggaeton band Los Calibres released
for the developing genre; at one point important artist that contributed to gain countries, such as the Caribbean nations like Colombia, Venezuela, and in some their first CD with much acclaim from Spanish speaking scene.
Artists such as El General, Chicho Man, popularity to reggaeton, especially in
the genre became known as Dem Bow. Central America where it has become staple music in most parties and events Their style of mixing Japanese and Spanish in one song creates
Nando Boom, Renato, Black Apache Europe, is Don Omar, with singles like across, complementing the common mix of merengue, salsa and electronic music new sound due to their proximity in sounds. At this stage you
are considered the first raggamuffin The name reggaeton only gained ‘Pobre Diabla’ and ‘Dale Don Dale’. and has paved a huge fan base. In some countries such as Venezuela, domestic are unlikely to hear the genre in New Zealand other than as a
DJ’s from Panama. El General has been prominence in the mid 1990s’ (from the
“reggaetoneros” have arisen, expanding the Pan-latin feel of the genre. novlety dropped by an adventurous DJ somewhere.
identified as one of the fathers of 1994 to 1995 period), with the Dem Continues next page
Software: Indesign A bi-monthly newsletter for a Wellington real estate
Size: A4 agent covering everything from home improvement
to cuisine as well as real estate news.
Colour: CMYK

Klsbj_bo# >kk^Pbo`f*Q^vilo Klsbj_bo# >kk^Pbo`f*Q^vilo


Ab`bj_bo/--3 Melkb7-/422/2-01lo-164/30/2%^cqboelrop& Ab`bj_bo/--3 Melkb7-/422/2-01lo-164/30/2%^cqboelrop&

