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MALS-16 FORERUNNER FREEBIES AND FUN

For any questions or concerns on any of the information provided please contact the Family Readiness Officer, Julia Gwynn at 858-577-6399, 858-603-7971 or Julia.gwynn@usmc.mil.

1 February-8 February

eMARINE, eMARINE, eMARINE!!!


Marines: Please make sure you are inviting your family members to join our eMarine site. Family members: please make sure you are logging on to check the latest news and info about the squadron and out in town. You can access our site from eMarine.org. Please do not hesitate to contact me with any suggestions for the site.

FLIGHT JACKET STORY


Check out the motivating story of our MALS-16 Marines. See Page 11 of the link. http://www.miramar.usmc.mil/webpages/PAO/flightjacket.pdf

TOUGH MUDDER COMPETITION! LETS SUPPORT TEAM BLOOD STRIPES

Our Blood Stripes TEAM will be running the TOUGH MUDDER in support of our Wounded Warriors. Please assist us in contributing to our service men and women who have been wounded defending our freedom. Our GOAL is $1.775.00 (1775 the year our CORPS came alive) and currently we are not far from obtaining that goal. Open the LINK below and click donate. https://www.raceit.com/fundraising/fundraise.aspx?event=5648&fundraiser=4507
BUD PRE SUPERBOWL BBQ

Thursday, Feb 2 from 10am - 1pm at the Marine Mart -Food -Charger Girls -Radio Promo -Giveaways
DEPLOYMENT SUPPORT GROUPS The deployment support groups provide opportunities for children (3 years of age and older) to participate in weekly hands on activities. During the 45 minutes of group time, we will facilitate the use of problem solving and coping skills while providing a safe space for children to connect, network and support each other. In respect of the unique and diverse qualities and needs of each family, we also offer individual family consultations. Current Groups Schedule: Monday & Tuesday:4:15-5:00pm: School-Aged Wednesday & Thursday:4:15-5:00pm: Pre-K For more information please call: 858-577-7993, or email: sherry.gelle@usmc.mil MARRIAGE CLASS EXTENDED
LITTLE HEARTS APART

What: "P.S. Before You Say I Do" pre-marital workshops When: 0730-1600, on the 1st and 3rd Thursday of each month Where: Miramar Room at the Hub Who: All Marines/Sailors and Significant Others are welcome to come with or without their partners. How: Register with RP1 Teresita Manog @ 577-4443.

DSTRESS: FOR MARINES BY MARINES

From the everyday stressors of life to the stressors related to combat, stress can affect even the strongest Marine. The DSTRESS Line was developed by the Corps to provide professional, anonymous counseling for Marines, attached Sailors, and families when it's needed most. Call today to speak with one of your own. MILITARY ONE SOURCE
Its not just a catchy name. THEY ARE ONE SOURCE! From taxes to counseling, to resources, they can help you 24-7, 365 days a year. They offer $4500 in free tuition for spouses looking to go to college for a portable career. Rank restrictions for the grant is E5 and below, O3 and below, and WO-WO2. Contact them at 1-800-342-9647 or log on to militaryonesource.com

MCAS MIRAMAR FOOD LOCKER


The Food Locker is one of the greatest resources that is underused. You must be referred by the Family readiness Officer or a E-7 and above. Food Locker can offer the following (subject to items available): -Groceries until Pay Day -Newlywed Package for E-4 and below. -New Baby Package for E-4 and Below -Holiday Food Baskets for Easter, Thanksgiving, and Christmas

L.I.N.K.S. FOR COUPLES AND KIDS

L.I.N.K.S. for Couples and Kids is coming up on February 4th. Follow the links below for more information. http://www.mccsmiramar.com/pdfs/L4Couples-2-14-2012.pdf http://www.mccsmiramar.com/pdfs/L4Kids-Information-Feb-Mar.pdf Please contact the L.I.N.K.S. House at 858-577-4918/4810 for more information or to register.
CALLING ALL NEWLYWEDS AND THOSE WHO HAVE BEEN MARRIED FOREVER!!!!

