14 min listen
Dissolving and Evolving: Asking for Guidance
Dissolving and Evolving: Asking for Guidance
ratings:
Length:
15 minutes
Released:
Apr 11, 2019
Format:
Podcast episode
Description
Even simple practices can have great benefits, but in this culture of autonomy many people may believe a practice isn’t for them after they have stumbled attempting to do it alone. With self criticism and self hatred being such common habit patterns, Harvey Aronson addresses the need to reach out to teachers and senior students […]
Released:
Apr 11, 2019
Format:
Podcast episode
Titles in the series (100)
Body, Brain, and Karma: Meditating with the water element: Episode 10: Anne begins this meditation with guidance on settling into the body and breath from the previous meditation (because this file got cut off when it was recorded). Anne then guides attention practice with a focus on the water element qualiti... by Dawn Mountain Center for Tibetan Buddhism