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Meditation: Awakening Our Full Aliveness (2016-08-10)

Meditation: Awakening Our Full Aliveness (2016-08-10)

FromTara Brach


Meditation: Awakening Our Full Aliveness (2016-08-10)

FromTara Brach

ratings:
Length:
21 minutes
Released:
Aug 11, 2016
Format:
Podcast episode

Description

Meditation: Awakening Our Full Aliveness (2016-08-10) - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara  
Released:
Aug 11, 2016
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!