53 min listen
Breaking the Weight Loss Plateau: PODCAST
Breaking the Weight Loss Plateau: PODCAST
ratings:
Length:
49 minutes
Released:
Nov 18, 2012
Format:
Podcast episode
Description
The “Grass Fed Girl” (Caitlin Weeks) joins me to get personal about losing weight, breaking through the weight loss plateau, and learning HOW to keep fit and healthy. We talk about keeping a food journal, what amounts of carbs are OK to eat, and the importance of reducing your biggest stressors. Caitlin coaches clients on... Keep Reading > The post Breaking the Weight Loss Plateau: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
Released:
Nov 18, 2012
Format:
Podcast episode
Titles in the series (100)
Help For Allergies: PODCAST: Looking for natural help for allergies? Allergies can be simple, or they can be complicated. As with any dysfunction in the body, we want to see where the source of the problem lies, and not just treat the symptoms. by Primal Diet - Modern Health