Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here. To purchase Dr. Vij's book Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes, go here.  Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON APPLE PODCASTS  Click here to leave us a rating & review on Apple Podcasts Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe