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    In The Bakery

    In The Bakery

    FromNothing much happens: bedtime stories to help you sleep

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    In The Bakery

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    25 minutes
    Released:
    Apr 8, 2019
    Format:
    Podcast episode

    Description

    Our story tonight is called “In the Bakery” and it’s a story about a weekend morning  among bagels and breads. It’s also about old cookbooks full of notes, being proud of what you do, and a secret ingredient handed down from baker to baker.
    Released:
    Apr 8, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.