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Letting Go of Judgment (retreat talk) (2015-09-05)

Letting Go of Judgment (retreat talk) (2015-09-05)

FromTara Brach


Letting Go of Judgment (retreat talk) (2015-09-05)

FromTara Brach

ratings:
Length:
53 minutes
Released:
Sep 18, 2015
Format:
Podcast episode

Description

Letting Go of Judgment (retreat talk) (2015-09-05) - The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and others, and how we can use mindfulness and self-compassion practices to evolve our consciousness and free our hearts.
Released:
Sep 18, 2015
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!