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Phoenix Helix: Autoimmune Resilience

Phoenix Helix: Autoimmune Resilience


Phoenix Helix: Autoimmune Resilience

ratings:
Length:
244 episodes
Language:
English
Format:
Podcast

Description

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
Language:
English
Format:
Podcast

Episodes1 - 10 of 244 episodes

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The Final Episode of the Phoenix Helix Podcast

Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the ...

5 minutes
Jan 12, 2024

Episode 230: Healing Stories 11

If you’re a regular listener of my podcast, you know that I start every year with a Hea...

82 minutes
Jan 05, 2024

Mindset Minisode – Positive Visualization

Our imagination is powerful, because our brain responds to imaginary experiences very s...

8 minutes
Dec 22, 2023

Episode 229: Best Of – Resilience with Dr. Cynthia Li

This is one of the most popular podcast episodes - for good reason! The topic is Resili...

69 minutes
Dec 08, 2023

Mindset Minisode – Learning To Say No

Many of us love to help others and also love to please others, which can make it hard t...

6 minutes
Nov 24, 2023

Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

The connection between gut health and autoimmune disease is very strong. 70% of our imm...

57 minutes
Nov 10, 2023

Mindset Minisode – Identity & Autoimmune Disease

The onset of autoimmune disease is a before and after moment for many of us. We feel li...

6 minutes
Oct 27, 2023

Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen

This is a very special episode featuring two of my colleagues and friends: Dr. Terry Wa...

62 minutes
Oct 13, 2023

Mindset Minisode – Being Perfectly Imperfect

With autoimmune disease, we sometimes strive to live "perfectly" as a way to improve ou...

7 minutes
Sep 29, 2023

Episode 226: Transgender Autoimmune Health

My goal with the Phoenix Helix Podcast is to help people with autoimmune disease thrive...

56 minutes
Sep 15, 2023

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