If you would like to spend some quality time with your significant other in a relaxed environment with fun, games and food, then you are ready for Couple's Night! Test the knowledge of your relationship with a friendly game of the Newlywed Game. It is fun for all from newlyweds to the golden age couples. February 10th, Bldg 2273 (L.I.N.K.S. House) 1830-2030 Contact Secret Brown at 577-4473 or secret.brown@usmc.mil to register Childcare is available
MCCS HAPPENINGS Wed, Feb 1 -Adecco Staffing Agency Visit, 9 a.m. -12 p.m., Career Resource Center, 858-577-6710 *CAREER & EDUCATION FAIR, 10 a.m. 1 p.m., MCRD San Diego Bldg 650, 619-524-1283 *Tobacco Cessation Class (1 of 3), 11:30 a.m. 12:30 p.m., Semper Fit Center, 858-577-1331 -Intramural Winter Basketball League, Mon, Wed & Fri, 11:15 a.m. & 12:15 p.m., SFC Gym, 577-1202 -Fair Fighting for Couples, 1 4 p.m., Counseling Center, 858-577-6585 to register -Wine Lovers Night, Officers Club, 5 - 7 p.m., Wine Specials and FREE Appetizers, 858-577-4808/4814 -Intramural Winter 11 vs. 11 Soccer League, Tues & Thurs, 11:15 a.m. & 12:15 p.m., SFC Gym, 577-1202

Thurs, Feb 2

-Anger Management I, 1 3 p.m., Counseling Center, 858-577-6585 to register Fri, Feb 3 Sat, Feb 4 Sun, Feb 5 Tues, Feb 7 Wed, Feb 8 Thurs, Feb 9 Fri, Feb 10 -Legal Assistance Divorce Workshop, 9:30 11 a.m., The HUB Room 6, 858-577-1656 -Mongolian BBQ, 6 8 p.m., Officers Club, 858-577-4808/4814 for reservations -L.I.N.K.S. Session for Couples, 9 a.m. 4 p.m., L.I.N.K.S. House, 858-577-4918 to register -L.I.N.K.S. 4 Kids Session, 9 a.m. 1 p.m., Youth Center, 858-577-4918 to register *Super Bowl Sunday, open at 9 a.m., Legends Sports Grill, Food & Drink Specials, 858-693-1543 -Family Readiness Volunteer Training, 9 a.m. 3 p.m., M&FP Conference Room, 858-577-1322 *Tobacco Cessation Class (1 of 3), 11:30 a.m. 12:30 p.m., Semper Fit Center, 858-577-1331 -Navy Marine Corps Relief Society Budget for Baby Class, 9 10:30 a.m., L.I.N.K.S. House, 577-1807 -Career Resource Center, Resume Preparation, 1 - 3 pm, The HUB, 858-577-6710 -Anger Management II, 1 3 p.m., Counseling Center, 858-577-6585 to register -BTB: The Power of Play, 6:30 8:30 p.m., L.I.N.K.S. House, 577-7993 to register -Crabfest, 5:30 8:30 p.m., Officers Club, 858-577-4808/4814 for reservations -Life Skills Program: Couples Night, 6:30 9 p.m., L.I.N.K.S. House, 858-577-4473

