17 min listen
431: What Your Poop Says About You (TWT)
ratings:
Length:
22 minutes
Released:
Apr 11, 2017
Format:
Podcast episode
Description
Bowel movements are one of those taboo topics that we're not supposed to discuss... We're told they're gross, disgusting and we need to pretend they don't even happen... But the issue is that your "poop" says a lot about the health of your digestion and overall internal health... Therefore, not talking about it, or knowing "what your poop says about you" leaves you in the dark about whether your system is functioning properly... The other reason this is so important is because your gut is literally the center of your immune system, your 2nd brain, and the #1 organ in terms of your overall health since it contains your microbiome... Plus, if your gut (intestines) isn't working well then it doesn't matter how healthy the food is that you eat, since you won't be absorbing the maximum amount of nutrients possible! Tune into today's #CabralConcept 431for all the details about what healthy bowel movements should look like and what your poop says about you - Enjoy the show! - - - Show Notes: http://StephenCabral.com/431 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Apr 11, 2017
Format:
Podcast episode
Titles in the series (100)
FF: Review: Adrenal Adaptogen Supplement, THE Book on Ancient Nutrition, Sensationalist Supplement Studies: Discover one of my favorites supplements for adrenal stress & natural energy, a book that's stood the test of time on ancient tribal nutrition, and how I debunk sensationalist supplement studies! - - - Get all the show notes at: >... by The Cabral Concept