48 min listen
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
FromTara Brach
ratings:
Length:
33 minutes
Released:
Feb 8, 2015
Format:
Podcast episode
Description
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others - Instruction and guided heart forgiveness practice from the 2014 IMCW New Year's Retreat.
Released:
Feb 8, 2015
Format:
Podcast episode
Titles in the series (100)
Soul Retrieval: 2008-09-24 - When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and... by Tara Brach