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Morning Questions and Response from Retreat (2016-05-09)

Morning Questions and Response from Retreat (2016-05-09)

FromTara Brach


Morning Questions and Response from Retreat (2016-05-09)

FromTara Brach

ratings:
Length:
12 minutes
Released:
May 30, 2016
Format:
Podcast episode

Description

Morning Question and Response from Retreat (2016-05-09) - Tara responds to questions on deepening our meditation practice, working with unpleasant and pleasant thoughts, and forgiveness. Free download of Tara’s 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
May 30, 2016
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!