Month: ___________________

Cycle: ___________________

BabyHopes.com Basal Body Temperature Chart

Cycle Day

Day of Week

tue wed thu

date

4
fri

sat

sun

mon tue

9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
wed thu

fri

sat

sun

mon tue

wed thu

fri

sat

sun

mon tue

wed thu

fri

sat

sun

mon tue

wed thu

fri

sat

sun

mon tue

wed thu

fri

sat

28

29

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

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99

99

Waking

Basal Temp

98

98

98

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9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Cycle Day
Circle Day of
Intercourse
Describe
Cervical Fluid

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

32

33

34

35

36

37

38

39

40

Cervix
Hard/Soft
Cervix Position
Vaginal
Sensation

Cycle Day

OPK Result
Pregnancy Test
Result
Other Notes:
Poor Sleep
Alcohol
Illness
Additional
Information:

Describe
Cervical Fluid:
Cervix
Hard/Soft
Cervix Position
Vaginal
Sensation

E=Eggwhite C=Creamy S=Sticky

H=Hard S=Soft
H=High M=Middle L=Low
D=Dry M=Moist W=Wet

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