9 min listen
705: The Truth Behind Your 3 Main Meals Per Day (WW)
705: The Truth Behind Your 3 Main Meals Per Day (WW)
ratings:
Length:
22 minutes
Released:
Jan 10, 2018
Format:
Podcast episode
Description
Did you know that it's only been over the past 100 years or so that we've followed what we now consider to be a "normal" breakfast, lunch, and dinner? Somehow, we've been corrupted by corporate marketing agendas to get us to eat a certain way in order to over consume certain foods that they mass produce... The problem is that this style of eating is making us sick one bite at a time and since the progressions is so slow we never make the connection that our health issues stem from what we're eating (and when)... Tune into today's #CabralConcept 705 for the truth behind your 3 main meals per day - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/705 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jan 10, 2018
Format:
Podcast episode
Titles in the series (100)
WW: Stop Exercising So Much & Do This Instead: The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever. - - - January Cabral Community... by The Cabral Concept