An Inheritance of Mankind12
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INDEX
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Credits & Contacts
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Reo RP RP OR ORO OR OM xR OR OOOMeditation a ‘yp
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Meditation describes a state of concentrated altention on sore object ofthought ar awareness. It usually involves turning the
attention inward to the mind itsell, Meditation is often recognized as a component of Eastern religions, where it has been prae-
iced for over 5,000 years. Ithas also become mainstrenm in Western eulture. I encompasses any of a wide vasiety of spisitual
practices which emphasize mental aetiity or quiescence. Meditation can be used for personal development, orto fucus the
mind on Ged {or an aspect of God).
(Internet Encyclopedia)
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