Issue#17 2018

Eat Well

A sexy Recipe Mag that has a healthy approach to good food

Eat Well5 min read
Our Chefs
Christie publishes the popular Australian food blog Fig & Cherry featuring healthy, family-friendly meals and sweet treats, with mouth-watering photography to match. Christie lives with her husband and two young children on the Far North Coast of NSW
Eat Well4 min read
Honey, Honey
BY MEG THOMPSON “Raw honey means you have more of the antibacterial, antioxidant and resins available to enjoy. It also contains a small amount of the same resins that you find in propolis ...” Honey resides in most pantries across the globe and ma
Eat Well5 min read
The Golden Yolk
WORDS / KATE DUNCAN Have you ever cracked an egg and found a gooey double-yolk staring back at you? Rubbing your eyes in disbelief, did you question if you were dreaming? The chances of getting a double-yolk egg are about one in 1000, but what are y
Eat Well6 min read
Grains Of Interest
WORDS / JANAI VELEZ Add some crunch to yoghurt with barley; make salads more filling with freekeh; and enjoy the nutty flavour of buckwheat in pancakes. The diversity of grains means there’s a good chance you’ll find one that’s perfect for every mea
Eat Well6 min read
Your Butter Nature
WORDS / RAQUEL NEOFIT We bake with it, slather it on scones, melt it over steak and drizzle it over pancakes. Butter is a solid staple in our culinary adventures. So what makes one butter better than another? Well, first of all, it’s not just about
Eat Well2 min readCooking, Food & Wine
What's On
The Melbourne Food and Wine Festival is a state-wide celebration with more than 300 events across Victoria. Each year, food and wine lovers flock to Melbourne in their thousands for the week-long event, gathering in laneways, on rooftops and in resta
Eat Well2 min read
From The Editor
You’ve had conversations like the one I am about to relate. It was a lovely morning by the sea. A gentle breeze ruffled what hair you had to offer it, the sun was shining and children were frolicking. I’d bumped into a friend and we’d entered into ca
Eat Well4 min read
Food Source
The soft, fresh cheese of stracciatella may be best known as the delicious centre of burrata. Like burrata, stracciatella is a product of Puglia and its name comes from its peculiar composition: stracciata means “shredded” or “ripped” in Italian. Moz

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