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Bob Ligashesky is the special teams Coordinator at the University of Pittsburgh. He says special teams is just as important as offense and defense to winning. Kicking is a big part of a team's success and it's important to develop it, He says.
Bob Ligashesky is the special teams Coordinator at the University of Pittsburgh. He says special teams is just as important as offense and defense to winning. Kicking is a big part of a team's success and it's important to develop it, He says.
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Bob Ligashesky is the special teams Coordinator at the University of Pittsburgh. He says special teams is just as important as offense and defense to winning. Kicking is a big part of a team's success and it's important to develop it, He says.
Copyright:
Attribution Non-Commercial (BY-NC)
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Als PDF, TXT herunterladen oder online auf Scribd lesen
to the 2001 AFCA Summer Manual. I have learned that coaching is a constant foot is up. We want all our weight on our front foot. We tell our players to curl their toes in their shoes to emphasize them pushing off learning process and a lot of what we teach their inside foot. We stagger our outside foot we have learned, begged and borrowed from anywhere between six and 18 inches. We other coaches. In writing this article it is a bend at our ankles, knees and waist so that way to thank all those coaches who have our chest is as close to our thigh as possible gone out of their way to take the time to pro- allowing us to get as deep off the line of vide information, answer questions and scrimmage as possible with our helmets still teach me the information that I hope can help breaking the belt line of the center. We place you in coaching your special teams. our hands on our knees. Also, I feel very fortunate to be coaching They key the ball for movement. We tell at the University of Pittsburgh. Our head them to keep one eye on the man and one coach, Walt Harris, believes strongly in the eye on the ball. We are aligned so that we kicking game and provides the time and facil- are facing the sidelines with our inside foot ities to be successful. He attends our meet- on the yard line. We are spaced five yards ings and practice periods which I think sends apart and usually have six lines. a great message of their importance to our Diagram 1 players and coaching staff for their dedica- tion and efforts to helping our special teams make a positive contribution to winning. About the title: when I first started coach- ing the special teams I had an opportunity to listen to Dick Vermeil, the first special teams coach in the NFL. He defined special teams as another opportunity to make a positive contribution to winning. That always stuck with me and I have carried that philosophy On movement, push off your inside foot Bob Ligashesky with me. He believed in the attitude that if and kick with your outside foot. We kick your team had the belief that you could help slide two steps. We want to work straight Tight Ends/Special Teams win 1-2 games a year just based on your back keeping their inside foot on the yard Coordinator contributions in the kicking game you had it line. They will want to pop up at first, so we rolling. And that when two teams being emphasize pressing their chest on their University of Pittsburgh equal would play, special teams would make thigh. Keeping the shoulders square, and the difference. So we sell to our players that maintaining a base. Working from a low Pittsburgh, Pa. their role or contribution on the special plane to a high plane. We punch against air teams is as important as their role or contri- with our hands. Again working low to high. bution on offense and defense. Elbows in, thumbs out we strike with the During our freshman practice, besides butt of our hands. Once you engage the taking a pre-practice specialists period for rusher, widen him away from the block spot all kickers, punters, snappers, holders and and release to your landmark. If we have returners, we also take one period a prac- time we will align in our punt formation and tice to evaluate kicking game techniques. do a half line vertical set and release vs. air To emphasize the importance of the to our landmarks. kicking game when our new comers come Our second drill relates to our punt return on campus for their first practices we take and field goal block phase. It is a course block one period a practice to introduce tech- drill using cones. The purpose of the drill is to niques and evaluate our newcomers in evaluate a player’s stance, get-off, course, special teams situations. Most teams put and ability to block kicks. We will align two the new recruits on offense and defense for drills, a left side and a right side. The drill one practice but we have found that by starts with ball movement. There is a front putting our new recruits in these drills it has row of cones four yards apart. Behind the improved our evaluations of them. front cone is another cone three yards deep. The first practice we teach our punt tech- There is a punter or coach nine to nine-and- niques. We teach all our newcomers how to half yards from the ball (Diagram 2). vertical set. We start them on the sideline so We are coaching the player to get into a that they learn how to work straight back. We sprinters stance. We tell our players hand start with the stance. We want our feet slight- behind the ball, head behind the hand to get ly wider than shoulder width apart. Our inside as much of the ball as possible without being
