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    Life Kit

    Life Kit

    Life Kit

    ratings:
    Length:
    806 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 806 episodes

    Title

    How to prepare for a second pregnancy after a complicated first one

    Pregnancy complications — like miscarriage, preterm birth or postpartum depression — ar...

    16 minutes
    		May 02, 2024

    How to practice 'deep reading'

    When was the last time you got lost in a book? These days, the act of 'deep reading,' o...

    24 minutes
    		Apr 30, 2024

    Curbing needle phobia in adults starts with making shots less painful for kids

    Approximately one in four adults has a fear of needles, according to the CDC. Many of t...

    13 minutes
    		Apr 29, 2024

    Colorectal cancer rates are on the rise. Here's what to know

    In the 1990s, colorectal cancer was the fourth-leading cause of cancer death in the U.S...

    13 minutes
    		Apr 25, 2024

    Create the birthday you want to celebrate

    No matter how old you are, having a happy birthday is one of life's great pleasures, sa...

    13 minutes
    		Apr 23, 2024

    How to plan your dream vacation

    Sometimes you crave a vacation — but actually taking one feels out of reach. Maybe you'...

    22 minutes
    		Apr 22, 2024

    Dear Life Kit: Your wedding etiquette questions, answered

    Etiquette coach Myka Meier revisits traditional wedding customs, including the cost of ...

    14 minutes
    		Apr 18, 2024

    What is 'communal living' and is it right for me?

    There are options beyond living solo or with roommates — and one of them is called 'com...

    22 minutes
    		Apr 16, 2024

    Protect your ears from hearing loss

    People of all ages are at risk of noise-induced hearing loss, but few know how to prote...

    23 minutes
    		Apr 15, 2024

    Negotiation tactics for everyday life

    Techniques to help you make decisions with more confidence and get the outcome you want...

    20 minutes
    		Apr 11, 2024