WEEKLY CLASSES OR SERVICES -Deployment Support Groups for Preschoolers and K-5th, Mon - Thurs at 4:15 p.m., Teen Center, 858-577-7993 -Alcoholics Anonymous and Al-Anon Meetings, Every Monday at 6:30 p.m., Counseling Center, 858-577-6585 -QOL Golf: Two Hours After Twilight Starts FREE Golf for Miramar Active Duty, Every Tuesday, 858-577-4155 -QOL Golf: FREE Golf Clinic for Miramar Active Duty, Every Wednesday from 11:30 1 p.m., 858-577-4155 -College 101 TA Brief, Every Wednesday and Friday, 11:30 a.m., Education Center, 858-577-1801 -Post 9/11 G.I. Bill Information Session, Every Thursday, 11:30 a.m., Education Center, 858-577-1801 -Marine Teen Training for Ages 12 17, Every Saturday at 10:30 a.m., Miramar Sports Complex, 858-577-4128 BEYOND THE BRIEF: THE POWER OF PLAY Join Readiness & Deployment Support for Beyond the Brief: The Power of Play. Come play with us while getting the inside scoop of why play is important for your child and the well-being of your family. Well have games, friends, arts and crafts and lots of fun! The brief will be held on Thursday, January 26 from 11 a.m. 1 p.m. at the Youth Center. Call 858-577-7993 to register or for more information. CAREER & EDUCATION FAIR AT MCRD SAN DIEGO MCRD San Diego Personal and Professional Development is holding a Career & Education Fair for Military, DoD, Veterans and Family Members on Wednesday, February 1 from 10 a.m. 1 p.m. at the Semper Fit Fieldhouse, Building 650. Bring your resume and come dressed for success. This event is open to all hands. Call 619-524-6865 for more information. Want to Stop Smoking in 2012? TOBACCO CESSATION CLASS AT THE SEMPER FIT CENTER Semper Fit offers Tobacco Cessation Classes for Active Duty and Family Members. The three-class series (must attend all three classes) is held on Tuesdays from 11:30 a.m. 12:30 p.m. at the Semper Fit Center. February class dates are February 1, 8 & 15. Participants will receive education and pharmaceuticals to help kick the habit. Call 858-577-1331 to register or for more information. BOB HOPE THEATRE

Wed, Feb 1:

Mission Impossible: Ghost Protocol (PG-13) 6:30 p.m.

Thurs, Feb 2: Alvin and the Chipmunks: Chipwrecked (Not 3D) (G) 2:00 p.m. Sherlock Holmes: Game of Shadows (PG-13) 6:30 p.m. Fri, Feb 3: Alvin and the Chipmunks: Chipwrecked (Not 3D) (G) 6:30 p.m. *New Years Eve (PG-13) 6:30 p.m.

Sat, Feb 4:

Swap Meet 8:00 a.m. 2:00 p.m. Adventures of Tintin (Not 3D) (PG) 6:30 p.m. Mission Impossible: Ghost Protocol (PG-13) 9:00 p.m. Hugo (Not 3D) (PG) 1:00 p.m. *The Sitter (R) 6:30 p.m

Sun, Feb 5:

SAVE THE DATE!!!

CR
OTHER MCCS EVENTS:
-Mardi Gras Party Semper Fit style. February 16 1100-1300 2 hour circuit workout http://www.mccsmiramar.com/pdfs/MaridGrasParty.pdf -Semper Fit Zumba Class on Saturday, February 18 0930-1130 "Go Red for Women" http://www.mccsmiramar.com/pdfs/SweetheartZumba2012.pdf -SPOUSES ~ YOU'VE EARNED SOME R & R! RENEW & RECLAIM is an Educational Support Awareness Group that will meet on Tuesdays, starting 7 FEB., at the Hub. These meetings will take place in the Children's Library Room, from 10:30-Noon. So join us to RENEW. your commitment to making the military lifestyle work for you SHARE. your challenges and success stories with others RECLAIM.YOU http://www.mccsmiramar.com/pdfs/Renew-and-Reclaim-II.pdf

If you have questions about Renew & Reclaim, please contact Kimberly Becker at 577-9813 or email kimberly.becker@usmc.mil
PARENTING CLASS

Have you asked yourself, "Is this is normal?" We hope to answer some of those questions by working in collaboration with First Five San Diego. This is a series of parenting classes during the month of March to help promote healthy child development. We will discuss topics such as healthy development, family, learning, and community advocacy. Free Childcare is available with registration. For more information please visit
http://www.mccsmiramar.com/readiness_and_deployment_support.html . A TOP CHEF IS COMING TO MIRAMAR

To register please call: 858-577-7993 or sherry.gelle@ucmc.mil


Saturday, Feb 25 3:00 - 4:30pm From Bravo's Top Chef Season 5, Rich Sweeney! Come watch this creative and dynamic chef perform at the MCX, Miramar

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