Autoimmune conditions can leave you suffering everything from histamine flares to inflammation, so what is the link to SIBO? This week Rebecca is joined by Heidi Turner, a functional dietitian/nutritionist who specialises in SIBO and other digestive disorders. They discuss why it’s so important to calm our systems for recovery, how that can achieved through listening to our own bodies and why relying on our intuition is key.Shownotes: www.thehealthygut.com/autoimmunity/Keywords: autoimmunity, autoimmune disorders, autoimmune diseases, what is autoimmunity, inflammation, what is inflammation, how to heal inflammation, SIBO, IBS, Crohn's, colitis, SIBO recovery, SIBO journey, what is SIBO, functional nutrition, functional nutritionist, Heidi Turner, Rebecca Coomes, The Healthy Gut, healthy gut, gut health  For information regarding your data privacy, visit acast.com/privacy