TbiifkdqlkElrpbMof`bp >pm^o^drpqfjb
Q^hb^ao^fk`eb`h >obPqfiiOfpfkd
TbiifkdqlkElrpbMof`bp>obPqfiiOfpfkd
KbtWb^i^kafp^k^qflklc_^a
Tfqeqebqloobkqf^ialtkmlrolsboqebI^_lroTbbhbkafk Tbiifkdqlkelrpbmof`bp^obpqfiiofpfkdtfqeebimcolj
qo^fkp)dob^qelpqbip^kamir`hv)
Tbiifkdqlk)^kaqebobpriqfkdi^ka*pifmpfkHbi_roktef`eibcq^ qlibo^kq)`lccbb*ilsfkd_b^`e*dlbop) ^kfk`ob^pbfkfjjfdo^qflk)mr_if`pb`qlogl_p^kaqeb
elrpb`ifkdfkdmob`^oflrpivql^`ifcc)pbosba^p^qfjbivobjfkabo ^``loafkdqlqebi^qbpqbafqflklc il`^ib`lkljv+
qe^qtbjrpq^it^vp`eb`hqebao^fk^dbnr^ifqfbplc^molmboqv+ qlrofpqdrfab_llhQebOlrdeDrfab+ Qebi^qbpq^kkr^imolmboqvs^ir^qflkÚdrobpobib^pba
T^ojbotb^qeborpr^iiv`lfk`fabp >ipl_bt^ovlcqebcliiltfkd Tbiifkdqlkob`bfsbabpmb`f^iiv _vNrlq^_ibS^irbe^sbpeltk^6+3mbo`bkqfk`ob^pb
tfqeefdebofkqbobpqfkelrpb qbiiq^ibpfdkplc^mlqbkqf^i diltfkdobsfbtp)_bfkdabp`of_ba^p fkTbiifkdqlktfqeqeb^sbo^dbelrpbs^irba^q
_rvfkd^kaj^kvmblmibtfii pbqqibjbkqmol_ibj7 qeb`lrkqovÑpjlpqbu`fqfkd`fqv+ !155)---+
klt_bdb^ofkdrmqlqeolt ¡ Allopg^jjfkd+ Abpmfqb_bfkd_rccbqba_v@llh ?boe^jmlob)Jq@llh^kaKbtqltkdobt_v.1mbo
qebjpbisbpfkqlqebj^ohbq)_rq Pqo^fqtfkapjlpqa^vp)qeb`ljm^`q Qebob^ob^`lrmiblcprobpfdkpqe^qpmofkde^ppmorkd) `bkqtfqeqeb^sbo^dbmof`b^q!12-).--+
¡ Rkbnr^id^mp^olrka lkbfptebkqebdl^imlpqp^obq^hbkaltk^kam^oh
fqÑpfjmloq^kqqe^qvlralkÑqibq `fqvt^pb^pfivt^ih^_ib^kae^a^
qeballop+ `rpqlaf^kppq^oqmobm^ofkdqeb`of`hbqmfq`ebp+Qeblqebo E^q^fq^f^kaJbiolpbe^apj^iiboofpbplc2ql4mbo
qebprk`^pq^olpvdiltlsbovlro _rwwfkd^oqpp`bkb+FqpÎ_fdeb^oqÏ `bkqj^fkiv_b`^rpbfk`ob^pbpfkmobsflrpvb^optbob
molpmb`qfsbmro`e^pb+ ¡ @o^`hpfkbuqbok^i`i^aafkd ^kaplmefpqf`^qba`^cbpl`fbqv fpqebtbi`ljb^oofs^ilckbtpb^plkÑp^pm^o^drp+
pbqqifkdaltk+
pr`e^p_of`htloh)j^plkov j^abrmclofqppj^iipfwb)qeb Qovqefp7
J^hbprobvlrÚkalrqtebqebo^
_il`htloh)^kaqebfkqbok^i ^rqelopp^fa+
pfqbfpmolkbqlÛllafkd)lsboi^ka `lokbopfkqebatbiifkd
Pk^mqebtllavbkaplccqeb^pm^o^drppmb^op%^iilt3*5
Ûltloplfipr_pfabk`b+>iilc QebIlkbivMi^kbq^rqelopabp`of_ba pmb^opmbomboplk&^kaqofjqlqebp^jbibkdqe+?i^k`efk
peltfkdpfdkplcjlsbjbkq+
qebpbj^qqboppelria_bob`loaba ?ircc^ppe^__v^kaH^fq^f^^p _lfifkdt^qbo)qebkmirkdbfjjbaf^qbivfkql`liat^qbo+
lkqebIFJ%I^kaFkcloj^qflk ¡ Qb^ofkdlct^iim^mbofk `o^tifkdtfqeqefbsbp)tefibjlpqlc Q^hb^pe^omhkfcb^kaj^hb^qefk`rqibkdqetfpbaltk
Jbjlo^karj&+ `lokboplcqebollj^ka @bkqo^iLq^dlÑppj^iiqltkptbob b^`epmb^oqlebimÛ^slropmbkbqo^qb_bvlkaqebphfk+
^_lsbtfkaltp+ afpjfppba^pe^sfkdifqqibqllccbo+
Tbiifkdqlk@fqv@lrk`fi^ipleliap Oliiqebpmb^opfkibjlk*fkcrpbalfi^kapb^plk+To^m
Fcfkalr_q)^kavlrÑob Hftfclla^kaaofkhfkdbkbo^i b^`epmb^ofk^qefkpif`blcmolp`frqql^kami^`bfk^
lqebofkcloj^qflklkpmb`fÚ`pfqb
`lkpfabofkdmro`e^pfkdqeb dlq^obplrkafkdqerj_p*rm)tfqe _^hfkdafpe+Pmofkhibtfqe^cbtpif`bplccobped^oif`^ka
e^w^oapclomolmboqfbp+E^w^oap
molmboqv)bkd^db^kbkdfkbbo qeb^rqelopob`ljjbkafkdil`^i ^ifqqibjloblfi+?^hbclopfuqlbfdeqjfkrqbp^q/--abd+
tfiie^sb_bbkfabkqfÚbaqeolrde
lolqebo^mmolmof^qbivnr^ifÚba c^slrofqbpfk`irafkd`bosbk^)cbfgl^p) Pbosbelqlo`lia^pm^oqlc^ifdeqirk`e+
efpqlof`^ifkcloj^qflk_^pbalk
molcbppflk^iqlillh^qqebpfqb+ elqaldp^kai^jfkdqlkp+
il`^ihkltibadbloe^sb_bbk
`ljmfiba_^pbalkbsfabk`blc Vlrpelria^ipl_b^t^obqe^q Croqebojlob)KbtWb^i^kabop Lk>Mboplk^iKlqb
m^pqÛllafkdloao^fk^dbfpprbp+ `boq^fk^ob^p^objlobifhbiv ifhbaqlqefkhlcqebjpbisbp^p
Fgrpqclrkalrqqe^qF^d^fkj^abqebQlm0-ifpqlc
qe^klqebopql_b^ccb`qba_v qlibo^kq^kalmbk*jfkabamblmib)
Ob`loaptfii^iplfk`irab Ob,J^uIb^abop>dbkqpqeolrdelrqKbtWb^i^kaclo
pr_pfabk`b)ao^fk^dbloÛllafkd ^kaclobfdkboptbobdbkbo^iiv
fkcloj^qflk^_lrqpr_pbnrbkq Pbmqbj_bo/--3+
mol_ibjp+Molmboqfbp_bpfabofsbop tbi`ljbatfqelmbk^ojp+
tlohrkaboq^hbklk^molmboqv ^ka`obbhplo^ilkd^`ifcclo Jv_rpfkbppobifbpeb^sfivlkobcboo^ip^kaFtlriaifhb
lofkqebproolrkafkd^ob^)tef`e pqbbmpfqbpj^v_bmolkbqlplfi qlp^v^_fdqe^khvlrqlbsbovlkbqe^qe^pm^ppbajv
`lriae^sbjfqfd^qbaqebofphlc mol_ibjp+ `lkq^`qabq^fipqlqebfoc^jfiv^kacofbkap+
Ûllafkd+ Fcqebobfp^kvlkbvlrhklttelkbbap^ppfpq^k`bfk
Qebob^ob^ipl^ob^ptebob
Tebksfbtfkd^molmboqv)vlr lsboi^kaÛlt`lrial``ro)^ka mro`e^pfkdlopbiifkdob^ibpq^qbFtlria^mmob`f^qbvlr
`^kfabkqfcvmlqbkqf^ie^w^oap tebobmlkafkdloÛllafkd jbkqflkfkdjvk^jb+
vlropbic+Clobu^jmib)fcqeb albpl``ro+T^qbo^it^vpÛltp
atbiifkdt^p`lkpqor`qba^ altkefii)plfc^molmboqvfp
krj_bolcvb^op^dl)^kv il`^qba^qqebiltbobkalc^
pbqqibjbkqarbqltb^hplfip `^q`ejbkq^ob^fqfpifhbivql
`lriaobpriqfkÚiilopifmm^db ob`bfsbt^qboork*lcccolj KbtWb^i^kaÑp_^ofpq^p`^jbfkclomo^fpb
_b`ljfkdjlobbsfabkq+ molmboqfbp^_lsb+ fkqebi^qbpqbafqflklcqebOlrdeDrfab+
LcÚ`b7-1054/6-->,e7-164/30/2Jl_fib7-/422/2-01Bj^fi7^kk^pbo`fq^vilo=m^o^afpb+kbq+kw LcÚ`b7-1054/6-->,e7-164/30/2Jl_fib7-/422/2-01Bj^fi7^kk^pbo`fq^vilo=m^o^afpb+kbq+kw
Fe^sbprosfsbajvÚopqvb^ofkob^ibpq^qb^kae^sb
Software: Indesign & Photoshop
Size: DL envelope
Colour: CMYK @^iiqla^vclo^`ljmifjbkq^ov)l_ifd^qflk
cobbmolmboqvobmloqlcvlroeljb+
A promotional flyer designed for
a Wellington real estate agent. F
It features some of the suburb of
Miramar’s landmarks to convey Hklt
the client’s knowledge of her turf. Jfo^j^o
Cobb!2--
>asboqfpfkd
M^`h^db

