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Mastering Nutrition

Mastering Nutrition


Mastering Nutrition

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Länge:
506 Podcast-Folgen
Sprache:
English
Format:
Podcast

Beschreibung

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
Sprache:
English
Format:
Podcast

Folgen1 - 10 von 506 Episoden

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Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221

Question: Do some people do well on ketosis because they have defective glucose metabol...

3 Minuten
Mar 17, 2021

What to do when different folate markers don’t line up | Masterjohn Q&A Files #220

Question: What to do when different folate markers don’t line upYou know, if you have h...

5 Minuten
Mar 16, 2021

Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219

Question: Can sulforaphane hurt the thyroid?What I can say is that sulforaphane does ge...

5 Minuten
Mar 15, 2021

Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218

Question: Are the PUFAs in phosphatidylcholine supplements a concern?I don't think so. ...

3 Minuten
Mar 12, 2021

Is dairy safe for overmethylators? | Masterjohn Q&A Files #217

Question: Is dairy safe for overmethylators?There's so little methylcobalamin in milk t...

4 Minuten
Mar 11, 2021

Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216

Question: Should different macronutrients be eaten at different times of day?No, I don'...

5 Minuten
Mar 10, 2021

Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215

Question: Is it OK to take two milligrams a day of MK-4?Two milligrams, I don't have ma...

3 Minuten
Mar 09, 2021

How to feel great on a poor night’s sleep? | Masterjohn Q&A Files #214

Question: How to feel great on a poor night’s sleep?I would say get rid of the poor nig...

7 Minuten
Mar 08, 2021

What supplements should be taken by someone on PPIs? | Masterjohn Q&A Files #213

Question: What supplements should be taken by someone on PPIs?I would first consider wh...

6 Minuten
Mar 05, 2021

Could methylglyoxal be causing elevated fasting glucose in low-carbers? | Masterjohn Q&A Files #212

Question: Could methylglyoxal be causing elevated fasting glucose in low-carbers?Yes. I...

7 Minuten
Mar 04, 2021