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Episode 34 - Progressive Relaxation Session
FromHypnosis and NLP with Donald Currie, Registered Psychotherapist
Currently unavailable
Episode 34 - Progressive Relaxation Session
FromHypnosis and NLP with Donald Currie, Registered Psychotherapist
ratings:
Length:
23 minutes
Released:
May 31, 2018
Format:
Podcast episode
Description
Renew your energy and let go of stress. Experience a progressive relaxation session that will enable you to relax your mind and body.
*Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner.*
*Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner.*
Released:
May 31, 2018
Format:
Podcast episode
Titles in the series (10)
Changing Habits and Behaviours-Are You Visual, Auditory or Kinaesthetic: In this episode you will learn tips and trick to help you move forward while change habits and be... by Hypnosis and NLP with Donald Currie, Registered Psychotherapist