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net/ Maha Mudra The Sanskrit word the sense of its fully devote all es to God and let Maha means great. Hence Maha Mudra is a Great Mudra - great in effects. The attitude while practicing Maha Mudra should be to of your memories, experiences, thoughts, emotions and activiti all energy flow freely.

The reason for variations of Maha Mudra is the particular situation of a group o f spiritual disciples or the particular situation of his health that might requi re a slight variation. Maha mudra is to let stored trash energy in the body flow and leave energy system of a body. Hence Maha Mudra helps to let go and dispose of trash in life. Properly executed, Maha Mudra instantly creates a flow of ene rgy sensitive people can feel. Different asanas in Hatha Yoga an body. To get blocked energy u find excess or reduced flow. rce - into a desired direction ved for spiritual progress. Kechari Mudra For example the famous Kechari Mudra is aimed at stopping mind and thus artifici ally create silence within or peace of mind. Ketchari Mudra often is part of var ious different yoga systems such as some Kriya Yoga teachings and other spiritua l yoga paths. To practice Kechari Mudra may take thousands of hours of regular d aily practice over a few years. In the worst of all cases if karma too powerful, even Kechari Mudra fails to create peace of mind. The safest way to permanently create peace of mind, i.e. beyond this one lifetim e on earth, is to dissolve all conflicts in love, to forgive, to pardon and to r econcile with all. If you are in love with all and thus in peace with all, your mind always is silent. Like in our physical we have the option to collect and dispose of all garbage or we can learn to avoid trash from the very beginning. Such is the difference bet ween Kriya Yoga - the secret teachings of Jesus where developing love results in peace with all and thus in silent mind. In a life of love all mental activity i s quiet and thus Kechari Mudra obsolete. Shambhavi Mudra Another popular Mudra known almost world wide since thousands of years is the Sh ambhavi Mudra. The name itself is irrelevant and only used in spiritual traditio ns related or coming from India. The technique however is known under many diffe rent names. The purpose of the Shambhavi Mudra is to synchronize the 2 brain hem ispheres and to create inner balance. A complex procedure achieved by a simple m udra or technique! have a precise effect on the energy flow of a hum flowing or to create balance in the flow where yo Mudras change the natural flow of prana - life fo or stop the flow for a precise reason to be achie

Imbalance in the energy flow in left and right brain hemispheres may be created by many causes such as one sided work. For example mainly intellectual work and too little emotional or visual nature work may cause imbalance and thus need for rebalancing. Proper lifestyle in harmony with God and nature makes Shambhavi Mu dra in most cases obsolete for advanced spiritual practitioners. A modern method of practicing Shambhavi Mudra is the 3D view of pictures without visual aids. The science of different yoga disciplines such as Raja Yoga, Kriya Yoga, oga and others is highly developed and modern science and medicine often ad specially in the understanding of the real root cause of a symptom or to cure. Mudras are but one tiny but highly efficient method to control w of energy within a human body. Hatha Y far ahe illness the flo

Hans Neukomm is a born farmer son, creator and publisher of the Cyberspace Ashra m for Kriya Yoga, God and Love since 1997 after repeated oneness with God in Nov ember 1995. A website about God and Love with teachings on Kriya Yoga, God and L ove and a loving lifestyle amidst and in harmony with God made nature. Enjoy the online teachings to learn more about topics on kundalini, meditation, Maha Mudr a, Kechari Mudra and Shambhavi Mudra.