• AFCA Summer Manual — 2001 •
Diagram 2 Our next drill is to evaluate kickoff cover- Again this drill gives us a chance to age ability. We start the drill from the sideline evaluate a player’s ability to cover a kickoff, and work across the field in a 10 yard lane. but we also can evaluate a player’s ability to block on kickoff return by being at the Diagram 4 blocker No. 1 and No. 2 positions. The last drill we do is a 3-on-1 leverage drill. We evaluate a player’s ability in space to keep the ball inside and in front of him. We start the drill with a returner 30 yards down field. Throw the ball to the returner to offsides. On ball movement we want to see insure a good kick. Once the returner the player get upfield as fast and as low as catches the ball he wants to run laterally to possible to the second cone. Once they try to out-leverage the coverage. The cov- approach the second cone we are working to This drill allows us to evaluate a player’s erage will align in three lines, one guy in the get the inside foot pointed to the block spot ability to avoid an open field block, take on middle of the field. The two outside guys bending the knee, dipping the inside shoul- and get off a blocker and make a tackle. align between the numbers and the hash. der and ripping the inside arm. As they We do the drill in a 10 yard lane so that Diagram 5 approach the block spot we want to see them the cover man runs down a line with five yard run full speed to the block spot seeing the opening on both sides. The drill starts on the ball come off the kicker’s foot. We have a whistle. At the start, blocker No. 1 starts on player or coach take a one step kick and punt the numbers and sprints back to the hash the ball. Waiting for the rusher to approach to and sets up to try to block the cover man. let him block the ball. You can add the snap The kickoff cover man tries to beat blocker later. We have coached him to take the ball No. 1 to the hash. If he can beat the blocker off the kicker’s foot at the last possible to the hash with speed that is ideal. If the moment with your thumbs together and your blocker is able to set up before he arrives, we hands below your eyes. We do not leave our use an avoid technique. Coaching points are On the throw, the coverage will squeeze feet. Most kids will run with their arms out or to not slow down to make your move. Give and cup the ball. When the cover man runs slap at the ball. We emphasize to them to one head or foot fake. A lot of times more laterally on the returner. They will use a defen- take the ball off the kicker’s foot. Do not run than one move slows you down. After mak- sive run — keeping their shoulders square with your arms out. It slows you down. Do not ing your fake stay as tight to the blocker to and turning their hips to run laterally. We slap at the ball it also slows you down and avoid getting too far out of your lane. emphasize this technique to defend against decrease your chances to block the ball. We teach two avoid techniques, a rip and the big block on a wall return. In coverage the Once the ball is blocked behind the line of a quick swim. We emphasize the rip because outside cover man on run to will try to keep the scrimmage scoop and score with the ball. it keeps you lower. The first thing we empha- ball closed inside and in front. The outside Bend your knees, place your palms under size in avoiding the block is to not slow down defender away will stay in a cutback position. the ball and scoop it up or forward. If it is to make your move. Alot of players will shuf- The middle cover man will try to maintain a blocked across the line of scrimmage it is a fle their feet and get high. Try to attack the head up position. All three will squeeze and poison call and get away from it. blocker full speed and give him one move to defend the returner laterally to both the right We add to the drill by adding a blocker. get him to transfer his weight. After you avoid and left then cup the ball in the middle and We will shuffle a player from the front cone the block get back on your line and stack the break down in front to finish the drill. to the back cone trying to push or widen the blocker as fast as you can. Blocker No. 2 Diagram 6 rusher. The blocker is facing the sideline so does not start until the cover man gets clear he will start his movement on the move- of blocker No. 1. Blocker No. 2 wants to come ment of the rusher. This forces the rusher straight out and try to base block the cover to rip and dip his inside arm and shoulder man. We want to engage blocker No. 2 and past the blocker or he will be widened. See press him into the hole as much as possible Diagram 3. We will go one line at a time to decrease the angle for the returner. The with both drills going at the same time. returner does not want to leave until the cover Diagram 3 man has blocker No. 2 locked out. The return- er gets a one way cut to the right or left stay- ing in the 10 yard lane. The cover man wants It has been an honor and a privilege to to shed the blocker and make an angle tack- contribute to this manual. I hope these drills le and drive the returner out of the 10 yard can help you evaluate and improve your lane. We will rotate by cover man going to players’ techniques and abilities in the kick- returner, returner going to blocker No. 2, ing game. We believe these drills can blocker No. 2 going to blocker No. 1, and emphasize our belief in teaching that through blocker No. 1 going to the end of the cover the kicking game we can positively contribute line. Everyone moves up one spot in the drill. to helping the team win games.