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Stanley pranin: first exposure to Systema came at a party following a ceremony. He says he was captivated by the skill of a certain Mikhail Ryabko in a seminar in Russia. Pranin says aikido has a long tradition of self-defense and self-defense.
Stanley pranin: first exposure to Systema came at a party following a ceremony. He says he was captivated by the skill of a certain Mikhail Ryabko in a seminar in Russia. Pranin says aikido …