42 min listen
88 Detoxification 101: Everything You Wanted to Know
FromOn Health
ratings:
Length:
35 minutes
Released:
Sep 8, 2018
Format:
Podcast episode
Description
Cleanses, detoxes, and fasts have existed for centuries for various purposes and with varying degrees of scientific validity. It is more common than ever for people to be self-administering a detox, cleanse, or fast as a way to lose weight or regulate toxins. Some of these traditional healing practices can have merit, but when done to extremes they can cause health problems -- especially for women and their thyroid health. Are there safe detox programs? Listen in to today's episode to hear what a healthy detox program looks like, what health complications can be caused by entering into a fast under the wrong circumstances and how to know whether a cleanse is a good choice for you. “Too much of a good thing can become a problem.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to https://avivaromm.com/088
Released:
Sep 8, 2018
Format:
Podcast episode
Titles in the series (100)
11 Alexandra Jamieson - Embracing Your Cravings: Today I'm talking to Alexandra Jamieson, whose work guides people to embrace their cravings, make peace with food, and reclaim their bodies. "We put so much pressure on ourselves to be perfect that any deviation from what we’ve been doing... by On Health