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The Shameless Mom Academy

The Shameless Mom Academy

The Shameless Mom Academy

557 Podcast-Folgen


Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Folgen1 - 10 von 557 Episoden


555: Laura Cathcart Robbins: Why We Must Make Space For Women's Stories

Laura Cathcart Robbins is an author, writer, podcast host, mother of Miles and Justin, ...

55 Minuten
Jun 16, 2021

554: 5 Reasons You Might Be Getting In Your Own Way

Last week we kicked off our June theme, Get Out Of Your Own Way, discussing 7 ways you ...

29 Minuten
Jun 14, 2021

553: Elizabeth DiAlto: How to Embody Your Wild Soul

Known for her raw, honest, and grounded approach to self-help and spirituality, Elizabe...

63 Minuten
Jun 09, 2021

552: Summer Series: 7 Ways You’re Getting In Your Own Way

EEEK!!  This is the first week of our Summer Series: Lead Like A Mother!  Every Monday ...

25 Minuten
Jun 07, 2021

551: Stephannie Weikert: Making Peace With Stress, Surrender & Sexuality

Stephannie Weikert is a Certified Yoga Therapist who teaches smart, capable men and wom...

52 Minuten
Jun 02, 2021

550: Permission To Bring The Summer FUN

Is your summer planned all around your child(ren)’s fun?  When I look at everything we ...

24 Minuten
May 31, 2021

549: Sabrina Torres: Finding Happiness By Losing Her Religion & Owning Her Sexuality

Sabrina Torres stands out in a crowd. With her unique point of view about the power of ...

55 Minuten
May 26, 2021

548: How To Deal With Doubt

We all carry doubt.  Even the most polished and pretty people on the internet.  For rea...

26 Minuten
May 24, 2021

547: Jessica Butts: Healing The Hustle

Jessica is the Creator/CEO of Front Seat Life, Myers-Briggs Expert, Life/Business Coach...

59 Minuten
May 19, 2021

546: 3 Reasons Moms Secretly Fear Growth

Let’s be honest… growth is scary.  It involves dancing with the unknown.  Yuck, right? ...

31 Minuten
May 17, 2021