ÎFcvlr^obillhfkdclo^mboplk^_ib)
e^oatlohfkd^ka`ob^qfsbmboplkqlj^ohbq
vlroeljbillhklcroqeboqe^k>kk^+Ï
>oqeroTlkd)Jfo^j^o

ÎQeb_bpqkbtpt^pqe^qqebobpriq>kk^
^`efbsbabu`bbabalrobumb`q^qflkp+Ï
P^o^eJ`Alk^ia)Jfo^j^o

ÎQe^khpql>kk^jvi^qbpqjlsbt^p_vc^oqeb
pjllqebpqvbq^ka`ljmibqbivcobblce^ppibp+Ï
J^qqP`lqq)Jfo^j^o

>kk^
Pbo`f*Q^vilo

-2-5DL/>KK>
%-2-513//33&

^kk^pbo`fq^vilo=m^o^afpb+kbq+kw
Software: Illustrator
Size: A4
Colour: CMYK
Just something I did for fun. I traced
over a sketch of my own headphones
and souped them up a bit with a new
colour scheme. A successful attempt at
getting my head around some of the
more advanced features of Illustrator.
Excuse the name. Naming things isn’t
one of my strengths!
Software: Illustrator For this assignment we were required to design a
Size: 6 x 3 metres billboard and promotional material for an advertising
campaign of our choice. I chose the Green party’s
Colour: CMYK
legalize cannabis campaign (2 elections too late!).

