Work/Life Balance Questionnaire 1. Do you spend more hours than you would like at work? Yes No 2.

Do you spend more hours than you would like working at home? Yes No If yes, how many hours do you work at home in an average week? 1-4 hours 5-9 hours 10+ hours

If you have a home-based business, how many more hours than 40 do you work in an average week? 1-4 hours 5-9 hours 10+ hours

3. Do you find yourself thinking about work instead of focusing on home/pleasure activities? Yes No 4. Have you given up activities you enjoy to work? Yes No If yes, how many activities have you given up? 1-3 activities 4-6 activities 7+ activities

5. Do you get enough sleep, exercise and healthy food? Yes No 6. Do you spend as much time as youd like with your loved ones? Yes No 7. Do you spend most of your time doing what is most important to you? Yes No 8. Are you happy? Yes No 9. Are you living your ideal life? Yes No 10. Is your job suitable to for home working?

1. The working conditions are easy to adapt. 2. Work assignments are distributed fairly. 3. I feel comfortable with my present job. 4. I get regular feedback on my work. 5. Compensation paid by the company is attractive. 6. I am encouraged to develop new and more efficient ways to do my work. 7. Company provides adequate support which enables me to perform my job better. 8. I feel that working for the company will lead to achieve my personal goal. 9. I have enough freedom in my position to take independent action when needed. 10. I enjoy my relationship with the other employees. 11. I have opportunities for advancement in my current organization. 12. The overall infrastructure provided by the company is exciting. 13. Transport facility is convenient. 14. I am treated with respect by management and colleagues. 15. I have received the training effectively and efficiently. 16. I have a comfortable personal work space. 17. Employee grievance redressal system is effective. 18. Im always rewarded and recognized for my outstanding work. 19. The dress code specified by the company is perfect. 20. The professionalism of my colleagues is decent enough. 21. I have good relationship with my superior. 22. I enjoy my relationship with my peers. 23. I enjoy interacting with my clients. 24. I tend to have frequent controversy arguments with superiors, coworkers or customers. 25. Increased responsibilities give me mental pressure. 26. Im given support to manage the peak work load. 27. I spend most of my time at work hence I miss my family and friends. 28. This job demands too much (physically, emotionally, mentally). SA - Strongly agree, A - Agree, N - Neutral, D - Disagree, SD - Strongly disagree