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The document discusses the history and evolution of yoga from its origins in ancient India to modern practices. It describes yoga as having four traditional paths (gyan, bhakti, karma, and raja yoga) and outlines the eight limbs of yoga according to Patanjali's Yoga Sutras. The summary also introduces Deepak Chopra's Seven Spiritual Laws of Yoga program, which integrates the eight limbs with principles from his book on success.
The document discusses the history and evolution of yoga from its origins in ancient India to modern practices. It describes yoga as having four traditional paths (gyan, bhakti, karma, and r…