52 min listen
Reflection: Awakening through Conflict (13 min)
FromTara Brach
ratings:
Length:
13 minutes
Released:
Mar 19, 2016
Format:
Podcast episode
Description
Guided Reflection: Awakening through Conflict (from a talk given on 2014-04-23) - (13 min)
“We live in a field where our emotions are an open loop – we affect each other. When we’re with someone who’s blaming, we tighten. Anger makes us tighten. When we’re with someone who’s open and caring, we become more open. It’s very, very powerful what’s possible when we put down the blame and we connect with our own being.”
A guided reflection: If we learn to release blame and deepen attention to our embodied experience, conflict can become a portal for more loving, alive relationships and awakening into the fullness of our being.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
“We live in a field where our emotions are an open loop – we affect each other. When we’re with someone who’s blaming, we tighten. Anger makes us tighten. When we’re with someone who’s open and caring, we become more open. It’s very, very powerful what’s possible when we put down the blame and we connect with our own being.”
A guided reflection: If we learn to release blame and deepen attention to our embodied experience, conflict can become a portal for more loving, alive relationships and awakening into the fullness of our being.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
Released:
Mar 19, 2016
Format:
Podcast episode
Titles in the series (100)
The Unreal Other: 2010-06-09 - When we experience others through a conditioned lens of wants and fears, and of unexamined beliefs, we react in ways that cause distance and sometimes obvious injury. This talk explores how we create separation from others, and the ways... by Tara Brach