9 min listen
173: Pre & Post-Workout Nutrition Done Right (TT)
173: Pre & Post-Workout Nutrition Done Right (TT)
ratings:
Length:
11 minutes
Released:
Jul 28, 2016
Format:
Podcast episode
Description
Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results! I've found that a lot of people are exercising correctly, but it's their nutrition that is letting them down... The reason for this is that unless you're properly balancing your "macro-nutrient" intake you make not be burning as much body fat as you'd like... Check out all the details today on the #CabralConcept and learn how many carbs, fat, and protein you should be eating! Enjoy the show! - - - Show Notes: http://StephenCabral.com/173 - - - Do You Have a Question You'd Like Answered? http://StephenCabral.com/askcabral
Released:
Jul 28, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: The Best Exercises & Equipment for Home/Travel, What You Should Eat Before Your Workout.: Your Questions Answered! 1. Exercises you can do at home or traveling? 2. Best inexpensive home exercise equipment? 3. What should you eat before your workout? - - - See My Home Gym Equipment & What I... by The Cabral Concept