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    Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)

    Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)

    FromTara Brach

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    Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)

    FromTara Brach

    ratings:
    Length:
    30 minutes
    Released:
    Feb 2, 2017
    Format:
    Podcast episode

    Description

    Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) - This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.
    Released:
    Feb 2, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!