WARNING...

...may cause giggling, ...may cause addiction,


can lead to incarcerarion can lead to death
Software: Photoshop &
Indesign
featherweight cuts start to see
Size: 240 x 240 mm
Colour: Tri-tone D. t
ike d tha ld
M n ou
This is a cover I designed for by iker ake w
it on mon l. Mi .
uc his entaanks
a yet to be released track rod n id
ee nc . Th
.P t coi nks
w
by my friend Mike Duffy. D s b ely ha
e
ike ritie pur his t
M ila s is of
by y sim oy ing
The project conveniently fit y ed y. An stie B serv
la uf ea de
f
the brief for our tri-tone CD t s p is D the B yone s
en me of er rd
m na er ev co
assignment at Natcoll. s ct ru ond emb ne & Re
o e
l in se n m ny op
Al ike’s ertai nk a rsc
M a c tha Inte
of e to 6
lik
2 00
©
Software: Photoshop & Indesign This Forest & Bird Society brochure doubles
Size: 336 x 200ml as a petition. Just tear down the serrated line
(in pink), get some signatures, lick around the
Colour: CMYK
petition page, fold together and send!
Fold: Concertina

A Background of Forest & Bird:

Freepost Authority Number 669


Mission statement: The purpose of Forest
& Bird is “To preserve and protect the
indigenous plants, animals and natural
Save Our
features of New Zealand, for the benefit of
the public including future generations”.
Forest and Bird is active on a wide range of
Sealions
conservation and environmental issues. These
include the protection of native forests, tussock
Sign Our Petition
grass-lands, wet-lands, coastlines and marine
ecosystems, energy and resource conservation,
sustainable fisheries and sustainable land
management. Forest and Bird is also involved in
South Pacific rainforest conservation work and
Wellington
PO Box 631
Forest & Bird

is working to ensure the protection of Antarctica


from environmental damage.

Bellbird

A team of professional conservation staff with


scientific, resource management and advocacy
skills, based in Wellington, Auckland, Nelson,
Christchurch and Dunedin, are involved in
advocacy and lobbying work at all levels of
government.
The Royal Forest and Bird Protection Society
of New Zealand is New Zealand’s largest
national conservation organisation. We are not a
government agency or part of the Department of
Conservation, but an independent body reliant
on the generosity of the public and our 40,000
members in 54 branches throughout the country.
For young conservationists, Forest and Bird
formed the Kiwi Conservation Club, with its own
magazine and local activities.
Membership forms can be found at.
New Zealand Kingfisher
Save Our Sealions Petition I strongly urge the Government to reduce the number of
The New Zealand sealion is a globally threatened threatened New Zealand sealions that fishing vessels are allowed
species that numbers around 7,000 mature adult to kill in the southern squid fishery each year to close to zero.
animals. Since 1980 more than 2,000 sealions
have been drowned in the southern squid fishery
with more than 100 being killed each year in Full name Email Address Signature
recent years.
New Zealand Sealion Pups
This year Fisheries Minister Jim Anderton
increased the number the fishery is allowed to
drown by 52% to 150 animals. Half of those killed
are adult females which means their sealion pup Please use the form to the right to voice your
starves back on land because it is unable to survive concern about the increase in the number of
without its mother to feed it. sealions that can be killed as a result of squid
fishing. Forest & Bird will deliver your petition
Forest & Bird is encouraging the squid fishing
signature to the Government before a decision
industry to adopt the jigging method of fishing,
is made later this year on the 2007 squid season
which does not harm sealions and produces
allowable sealion catch. Just tear off the form,
better quality frozen squid.
lick, stick & post (no stamp required).

Central Office – Wellington


Royal Forest and Bird Protection Society
PO Box 631, Wellington
Tel: (04) 385 7374; Fax: (04) 385 7373
Freephone 0800 200 064
Get all of your friends to sign this petition and help make a difference
Email: office@forestandbird.org.nz Simply tear off this petition, lick, fold and send it to us free post
New Zealand Sealion Pups
www.forestandbird.org.nz Thank you for your support

Das könnte Ihnen auch gefallen