5 min listen
SPC099 - Does Running Impact Cycling Performance
FromSemi-Pro Cycling
ratings:
Length:
30 minutes
Released:
Jun 18, 2014
Format:
Podcast episode
Description
Do the dangers of a cyclist running outweigh the risk of any potential fitness gains? Running can damage your your body if you aren't a seasoned runner. Listen in to learn the physiological adoptions of each training modal, why running can build fitness, and how can you reduce the risk of injury - if you try to run.
Released:
Jun 18, 2014
Format:
Podcast episode
Titles in the series (100)
SPC001 - Introduction and Tour de France Live Commentary: The first episode of the Semi-Pro Cycling Podcast where I talk about the show and the upcoming live Tour de France commentary on July 11 at 10pm AEST. by Semi-Pro Cycling