Where the grass is greener.

Go Green, Be Veg, Save the planet. Welcome to the Greenside Caf

the Green side Caf Soup

toast. of the day with cranberry rye

Our food is our medicine.

Health is wealth.

Know thyself.

Salads
Roasted Walnut, Butternut and Avo salad
with leafy greens, cherry tomatoes and sauted shallots. olives, mixed greens and grated carrots.

42

70

Appetiser Pasta

Salted Japanese edamame.

36

Mains
Wellington Nut Bake with a mustard pepper
sauce, diced cucumbers, cherry tomatoes and a side of your choice included*.

78

Tofu, Avocado and Sweet Potato Salad with Salad Sally a chopped up salad made with

75 72

Spaghetti Gnocchi +R8 Tofu ribbons (Chewy. Gluten free) Gluten free pasta +20min +R12

Victorino crispy sauted tofu, brown rice with 70 70 70 70 75

tomatoes, mushrooms, cucumbers, carrots, peppers, lettuce, avocado, roasted sunflower seeds, a sprinkle of cayenne pepper and a dollop of hummus.

Vegan Pesto a homemade basil/macadamia

pesto with lemon and black pepper.

sprouts and gamasio, wilted spinach, carrots and beets, and a side of your choice included. GF

85

Brown Rice and Tofu Stir-fry with vegetables 75 The Algerian harissa (a spicy North African
condiment) and vegan sausage in a tomato sauce. and greenside parmesan (made with walnuts and shallots). GF

Quinoa and Mango Salad with cucumber,

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almonds, pumpkin seed, coriander and a drizzle of mint dressing.

Green Salad with courgette, avocado, cucumbers, Crudits rows of grated carrot, beetroot, tomato,
olives, cucumber, avocado, grated courgette, and chopped broccoli. Served with a slice of cranberry rye toast.

broccoli, mixed leaves, sprouts and sunflower seeds.

68 68

African Napolitano a mild tomato based sauce

Quinoa and Vegan Mince Veggie Pie

with coconut cream and garnished with fresh mint.

topped with minty mushy peas and mash potato, and served with pesto and harissa.

80

The German sauted in a mustard, bean, tomato

and caper dressing. basil and olive oil.

The Burger King made from mung beans,

The Italian - artichoke, olive, cherry tomatoes,

mushrooms, nuts, seeds and vine leaves. Served with salad, avo, and a side of your choice included*.

75

Norah Bella Dahl served with wilted spinach

Pizza

Gluten free pizza bases extra R16

Sides
89
Millet with carrot R19 Roasted sweet potato with caramelised onion - R19 Spicy Mexican beans - R19 Wilted leafy greens - R19 Brown rice with sprouts and roasted seeds - R19 Butternut and walnut parmesan - R19 Mashed potato R17 Grated carrots and beetroot with roasted seeds R17 *Sauted tofu - R28 (as an included side R17)

and carrot millet. GF

75 72

Ratatouille Quiche with courgette, tomato, bell

peppers. Served with brown rice and a side salad.

Pizza Yogi artichokes, spinach, avocado, olives,

cherry tomatoes, mushrooms, oregano and fresh basil on a homemade sourdough base.

The Raw Foodist specialized raw meals based

on a global health food trend. Ask about todays special. GF
Only healthy whole grains at the Greenside Caf

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Pizza mushrooms, cherry tomatoes, olives,

vegan cheese, oregano and basil on a homemade sourdough base.

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GF = gluten free 34 Gleneagles Road, Greenside, Phone: 011 646 3444, 076 689 8983 Web: thegreensidecafe.co.za

Our unique juices are freshly squeezed for each order.

A vegan diet for health and wellness strengthens the heart, reduces cholesterol, obesity, diabetes and high blood pressure. Veganism gives you more energy and shows compassion towards other species.

Where the grass is greener.

We only use Kalahari salt.

the Green side Caf Desserts

Until he extends the circle of his compassion to all living things, man will not himself nd peace. Albert Schweitzer, (Nobel 1952) Wellness.

Wraps
harissa and pesto.

Whole wheat wrap Gluten free wrap +R8 +10min Sushi wrap gluten free

Bean and Rice Burrito Wrap with coleslaw, Tofu and Sweet Potato Wrap with lettuce,
cherry tomatoes, cucumber, carrot and mustard.

55 58 55

Cold drinks
Seasonal Juices freshly squeezed. Ask for specials. 38 38 Seasonal Fruit Lassie a vegan version of the
Indian yogurt drink.

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Banana Pudding layers of banana, branflakepeanut butter and cashew nut cream.

Brown Rice, Sausage and Spinach Wrap

Mixed Berry Pudding layers of mixed

berries, branflake-peanut butter and cashew nut cream.

Seasonal Smoothie Peanut Chocolate Milk with cinnamon and

sweetened with dates.

with cranberries, cherry tomatoes, and harissa (a North African hot paste).

Hummus and Quinoa Wrap with cucumbers,

cherry tomatoes, lettuce, grated carrots, sunflower seeds, a sprinkle of cayenne pepper and tahini.

58

Raw Tart made from the finest ingredients, ask

about the raw tart of the season. GF

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Super Food Maca and Cacao Smoothie. Lemonade with Mint. Happy Water 250ml still or sparkling. Happy Water 750ml still or sparkling. Appletizer Bavaria beer

Carrot Cake with nuts and spices. 58 Shooting Stars dainty phyllo parcels filled
with warm and soft chocolate.

Breakfast Wrap scrambled tofu, sausage,

cherry tomatoes, cucumbers, lettuce and mustard.

Breakfast
The Full English scrambled tofu, avocado, refried
Mexican beans, grilled tomatoes, mushrooms, wilted greens, carrots and beets, toast and jam. GF

Fruit Salad and Cashew Cream. GF Cup Cakes 82 Mun Chocolate Brownie topped with cashew nut 54
cream

Hot drinks
Angelinas Hot Chocolate Paris style. For
this we melt down dark Belgian chocolate.

Sausage, Avocado and Tomato Sandwich

on cranberry rye toast, with cranberries and sides of cucumber, grated carrots and beets.

Brilliant Bars peanut, chocolate, goji berries,

36 22 15 18 18 18 16

Scrambled Tofu Sandwich on cranberry rye

toast with wilted spinach and sides of cucumber, grated carrots and beets. carrots and beets.

cranberries, raisons, maca, hemp, chia seed, flax seed, cacao, agave, oat bran, corn and popped rice.

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Cappuccino, Latte, Mocha, Bambooccino Espresso Macchiato Americano Homebrewed Ginger Tea
Thank you for visiting us at the Greenside caf. We hope you enjoyed your meal.

Beans on Toast with sides of cucumber, grated Mixed Grain Porridge 4 grains; oats, rice,
millet, quinoa, cinnamon and Agave.

40 42 38

Tea Selection

Fruit Salad and Cashew Cream. GF