45 min listen
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Length:
43 minutes
Released:
Oct 2, 2018
Format:
Podcast episode
Description
This talk explores how you can embrace embarrassment and self-consciousness as a transformational practice. You’ll learn a fundamental strategy for converting awkwardness into wisdom and suggestions as to how you can live a life committed to increasing your capacity for happiness and freedom.
Released:
Oct 2, 2018
Format:
Podcast episode
Titles in the series (50)
How to Increase Your Capacity for Joy: This talk explores both the experience of internal joy as well as the joy that can arise on behalf of others. You’ll learn about the habitual pursuit of joy, the radical pursuit of joy, the shadow side of joy and the classical practices that... by Jonathan Foust